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Hosted by Unknown Host · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you’re a beginner or a seasoned runner, you’ll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.
Unknown Host hosts The RunSensible Podcast, a health show with 100 episodes published.
In this week’s episode of the Run Sensible Podcast, I sit down with Dhanush for another weekly catch-up, looking back at the previous week of training and talking about how our own running is progressing. We get into all
In this week's episode of the Run Sensible Podcast, I sit down with Dhanush for a more relaxed catch-up episode after we both spent a couple of weeks away. Rather than focusing on one specific topic, we chat about everyt
What do Tadej Pogačar riding Alpe d’Huez at around 7 watts per kilogram and two athletes running an official sub-2hour marathon have in common? A lot more than you might think. In this episode of the Run Sensible Podcast
Rest Days: Do We Really Need to Stop Completely? What exactly counts as a rest day? In this episode, I’m talking about my approach to rest and recovery, and why I almost never take a complete day off from exercise. For m
In this episode, I sit down with the incredible Mary O'Donnell for a conversation that goes far beyond running. We kick things off with the obvious question: why on earth did she run the Dublin Marathon in a pair of jean
What starts with a single kilometre can end in extraordinary places. In this episode, I sit down with Wynona Grant, whose running journey began with a simple goal: run 1km every evening after work because she was tired o
In this episode, Dhanush returns to the podcast to take a deep dive into one of the most popular race distances the half marathon. Whether you're preparing for your first 21.1km or aiming for a new personal best, we cove
In this episode, Dhanush returns to the podcast for the first instalment of our Dublin Marathon Q&A series, where we answer the questions submitted by listeners through Instagram. With marathon season ramping up, we dive
This was a live talk I recorded with Dublin Front Runners on Sunday 14th June 2026
The Enhanced Games promised a glimpse into the future of enhanced human performance. But after all the headlines, controversy and talk of performance-enhancing drugs, what stood out most to me was something completely di
In this episode, I sit down in the studio with Catherine Harris, better known as RunCoachCath on Instagram, to talk all about her running journey. From being inspired by her mum in the early days and wondering how on ear
For the past year, I’ve been focused on something that most people overlook when it comes to fitness and performance: low aerobic training. In this episode, I talk about why I’ve spent so much time walking, keeping my tr
The two-hour marathon barrier has finally fallen. At the 2026 London Marathon, Sabastian Sawe ran 1:59:30, becoming the first athlete to break two hours in an official race. Just seconds behind him, Yomif Kejelcha also d
In this episode, I sit down in the studio with Sean Kinane from Health Matters for a deep dive into the science of performance testing. With over 13 years of experience and more VO₂ max tests conducted than anyone else i
In this powerful and deeply inspiring episode, I sit down with Helen Ryvar to explore an extraordinary journey of resilience, healing, and rediscovery. After facing profound life challenges, including mental health strug
The 2026 London Marathon may go down as one of the greatest races in marathon history. In this episode we break down the stunning performances that redefined what’s possible over 26.2 miles. Kenya’s Sabastian Sawe made h
In this episode we break down one of the fastest and most exciting editions of the Boston Marathon in recent memory. I dive into the elite men’s and women’s races, analyse the podium finishers and look at the incredible
The next episode of the podcast is live and available for down load on all platforms... Today I sat down in the studio with Padhraic Maguire to talk about his recent completion of the Marathon des Sables, one of the toug
The next episode of the podcast is now live and available for download on all platforms. In this episode we recap the 2026 Paris Marathon, breaking down the men’s and women’s races and the standout performances that defi
The next episode of the podcast is now live and available for download on all platforms. In this episode, we explore one of the most important principles in endurance running: consistency and mileage. While workouts and
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The RunSensible Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 100 episodes.
The RunSensible Podcast has published 100 episodes.
The RunSensible Podcast regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
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The RunSensible Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The RunSensible Podcast average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The RunSensible Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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