Hosted by Unknown Host · 🇺🇸 US · EN · 347 episodes
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FRIED: The Burnout Podcast by BurnBOLD™BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee).Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life.Cait works globally as a keynote speaker and workshop leader, helping organizations and associations create burnout-proof cultures. Sarah guides individuals through burnout recovery using her signature UNFRIED process, working one-on-one or in small groups with people all over the world.Wherever you are in your burnout journey, FRIED is here to help you BurnBOLD™ and take your life back.
Unknown Host hosts FRIED. The Burnout Podcast, a health show with 347 episodes published.
Belonging might get you on the team, but if burnout is a systems problem, then mattering is a systems solution. Cait sits down with Zach Mercurio, PhD, author of The Power of Mattering, to examine why engagement continue
Burnout does not get fixed by waiting for the workplace to change and it does not get solved by ignoring the biology of chronic stress either. Cait Donovan challenges the growing resistance to mindfulness in workplace an
Autonomy can be the silent mismatch that drains a team long before anyone names burnout. Leadership and autonomy are often treated as simple: give people more freedom and they will do better work. Cait Donovan offers a m
Portfolio careers may be one of the smartest paths to financial stability in the future of work. In this episode, Cait Donovan talks with Ilana Golan about why the old career model feels less secure than it once did and
Your body has been warning you about burnout, bad hires, and misalignment long before your brain caught up. This episode looks at leadership burnout through the lens of interoception, or your ability to notice and respon
Talent does not disappear on its own; it erodes when people feel unsafe, unseen and mismatched to the work meant to bring out their best. Aoife O’Brien joins Cait Donovan for a thoughtful conversation about what helps pe
When leadership turns into a transaction, culture starts to starve. Workplace culture is at the center of this conversation as Cait Donovan sits down with organizational psychology expert Chris Pineda about leadership de
Burnout rarely begins with the job alone because the habits that once kept you safe may be the very ones quietly wearing you down at work. Cait Donovan takes a clear-eyed look at burnout at work and the way workplace cul
Burnout recovery begins with one honest moment of self-awareness and the willingness to make a single small shift that your exhausted brain can actually sustain. Burnout at work often builds quietly until one day you rea
Only 2 percent of leaders believe their performance reviews actually work, yet most companies still rely on them to shape culture, compensation, and careers. Cait Donovan sits down with leadership team coach and best-sel
Burnout hides best inside people who love their work so much they don’t notice it draining the life out of them. PGA coach and RGX founder Will Robins joins Cait to unpack how devotion to service can turn into slow-motio
Control shows up early in Christy’s story — first as protection, then as identity, and eventually as exhaustion. She has spent years anticipating other people’s needs, convinced that staying ahead of every outcome would
Burnout recovery does not start with fixing yourself. It starts with understanding job fit, burnout at work, and whether there is a true values match between who you are and what your work and life demand. Cait Donovan r
Burnout is less a breaking point than a slow unravelling of identity and the seven messy phases high achievers cycle through on the way back to themselves. We’re revisiting a conversation with Dr. Mandy Lehto that still
Winter fear can feel like burnout recovery slipping away but this episode reframes fear and depletion as a natural part of winter rather than a sign of winter burnout or failure. In this #sarahshares episode, Sarah Vosen
Burnout recovery starts when you stop treating self-sufficiency as strength and learn how to ask for help without shame. In this Coaching session, Sarah Vosen sits down with Samira, a longtime listener facing burnout roo
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Many people mistake burnout for personal failure, but the real issue is the quiet mismatch between the energy you actually have and the expectations you keep pushing yourself to meet. Sarah Vosen gets to the core of why
Fall can hit like a quiet emotional landslide as grief, guilt, and old heaviness rise to the surface and ask for release. Sarah Vosen talks about why this season often feels heavier than we expect and how that weight poi
Part of burnout recovery is learning when to respond to what your body and life are telling you, even when that response brings some discomfort. In this episode, Cait and Sarah talk openly about a shift in how they work
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FRIED. The Burnout Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 347 episodes.
FRIED. The Burnout Podcast has published 347 episodes.
FRIED. The Burnout Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
FRIED. The Burnout Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of FRIED. The Burnout Podcast average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates FRIED. The Burnout Podcast's guest bar at 87/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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