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Hosted by Megan Batchelor · 🇺🇸 US · EN-GB · 15 episodes
Established thought leaders with verified media credentials.
Freedom Through Fitness is the podcast that reclaims fitness as a tool for living — not just for looks. Hosted by Meg Batchelor, founder of Focused Personal Training, we share real conversations with everyday people, local legends, and expert guests on how movement, strength, and resilience can transform your life. Based in Southampton, UK — sharing stories that inspire everywhere.
Megan Batchelor hosts Freedom Through Fitness, a health show with 15 episodes published.
🎧 To find out more about how to discover your own Freedom Through Fitness with the Focused Personal Training team, visit freedompod.focusedpt.co.uk In this week's Ask the Expert episode, I sit down with osteomyologist a
In this powerful episode of Freedom Through Fitness, we sit down with Dave Henson MBE — local lad, military veteran, Paralympic medalist, engineer, father, and all-round inspiration. We explore fitness from a perspective
![Ask The Expert: Jenna Sewart [Nutritional Therapist] episode artwork](https://static.libsyn.com/p/assets/5/e/c/b/5ecb558af322c23116c3140a3186d450/2510_S2E5_Pod_Artwork_1-1.png)
Questions? Feedback? Looking for help? Visit freedompod.focusedpt.co.uk In this episode of Freedom Through Fitness, we dig into one of the most powerful — yet often misunderstood — aspects of our health: our relationship
Episode 4 (Series 2) – Christine Newnham: It's Never Too Late to Start In this episode, we sit down with Christine Newnham, a proud member of the Focused Personal Training community who proves that fitness can be life-ch
🎧 Learn more about the podcast and connect with us: https://freedompod.focusedpt.co.uk Series 2, Episode 3: Common, Not Normal – Pelvic Health, Confidence & Core Strength with Emily Taylor In this episode, we're taking
🎧 Ready to take action on your own Freedom Through Fitness? Learn more about working with us at 👉 freedompod.focusedpt.co.uk Episode 2 – Chris Spicer: Training for Life, Not Just the Podium In this episode, we sit down
🎧 Want to explore what freedom through fitness could look like for you? Start here: https://freedompod.focusedpt.co.uk In this season opener, we sit down with George Middleton — a local Southampton man whose fitness jou
🎙 Episode 8 — Piers Day: Out of the Darkness Founder of Suffolk Hypnotherapy | Subconscious Coach | Mental Health Advocate In this final episode of Season 1, we're joined by the brilliant Piers Day — a subconscious coac
In this powerful and refreshingly honest episode, host Megan Batchelor is joined by her sister — Dr. Ruth Guest, GP, lecturer in military medicine, and specialist in women's health. Together, they explore the intersectio
Visit https://freedompod.focusedpt.co.uk/ for further support on attaining your own Freedom Through Fitness Training for the Camino: A Journey of Strength, Survival and Self-Belief At 72 years old, Leon Edwards set himse
In this week's Athlete Spotlight, we sit down with international powerlifter, British record holder, and World Champion bench presser — Ellie Steel. Just a few weeks after this recording, Ellie travelled to Norway for th
🎧 Episode 4: From Performance to Presence — with Sean Cole In this episode of Freedom Through Fitness, we're joined by fitness industry veteran and business owner Sean Cole — founder of Elevation Training Club (formerly
In this Ask the Expert episode, I'm joined by Amy Linford — also known as "The Pain Whisperer". Amy is an applied neurology practitioner, strength and conditioning coach, and passionate mental health advocate who helps p
👉 Want to explore what your own version of fitness and freedom could look like? Book a free discovery call at freedompod.focusedpt.co.uk — no pressure, just a real conversation. In this episode, I sit down with Dave Hur
In this first ever episode of Freedom Through Fitness, we're joined by Kelly Friel — international CrossFit competitor, local Southampton legend, and living proof that it's never too late to rewrite what fitness looks li
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Freedom Through Fitness is hosted by Megan Batchelor. The show is categorised under health (fitness) and has published 15 episodes.
Freedom Through Fitness has published 15 episodes.
Freedom Through Fitness regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Freedom Through Fitness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Freedom Through Fitness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Freedom Through Fitness average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Freedom Through Fitness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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