Hosted by holaclarity · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Food is My Friend is a space where we dig into the ups and downs of our relationship and connection with food and learn how to keep it from running the show. If you've felt stuck in a cycle of dieting, people-pleasing, or body image battles, this is the podcast for you. Join me each week for refreshing conversations and practical advice on how to build a supportive, guilt-free relationship with food. You deserve to feel at peace with every bite!
holaclarity hosts Food is My Friend, a education show with 12 episodes published.
The ads are everywhere. The results are real. And if you’ve ever felt stuck in your weight loss journey, despite being smart, successful, and doing all the “right” things, you’re not crazy for being curious. In this epis
Did you know your inner dialogue might be the real reason your weight loss feels so frustrating? This week, I’m breaking down the three most common thoughts that keep you feeling stuck, and how to rewire them using The M
Did you know that your inner critic isn’t a personality flaw, it’s just a mental habit? And the good news? Habits can be rewired. This week, I’m breaking down exactly how to do that using The Model, one of the most power
On this episode of Food is My Friend, we’re pulling back the curtain on some of the biggest myths diet culture has sold us—and why they don’t work. If you’ve ever felt stuck in the endless cycle of dieting, wondering why
In this episode of Food is My Friend we’re exploring the powerful connection between your relationship with food and your relationship with yourself. It’s not just about what’s on your plate—it’s about how you honor your
Welcome to the first episode of Season 2 of Food is My Friend! Whether you’re a longtime listener or brand new to the podcast, I’m so glad you’re here. This week, we’re hitting “refresh” and diving into the heart of what
In this episode, we’re diving into a game-changing mindset tool: The Power of What If. If you’ve ever struggled with forcing yourself to think positively or felt like affirmations don’t “stick,” this episode is for you.
Feeling like a failure every time a diet doesn’t work? Spoiler alert: It’s not you—it’s the diet. In this episode, I break down why most diets are designed to fail and how they keep you stuck in a cycle of frustration an
Thanksgiving! It's a day filled with food, family, gratitude, and, let’s be real—a fair share of stress. Whether it’s navigating tricky family conversations, dealing with food pushers, or trying to avoid grazing on snack
Do you ever feel like food is running the show in your life? Like it’s dictating your decisions, emotions, or even your self-worth? In this first episode, we’re diving into why that happens and how to shift the narrative
We’re digging into your relationship with food. What it means, why it’s important, how to figure out what your relationship with food is, and how to begin to redefine it. Food is My Friend is your space to rethink food a
Food is My Friend is your space to rethink food and discover a new relationship with it! If you've felt stuck in a cycle of dieting, people-pleasing, or body image battles, this is the podcast for you. Join me each week
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Food is My Friend is hosted by holaclarity. The show is categorised under education (self improvement) and has published 12 episodes.
Food is My Friend has published 12 episodes.
Food is My Friend regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Food is My Friend is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Food is My Friend hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Food is My Friend average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Food is My Friend's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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