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Dear Food Podcast

Hosted by Julia Fikse, FMCHC, NBC-HWC · health · EN-US · 39 episodes

About this Podcast:

Welcome to the Dear Food Podcast with Julia Fikse, a Bible-based show for anyone seeking freedom from food addiction, emotional eating, and dieting struggles. Discover practical, Christ-centered tools to heal your relationship with food, improve your wellbeing, and find the grace, growth, and peace your heart has been craving.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

21%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Dear Food Podcast

What is Dear Food Podcast about?

Welcome to the Dear Food Podcast with Julia Fikse, a Bible-based show for anyone seeking freedom from food addiction, emotional eating, and dieting struggles. Discover practical, Christ-centered tools to heal your relationship with food, improve your wellbeing, and find the grace, growth, and peace your heart has been craving.

Who hosts Dear Food Podcast?

Dear Food Podcast is hosted by Julia Fikse, FMCHC, NBC-HWC. The show has published 39 episodes to date.

What has Dear Food Podcast covered recently?

Recent episodes include "When God and Your Doctor Disagree: A Christian Guide to Making Hard Health Choices" (15 May 2025, 10 minutes), "What Is Food Freedom? Faith-Based Tools for Overcoming Emotional Eating" (1 May 2025, 12 minutes), and "Well Done, Good and Faithful Servant" (18 June 2024, 13 minutes).

How often does Dear Food Podcast publish?

Dear Food Podcast publishes roughly every two weeks, with episodes averaging 13 minutes across 39 episodes.

How hard is it to get booked on Dear Food Podcast?

Booking probability for Dear Food Podcast is 21%, and the host is rated Selective on guests. Dear Food Podcast requires a Pod Score of 80 or higher. Dear Food Podcast's contact route on record: verified email.

Who should pitch Dear Food Podcast?

The strongest fits for Dear Food Podcast are Religion & Faith. Dear Food Podcast has a health audience.

About the host

Julia Fikse, FMCHC, NBC-HWC hosts Dear Food Podcast, a health show with 39 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #38

    When God and Your Doctor Disagree: A Christian Guide to Making Hard Health Choices

    May 15, 202510 minS0

    <p>When faith and medicine seem to collide, how do you know which path to take? In this eye-opening episode of the Dear Food Podcast, Julia Fikse walks you through seven wise steps to help you make faith-filled...

  • Episode #37

    What Is Food Freedom? Faith-Based Tools for Overcoming Emotional Eating

    May 1, 202512 minS0

    <p>Is emotional eating always bad? Or can it sometimes be a joyful, healthy part of your life? Discover why the answer might surprise you—and what it really means to break free from food strongholds. You’re just one...

  • Episode #36

    Well Done, Good and Faithful Servant

    Jun 18, 202413 minS0

    <p>Welcome to the latest episode of the Dear Food Podcast with your host, Julia Fikse! 🌟 Join us as we dive into Chapter 10 of Workbook Three, "Well Done, Good and Faithful Servant," exploring how you can know God is...

  • Episode #35

    It's A Donkey Kong Kind of Day

    Jun 4, 202412 minS0

    <p>🍽️ Welcome to the Dear Food Podcast with your host, Julia Fikse! 🎙️ Join us in today's episode, "It's a Donkey Kong Kind of Day," as we dive into the challenges of maintaining a healthy relationship with food. This...

  • Episode #34

    Failure for the Win!

    May 21, 202413 minS0

    <p>🍽️ Welcome to the Dear Food Podcast with Julia Fikse! In this transformative episode, dive into Chapter 8 of Workbook Three, titled "Failure for the Win." Join Julia as she shares a powerful story about turning...

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  • Episode #33

    Hungry Isn't My Best Look

    May 7, 202414 minS0

    <p>Welcome to the Dear Food Podcast! 🍽️ Join host Julia Fikse in this insightful episode alongside Workbook Three, "Hungry Isn't My Best Look." Today's focus: Fasting. Dive into Chapter Seven as Julia shares her...

  • Episode #32

    Give Me Snacks or Give Me Death

    Apr 23, 202411 minS0

    <p>🍽️ Welcome to the Dear Food Podcast with Julia Fikse! 🎙️ In this episode, we dive into Chapter Six of Workbook Three titled "Give Me Snacks or Give Me Death." Julia reflects on her journey through countless diets...

  • Episode #31

    It Was Granny in the Kitchen with the Butterstick

    Apr 9, 202415 minS0

    <p>Welcome to another insightful episode of the Dear Food Podcast hosted by Julia Fikse! In today's session, Julia dives into the challenges we face as food enthusiasts in navigating unexpected food situations, or as...

  • Episode #30

    The Scale Is Not My Higher Power

    Mar 26, 202411 minS0

    <p>🍽️ Welcome to the Dear Food Podcast with Julia Fikse! 🎙️ Join me in today's episode, "The Scale is Not My Higher Power," as we delve into Chapter 4 of Workbook 3 from "Dear Food, I Love You, I Hate You, Don't Leave...

  • Episode #29

    "You Hungry For More?" - Kevin McCallister, Home Alone

    Mar 12, 202412 minS0

    <p>🎙️ Welcome to the Dear Food Podcast with Julia Fikse!</p> <p>In this enlightening episode, Julia explores the intricate relationship between food, emotions, and spirituality. Join her as she delves into Chapter...

  • Episode #28

    When I Eat Out of the Carton, Calories Don't Count

    Feb 27, 202412 minS0

    <p>Join Julia in this insightful episode where she explores the intricate relationship between food, emotions, and spirituality. If you've ever struggled with overeating, weight gain, or food addiction, this podcast is...

  • Episode #27

    If Food is Good, Does That Mean It's Bad?

    Feb 13, 202411 minS0

    <p>Welcome to another empowering episode of the Dear Food Podcast with your host, Julia Fikse! 🎙️ Dive into the complex relationship between food, emotions, and spirituality in Workbook Three of "Dear Food. I Love You...

  • Episode #26

    How Can I Share My Food Secrets When I Can't Even Share My Fries?

    Jan 30, 202413 minS0

    <p>🎙️ Welcome to the Dear Food Podcast with your host, Julia Fikse! 🍽️ In today's episode, we're diving into Chapter 10 of Workbook 2, titled "How Can I Share My Food Secrets If I Can't Even Share My Fries?" Join us...

  • Episode #25

    Hello Body, Can You Hear Me? I'm Here to Help

    Jan 16, 202413 minS0

    <p>Join us in this transformative episode, Chapter Nine of Workbook Two, titled "Hello Body, Can You Hear Me? I'm Here to Help." Today's power tool is Body Leadership, and Julia explores the profound connection between...

  • Episode #24

    Mirror, Mirror on the Wall, Who's the Chunkiest One of All?

    Jan 2, 202414 minS0

    <p>🍽️ Welcome to the Dear Food Podcast!</p> <p>🎙️ Join host Julia Fikse in this transformative journey exploring the intricate relationship between food, emotions, and spirituality. In this episode, titled "Mirror...

  • Episode #23

    I Said I'm Fine. (Now Where Did I Hide The Chocolate?)

    Dec 4, 202312 minS0

    <p>🍽️ Welcome to another insightful episode of "The Dear Food Podcast" with your host, Julia Fikse! 🎙️ Join Julia as she delves into the intricate connection between food, emotions, and spirituality. If you battle...

  • Episode #22

    If Recreational Eating was an Olympic Event, I'd be a Gold Medalist

    Nov 14, 202314 minS0

    <p>Welcome to the Dear Food Podcast! I'm Julia Fikse, your host, and I'm thrilled to have you join me. Today's focus is on Chapter 6 from Workbook 2, titled "If recreational eating was an Olympic event, I'd be a gold...

  • Episode #21

    I'm Gonna Need A Minute

    Nov 6, 202314 minS0

    <p>Welcome to another empowering episode of the Dear Food Podcast hosted by Julia Fikse! </p> <p>In this episode titled "I'm Gonna Need A Minute," Julia discusses the concept of the "Power Pause" and how it can help you...

  • Episode #20

    Change is a Form of Torture in Some Countries

    Oct 24, 202316 minS0

    <p>"Welcome to the Dear Food Podcast with Julia Fikse! In this episode, we dive deep into the process of making lasting changes in your food journey with Jesus by your side. Julia shares insights from the...

  • Episode #19

    Using Your SMARTS (Part 2)

    Oct 17, 202314 minS0

    <p>Welcome to the "Dear Food Podcast" with your host, Julia Fikse! In this episode, we dive into the power of S.M.A.R.T. steps to help you achieve your health and wellness goals. Julia discusses how setting small...

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