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Hosted by Emma + Katherine · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
Join Emma + Katherine as they share their authentic journeys of juggling pregnancy, motherhood, + their passion for health + fitness. Both proud moms to energetic 2-year-old boys and a baby boy, + they know firsthand how adding little ones to the mix transforms your approach to staying healthy. Join these mums as they share real stories, tips, + motivation to help other mums navigate the beautiful chaos of motherhood while prioritizing fitness + self-care. Whether you're a new mum or just looking for a boost, FMD is your empowering guide to thriving in the messy, wonderful world of motherhood!
Emma + Katherine hosts Fit Mum Diaries, a health show with 17 episodes published.
Jump right in for part two of our Disney episode here! Any of you mommas out there trying to get your toddlers to Disney while they're still under 3?? You're not alone and you're not crazy. Don't let anyone else tell you
Jump right in for part two of our Disney episode here! Any of you mommas out there trying to get your toddlers to Disney while they're still under 3?? You're not alone and you're not crazy. Don't let anyone else tell you
Any of you mommas out there trying to get your toddlers to Disney while they're still under 3?? You're not alone and you're not crazy. Don't let anyone else tell you otherwise! Emma had the dangerous idea to let Katherin
Any of you mommas out there stuck in a workout rut? Going to take a guess that you're not alone. We've all be there! Perfect episode to pop in some headphones and get a quick walk, bike, or even run in! (Or lets be hones
Whether you're a friend of someone that just had a baby or maybe you're the next mom up at bat, this episode is a helpful one. Join Emma + Katherine as they talk about some of the helpful, and not helpful, things that pe
Join Emma + Katherine as Katherine shares her birth story. If you want to hear all about how man makes plan and God laughs.. this is the episode for you. If you rather be blissfully in the dark about giving birth, just s
Join Emma + Katherine as Emma shares her birth stories from both of her pregnancies. If you want to hear positive birth stories, this is the episode for you.
Tis the season... for goal setting. Emma + Katherine talk about their views towards New Years Resolutions? Do they do them? If not, what do they do instead? Listen in and find out. Book Emma Mentions: https://www.amazon.
Is pregnancy the same thing as running a marathon a day? Does Moana 2's plot make sense? Find out both of these crucial answers when you listen in. Duke Research Article Link: https://today.duke.edu/2019/06/there-limit-h
Traveling with toddlers during the holidays is… an adventure (and that’s putting it lightly). In this episode, Emma + Katherine share the travel tips they've learned along the way. From navigating cities on cliffs, to ke
Getting ready for your tiny human to get here!? Join Emma + Katherine as they chat about packing your hospital bag, setting up the nursery, and the super exciting (and sometimes chaotic) first days home. Plus, we’ve got
Are gender reveals a sweet way to celebrate your baby… or a full-blown cringe fest waiting to happen? Find out where Emma + Katherine stand on this room divider.
Ah, yes, the third trimester.. where lifting your bump is the pregnant version of taking your bra off, and your pregnancy pillow makes you feel like you belong in a petting zoo. So glamorous. Join us as we chat about tha
You don’t know what you don’t know. Ain’t that the truth. Join Emma + Katherine as they continue their mini series breaking down their pregnancy by trimester. Find out what worked for them, what definitely didn’t work fo
Who is a gym bunny?! What is a pain cave?! And whatever you do don't look at a pregnant person's google searches. Emma + Katherine talk about pregnancy during their first trimester and their workouts, or lack thereof. Fu
The title says it all. Have a listen if you want to laugh at our expense.
Find out who are Emma + Katherine, what is the whole point of this podcast + why you should listen to it! (or not listen to it.. You do you momma)
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Fit Mum Diaries is hosted by Emma + Katherine. The show is categorised under health (fitness) and has published 17 episodes.
Fit Mum Diaries has published 17 episodes.
Fit Mum Diaries regularly covers health, fitness. It sits in the health category, with a fitness focus.
Fit Mum Diaries is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Fit Mum Diaries hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Fit Mum Diaries average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Fit Mum Diaries's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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