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What does it actually take to feel safe in your own body? Psychologist and breathwork coach Victor Goenka sits down with one guest per episode to trace a single arc: the survival wiring they grew up with, the moment it changed, and what safety feels like in their nervous system now. Guests range from authors and clinicians to parents and recovering overachievers. Every conversation translates lived experience into nervous system mechanics in real time. No wellness cliches, no toxic positivity, no trauma voyeurism. Just one honest story per episode and a clear map of how a loud mind finds its way back to calm. New episodes daily. Join the BreathX Collective on Nas!
Unknown Host hosts Feel Safe in Your Body.
Dr. Adam Anthony learned to read rooms before he could name why. As a same-race Black adoptee who came up in spaces that were not always safe, his body got good at sensing the shift before it happened, knowing who was sa
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Sherri Grieve, a peer support coach, author, and founder of Life Rewired who works from lived experience. For most of her life Sherri ran on surviva
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Keola Grey, a childhood brain tumor survivor from Oahu who has spent over two decades learning how to feel safe in a body that was once the battlefi
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Farrah Weir, a life coach and single mother of two from South Africa who rebuilt her own sense of safety through years of moment-to-moment practice.
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Derek Notman, a somatic educator and lifelong student of movement and healing arts who teaches people how to come back into their own bodies. Derek
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Trung Nguyen, a founder who spent ten years and three burnouts learning that the decisions breaking his business were not business decisions. They w
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Robyn Riedlinger, a public speaking coach who helps founders and entrepreneurs find stage confidence, and the founder of Your Signature Talk. Public
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Braden Hatch, a mortgage lender, real estate agent, author, and podcast host out of Arizona. By every external measure, Braden is a man who handles
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Maria Arlene, known to her audience as Coach A. A life coach, content creator, operations manager, and a single mother of three, she spent more than
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Aline Kara Harrington, a public school teacher of 25 years, a writer, and a longtime yoga practitioner whose early life was shaped by fear. Severe a
McKayan May spent most of his life as, in his own words, a neurotic, depressed, and compulsive person, with addiction from a young age and a nervous system locked in fight or flight. He brought one frame worth taking ser
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Meryl Hayton, a trauma-informed inner peace specialist who helps women feel safe in their own minds and bodies. She did not start there. For most of
A note before you listen: Rachel's story touches grief, trauma, and addiction. We keep those at the level she chose and do not go into the private parts. Take care of yourself as you listen. For about a decade, Rachel He
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Oak Mountain, an author, philosopher, and men's mentor who spent years dissociated, numb, and hyper-vigilant, and who calls himself "mid journey" on
In this episode of Feel Safe in Your Body, Victor Goenka sits down with Thien Harrah, an author, songwriter, and speaker born in Vietnam who writes about healing, exile, and the long road back to the self. Thien describe
In this first episode of Feel Safe in Your Body, Victor Goenka sits down with Donya Khandan, an Identity Alchemist based in Dubai certified in hypnotherapy, EFT, and business mindset coaching. In her early 20s, Donya bui
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Feel Safe in Your Body is hosted by Unknown Host. The show is categorised under Education (Self Improvement) and has published 0 episodes.
Feel Safe in Your Body regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a Self Improvement focus.
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Episodes of Feel Safe in Your Body average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Feel Safe in Your Body's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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