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education

Feel Safe in Your Body

Hosted by Victor Goenka · education · EN

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About this Podcast:

What does it actually take to feel safe in your own body? Psychologist and breathwork coach Victor Goenka sits down with one guest per episode to trace a single arc: the survival wiring they grew up with, the moment it changed, and what safety feels like in their nervous system now. Guests range from authors and clinicians to parents and recovering overachievers. Every conversation translates lived experience into nervous system mechanics in real time. No wellness cliches, no toxic positivity, no trauma voyeurism. Just one honest story per episode and a clear map of how a loud mind finds its way back to calm. New episodes daily. Join the BreathX Collective on Nas!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Feel Safe in Your Body

What is Feel Safe in Your Body about?

What does it actually take to feel safe in your own body? Psychologist and breathwork coach Victor Goenka sits down with one guest per episode to trace a single arc: the survival wiring they grew up with, the moment it changed, and what safety feels like in their nervous system now.

Who hosts Feel Safe in Your Body?

Feel Safe in Your Body is hosted by Victor Goenka. The show has published 21 episodes to date.

What has Feel Safe in Your Body covered recently?

Recent episodes include "Feel Safe in Your Body, Ep 21: Your Mind Isn't Against You, with Tiffany Nicole" (3 July 2026, 21 minutes), "Feel Safe in Your Body, Ep 20: It's Never Too Late, with Vaishali Bhargava" (2 July 2026, 26 minutes), and "Feel Safe in Your Body, Ep 19: Your Body Knew First, with Emmy Riker" (1 July 2026, 16 minutes).

How often does Feel Safe in Your Body publish?

Feel Safe in Your Body publishes roughly daily, with episodes averaging 28 minutes across 21 episodes.

How hard is it to get booked on Feel Safe in Your Body?

Booking probability for Feel Safe in Your Body is 30%, and the host is rated Selective on guests. Feel Safe in Your Body requires a Pod Score of 80 or higher. Feel Safe in Your Body's contact route on record: verified email.

Who should pitch Feel Safe in Your Body?

The strongest fits for Feel Safe in Your Body are Therapists & Other Health Practitioners. Feel Safe in Your Body has an education audience.

About the host

Victor Goenka hosts Feel Safe in Your Body, an education podcast with 21 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #21

    Feel Safe in Your Body, Ep 21: Your Mind Isn't Against You, with Tiffany Nicole

    Jul 3, 202621 min

    In this episode of Feel Safe in Your Body, Victor Goenka talks with Tiffany Nicole, a coach who works at the meeting point of belief and the body. Her own story starts in a hard place: anxiety she carried for most of...

  • Episode #20

    Feel Safe in Your Body, Ep 20: It's Never Too Late, with Vaishali Bhargava

    Jul 2, 202626 min

    In this episode of Feel Safe in Your Body, Victor Goenka sits down with Vaishali Bhargava, a soft skills trainer, wellness advocate, content creator, and the founder of NaniMa's Wisdom. At 60, she is living something...

  • Episode #19

    Feel Safe in Your Body, Ep 19: Your Body Knew First, with Emmy Riker

    Jul 1, 202616 min

    In this episode of Feel Safe in Your Body, Victor Goenka sits down with Emmy Riker, a coach who spent years at a Fortune 200 company, successful by every external measure, until her body started doing something her mind...

  • Episode #18

    Feel Safe in Your Body, Ep 18: Art Is My Language, with Kriti Ghosh

    Jun 30, 202629 min

    In this episode of Feel Safe in Your Body, Victor Goenka sits down with Kriti Ghosh, an artist who is autistic and ADHD, and who was misdiagnosed with borderline personality disorder more than once. She talks about what...

  • Episode #17

    Feel Safe in Your Body, Ep 17: When the Body Says Stop, with Evi Kyriakopoulou

    Jun 29, 202620 min

    In this episode of Feel Safe in Your Body, Victor Goenka sits down with Evi Kyriakopoulou, who spent fifteen years as a corporate overachiever, a director, an expat climbing the ladder in the Netherlands, the kind of...

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  • Episode #16

    Feel Safe in Your Body, Ep 16: The Radar That Never Switches Off, with Dr. Adam Anthony

    Jun 28, 202626 min

    Dr. Adam Anthony learned to read rooms before he could name why. As a same-race Black adoptee who came up in spaces that were not always safe, his body got good at sensing the shift before it happened, knowing who was...

  • Episode #16

    Feel Safe in Your Body, Ep 16: The Radar That Never Switches Off, with Dr. Adam Anthony

    Jun 28, 202626 minS0

    <p>Dr. Adam Anthony learned to read rooms before he could name why. As a same-race Black adoptee who came up in spaces that were not always safe, his body got good at sensing the shift before it happened, knowing who...

  • Episode #15

    Feel Safe in Your Body, Ep 15: You Are Not Your Patterns, with Sherri Grieve

    Jun 27, 202634 minS0

    <p>In this episode of Feel Safe in Your Body, Victor Goenka sits down with Sherri Grieve, a peer support coach, author, and founder of Life Rewired who works from lived experience. For most of her life Sherri ran on...

  • Episode #15

    Feel Safe in Your Body, Ep 15: You Are Not Your Patterns, with Sherri Grieve

    Jun 27, 202634 min

    In this episode of Feel Safe in Your Body, Victor Goenka sits down with Sherri Grieve, a peer support coach, author, and founder of Life Rewired who works from lived experience. For most of her life Sherri ran on...

  • Episode #14

    Feel Safe in Your Body, Ep 14: Ground Zero, with Keola Grey

    Jun 26, 202626 min

    In this episode of Feel Safe in Your Body, Victor Goenka sits down with Keola Grey, a childhood brain tumor survivor from Oahu who has spent over two decades learning how to feel safe in a body that was once the...

  • Episode #14

    Feel Safe in Your Body, Ep 14: Ground Zero, with Keola Grey

    Jun 26, 202626 minS0

    <p>In this episode of Feel Safe in Your Body, Victor Goenka sits down with Keola Grey, a childhood brain tumor survivor from Oahu who has spent over two decades learning how to feel safe in a body that was once the...

  • Episode #13

    Feel Safe in Your Body, Ep 13: Are We Good Today?, with Farrah Weir

    Jun 25, 202633 min

    In this episode of Feel Safe in Your Body, Victor Goenka sits down with Farrah Weir, a life coach and single mother of two from South Africa who rebuilt her own sense of safety through years of moment-to-moment...

  • Episode #13

    Feel Safe in Your Body, Ep 13: Are We Good Today?, with Farrah Weir

    Jun 25, 202633 minS0

    <p>In this episode of Feel Safe in Your Body, Victor Goenka sits down with Farrah Weir, a life coach and single mother of two from South Africa who rebuilt her own sense of safety through years of moment-to-moment...

  • Episode #12

    Feel Safe in Your Body, Ep 12: Nothing Is Wrong Right Now, with Derek Notman

    Jun 25, 202641 min

    In this episode of Feel Safe in Your Body, Victor Goenka sits down with Derek Notman, a somatic educator and lifelong student of movement and healing arts who teaches people how to come back into their own bodies. Derek...

  • Episode #12

    Feel Safe in Your Body, Ep 12: Nothing Is Wrong Right Now, with Derek Notman

    Jun 25, 202641 minS0

    <p>In this episode of Feel Safe in Your Body, Victor Goenka sits down with Derek Notman, a somatic educator and lifelong student of movement and healing arts who teaches people how to come back into their own...

  • Episode #11

    Feel Safe in Your Body, Ep 11: You Can't Outrun Your Nervous System, with Trung Nguyen

    Jun 24, 202629 min

    In this episode of Feel Safe in Your Body, Victor Goenka sits down with Trung Nguyen, a founder who spent ten years and three burnouts learning that the decisions breaking his business were not business decisions. They...

  • Episode #11

    Feel Safe in Your Body, Ep 11: You Can't Outrun Your Nervous System, with Trung Nguyen

    Jun 24, 202629 minS0

    <p>In this episode of Feel Safe in Your Body, Victor Goenka sits down with Trung Nguyen, a founder who spent ten years and three burnouts learning that the decisions breaking his business were not business decisions...

  • Episode #10

    Feel Safe in Your Body, Ep 10: Stage Fright Lives in the Body, with Robyn Riedlinger

    Jun 23, 202623 min

    In this episode of Feel Safe in Your Body, Victor Goenka sits down with Robyn Riedlinger, a public speaking coach who helps founders and entrepreneurs find stage confidence, and the founder of Your Signature Talk...

  • Episode #10

    Feel Safe in Your Body, Ep 10: Stage Fright Lives in the Body, with Robyn Riedlinger

    Jun 23, 202623 minS0

    <p>In this episode of Feel Safe in Your Body, Victor Goenka sits down with Robyn Riedlinger, a public speaking coach who helps founders and entrepreneurs find stage confidence, and the founder of Your Signature...

  • Episode #9

    Feel Safe in Your Body, Ep 9: Calm Felt Like a Threat, with Braden Hatch

    Jun 23, 202625 min

    In this episode of Feel Safe in Your Body, Victor Goenka sits down with Braden Hatch, a mortgage lender, real estate agent, author, and podcast host out of Arizona. By every external measure, Braden is a man who handles...

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