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education
Hosted by Bronwyn Clee · education · EN-AU · 20 episodes
Feeling tense, reactive, or like you're holding more than you have to carry? You're not imagining it, and you're not alone. If you're looking for practical, plain English tools to understand your nervous system, have kinder conversations with yourself and others, and feel a little steadier in your own skin, you're in the right place. Each episode gives you body-based practices, real conversations, and simple frameworks you can reach for in the moments that matter. In all relationships, not just at work and in the quiet moments when you just need to settle. No jargon, no pressure, nothing that requires a psychology degree to use. The more you listen, the more you'll find these tools showing up naturally, when a conversation gets hard, when the day gets heavy, when you need to come back to yourself. Hosted by Bronwyn Clee, Trauma Responsive Psychosocial Coach and Educator and Co-Founder of The Institute of Hope, in par
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Signup to Generate a PitchFeeling Safe & Standing Strong is a education podcast hosted by Bronwyn Clee, with 20 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Bronwyn Clee hosts Feeling Safe & Standing Strong, a education show with 20 episodes published.
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Feeling Safe & Standing Strong
<p>Send us a text</p><p>emotional fitness, emotional wellbeing, nervous system support, psychological safety, resilience, self-care practices, trauma-aware learning, emotional regulation, Feeling Safe Standing Strong, Institute of Hope</p><p><br/></p>
Episode #9
<p>Send us a text</p><p>In this episode of Feeling Safe Standing Strong, Bronwyn Clee explores the inner voice and the quiet influence it has on our emotional wellbeing. Rather than trying to silence self-talk, this conversation invites a gentler relationship with the stories we carry. </p><p>Through personal reflection and two simple somatic practices, listeners are supported to notice tone, soften self-judgment, and reconnect with compassion and clarity. A thoughtful exploration of emotional fitness through awareness and kindness.</p><p><br/></p><p><br/></p>
Episode #8
<p>Send us a text</p><p>In this episode of Feeling Safe Standing Strong, Bronwyn Clee from The Institute of Hope is joined by Katrina “Trine” Gall to explore emotional fitness, nervous system regulation, and healing after burnout. </p><p>Recorded on Kalkadoon Country in Mount Isa, western Queensland, Trine shares her journey from high-pressure hospitality and serious health challenges to deep personal transformation. Together, they reflect on self-trust, intuition, and the shift from survival mode to a more responsive way of living. Trine also shares two practical emotional regulation practices listeners can try to support calm, clarity, and resil...
Episode #7
<p>Send us a text</p><p>In this guest conversation, Bronwyn explores what it means to lead from a place of emotional steadiness, compassion, and clarity. She shares two practices that support emotional fitness in leadership, relationships, and challenging moments.</p><p>A steadying episode for leaders, helpers, and anyone holding space for others.</p><p><br/></p>
Feeling Safe & Standing Strong
<p>Send us a text</p><p>Jacques Botha joins Bronwyn for a rich conversation about proactively strengthening emotional fitness. </p><p>We met on LinkedIn and quickly struck up a meaningful connection. Turning chaos into clarity, from the stockroom to the boardroom, and occasionally, even the dining room is Jacques jam.</p><p>In this episode, we explore Jacques's take on emotional fitness, grounded leadership, and the practices he uses to navigate life's complexities calmly.</p><p>Please note: there are some very sensitive aspects in this conversation. </p><p>A powerful episode not to be missed. </p>
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