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Hosted by Rachel Baldock · 🇺🇸 US · EN-AU · 77 episodes
Established thought leaders with verified media credentials.
Choosing Woo is a space for honest conversations about self-connection, regulation, and living with awareness in a world that often feels overwhelming; grounding science, embodiment, and spirituality in real, human experience.Rach is a breathwork facilitator and ex-nurse who supports women in reconnecting with their bodies, boundaries, and inner sense of safety. Her work is shaped by lived experience, nervous system awareness, and a belief that healing comes from learning how to stay present with ourselves.
Rachel Baldock hosts The Choosing Woo Podcast, a education show with 77 episodes published.
I absolutely loved this conversation all about yoga getting to be inclusive and accessible with Kym Geier. Kym is the founder of Sparkling Soul Yoga, an exercise physiologist, yoga teacher, and passionate advocate for us
Today I chat with one of my closest friends Tyarra Nelson. Tyarra and I met, when we bonded over the death of a huge loggerhead turtle and became instant friends. While she may only be 29 years old, Tyarra has already li
Today I got to chat with Helen McDougall, who is the founder of Loving Space Solutions and Authentic & Aligned Wellbeing Support, where she helps people create calmer homes and more aligned lives. As a home transformatio
In this episode, I’m chatting with Amanda Davis, who I decided to interview because I feel she embodies what choosing woo is all about, which is continually choosing to see the magic of life, being your authentic self an
Our guest today is Donna Woodrow, though she feels most at home when called Don. Don is an Enneagram Practitioner, a Somatic Art Therapist, and the founder of The 9 Within. Don spent seven years teaching the Enneagram al
This fortnights interview is with Holly Allen. She is the founder of Rest Massage Studio, a wellness and self-care space based in Brendale, Queensland. What started as a passion for helping people slow down and reconnect
In this episode, I sit down with Brian Caldwell-White for a really open and honest conversation about everything he’s been through. From trauma, mental health struggles, and relationship breakdowns to navigating a cancer
In this episode, I reflect on synchronicities, self-trust, healing old loops, and the shift from constantly trying to “figure life out” to simply being present with it. I speak about: The difference between chasing life
In this episode, I sit down with Julieta Duval; a soulful rebel, mother, and founder of The Unschooling Lifestyle, who is redefining what it means to live, parent, and educate outside the system. After nearly two decades
In this solo episode, I explore what it really means to trust yourself when your mind feels full of noise. We dive into the difference between intuition, fear, and conditioned thoughts and why so many of us struggle to k
In this deeply moving and thought-provoking episode, I’m joined by James B. Wells, a retired criminology and criminal justice professor, award-winning researcher, and author whose life has spanned worlds most of us will
In this episode, we’re diving into the throat chakra… and the very real, messy experience of trying to say what we actually feel. Because it’s one thing to know what’s true for you and it’s another thing to actually expr
In today’s episode, I’m joined by the incredible Ashleigh Grave a Certified Nutritional Practitioner, burnout recovery specialist, and author of Navigating Dementia Together. This is a conversation for the woman who has
In this episode, I reflect on watching Labyrinth and the deeper symbolism it holds, how the mind can feel like a maze of right and wrong turns, overthinking, and the pressure to figure it all out. I share how gripping ti
This week on the podcast, I’m joined by Sany Wu who beautifully bridges the spiritual and the strategic. She’s a BaZi specialist, metaphysics consultant, CPA, NLP practitioner and entrepreneur who decodes the hidden blue
In this episode I reflect on the Solar Plexus chakra and the themes of power, boundaries, and personal authority that have been showing up recently. Sometimes growth spaces aren’t neat or empowering, they can reveal powe
Join me with the amazing Freya Ledger; Reiki Master Practitioner, mum of two, and owner of The Lotus Room in Brighton, QLD. We dive into her journey of growth, how she came to be the owner of the lotus room and her exper
In this episode, I reflect on life as a gift, the courage to show up as yourself, and the subtle way the mind tries to convince you that it’s safer to stay small. After a week surrounded by women speaking about pleasure,
What happens when life cracks you open and instead of closing, you become more intuitive, more creative, more alive? In this deeply moving conversation, I sit down with Sandra Catania from Dancing Elk Woman, an intuitive
Safety is often spoken about as something we either have or don’t have. But what if safety is something we build, expand and redefine over time? In this solo episode, I explore the many ways safety can be cultivated thro
Holly Allen
Soul Awakening Mentor · Rest Massage Studio
1 appearance on this show
Mia Dins
quantum embodiment coach
1 appearance on this show
Sarah Anderson
pastor of Vineyard Finneytown · Midwestern University
1 appearance on this show
Kym Geier
Sparkling Soul Yoga
1 appearance on this show
Helen McDougall
Loving Space Solutions
1 appearance on this show
Julieta Duvall
The Unschooling Lifestyle
1 appearance on this show
Freya Ledger
The Lotus Room
1 appearance on this show
Sandra Catania
Dancing Elk Woman
1 appearance on this show
Elise Kovacs
Source 88
1 appearance on this show
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The Choosing Woo Podcast is hosted by Rachel Baldock. The show is categorised under education (self improvement) and has published 77 episodes.
The Choosing Woo Podcast has published 77 episodes.
The Choosing Woo Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Choosing Woo Podcast average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Choosing Woo Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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