health
Hosted by Amanda James · health · EN
Support your healing journey with guided meditations designed to help you reconnect with your body, calm, your nervous system, and release stored emotional attention. Through gentle somatic practices and mindfulness techniques, each meditation invites, you to feel deeply, soft and into presence, and cultivate a sense of safety and wholeness within.If your intentions are to:-release stress & emotional tension -cultivate deeper self-awareness and mindfulness -support nervous system regulation-explores somatic healing and embodied intimacy -feel grounded, calm & more connected to yourself
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchSupport your healing journey with guided meditations designed to help you reconnect with your body, calm, your nervous system, and release stored emotional attention. Through gentle somatic practices and mindfulness techniques, each meditation invites, you to feel deeply, soft and into presence, and cultivate a sense of safety and wholeness within.
Feel it to Heal it is hosted by Amanda James. The show has published 14 episodes to date.
Recent episodes include "9-Minute Harness the Power of the New Moon Meditation" (25 April 2025, 10 minutes), "9-Minute Full Moon Releasing | Let Go of Negativity & Clear Energy" (11 April 2025, 9 minutes), and "5-Minute Morning Affirmations for Self-Trust & Inner Alignment" (4 April 2025, 5 minutes).
Feel it to Heal it publishes roughly weekly, with episodes averaging 8 minutes across 14 episodes.
Booking probability for Feel it to Heal it is 19%, and the host is rated Selective on guests. Feel it to Heal it requires a Pod Score of 80 or higher. Feel it to Heal it's contact route on record: verified email.
The strongest fits for Feel it to Heal it are Health & Wellness Services. Feel it to Heal it has a health audience.
Amanda James hosts Feel it to Heal it, a health podcast with 14 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Feel it to Heal it
<p>This 9-minute guided meditation is an invitation to step into the quiet potency of the new moon, a time of deep listening, renewal, and possibility. Through a blend of somatic healing, nervous system regulation, and...
Feel it to Heal it
<p>This 9-minute guided meditation invites you to release what no longer serves you under the illuminating power of the full moon. The full moon is a time of reflection, clarity, and emotional cleansing—an opportunity...
Feel it to Heal it
<p>This 5-minute guided meditation is an invitation to return home to yourself, cultivating self-connection, presence, and inner trust. Through a blend of somatic healing, nervous system regulation, and energy...
Feel it to Heal it
<p>In this 9-minute guided meditation, you’ll connect with the energy of abundance, align with your inner power, and embody a sense of limitless possibility. Inspired by Dr. Joe Dispenza’s teachings, this practice...
Feel it to Heal it
<p>In this 13-minute guided meditation, you’ll be gently held in a serene shoreline setting, inviting you to honor your grief, find comfort in nature’s rhythm, and soften into moments of beauty amidst sorrow. Inspired...
Feel it to Heal it
<p>This 10-minute guided meditation gently invites you to let go—not by force, but through softening, allowing, and surrendering with compassion. Inspired by Tara Brach’s mindfulness teachings, this practice blends...
<p>This 5-minute guided meditation invites you to reconnect with your inner strength, confidence, and self-worth. In a safe and nurturing space, you’ll explore the sensations of empowerment, allowing your body to...
Feel it to Heal it
<p>Welcome, beautiful soul.</p><p>In this short guided practice, you will learn a simple yet powerful technique to release anxiety fast, calm your nervous system, and return to a sense of safety in your body. Whether...
Feel it to Heal it
<p>Welcome, beautiful soul. </p><p>In this guided meditation, we explore the power of connection, resilience, and support—just like the deep-rooted trees in an ancient forest. If you've ever felt the weight of doing it...
Feel it to Heal it
<p>This 4-minute guided affirmation meditation is designed to anchor you in self-worth, energetic sovereignty, and deep inner trust. Through breath, embodiment, and intentional self-affirmation, you’ll rewire limiting...
Feel it to Heal it
<p>This 12-minute somatic healing meditation is a powerful journey into self-connection, emotional release, and nervous system regulation. Inspired by Somatic Internal Family Systems (IFS) therapy, this guided practice...
Feel it to Heal it
<p>This 7 minute guided meditation gently invites you to reconnect with your inner child through self-compassion and tenderness. In a safe and nurturing space, you’ll explore feelings of love, care, and curiosity toward...
Feel it to Heal it
<p>Desire a personalized audio or meditation? Feel into my custom offerings.</p><p><br /></p><p>· · ─ ·𖥸· ─ · ·</p><p><br /></p><p>This Somatic Internal Family Systems (IFS) meditation gently guides you to explore your...
Feel it to Heal it
<p>Desire a personalized audio or meditation? Feel into my custom offerings. </p><p><br></p><p>This 10-minute Yoga Nidra meditation gently guides you into deep relaxation, helping you feel grounded, safe, and connected...
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