Hosted by Natasha Rachael · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
Welcome to the Feeding Your Healthy Mind podcast, a space where I explore ideas, discuss difficult topics and question everything!Whether we're focusing on wellness, psychology or the human experience, there is always something to be explored when it comes to our perception.So let’s get uncomfortable and Feed Our Healthy Minds…**New episodes fortnightly**
Natasha Rachael hosts Feeding Your Healthy Mind, a health show with 25 episodes published.
With all the knowledge, evidence and tools for success at our finger tips why do we struggle to be consistent? In this episode, we explore: 💭 What does consistency look like? 💭 How can cultivating a deeper relationship
Are more of us experiencing loneliness? In a world where we try to quantify everything are friendships and communities much harder to nurture? This episode is all about finding out how we can move away from individualism
What makes us feel connected and what does connection mean to us? Do we value social connection over personal connection and how does social or personal disconnection impact us? In this episode, we explore: 💭 What kinds
What is so alluring about living a long life? For almost a century we have been obsessed with avoiding the natural process of ageing from lifestyle changes to supplements, skincare and surgery. But what is so valuable ab
Have you ever thought about how you process rejection? For most of us, the feeling itself can be so intense we forget to process our experience rather we get lost in the emotion and passively let it affirm things about w
Do you ever notice when you’re talking to yourself? Even if you’re thinking out loud or motivating yourself to get through something, have you ever thought about the impact it has on you? 💭 What is it about the dialogue
💭 What do our relationships mean to us? 💭 How relationships impact our values and the lives we live 💭 How can relationships that challenge you shift your perspective and help you become more self-aware If you enjoyed
On this episode, we explore: 💭 What do our identities mean to us? 💭 How does the pressure to communicate our identities impact how we view who we are? 💭 Can viewing our identities as ever-growing and changing impact h
On this episode, we explore: 💭 Control over others' bodies and identities 💭The changing role of physical strength in health and society 💭 Having the words to explore and choose your own identity, ideals and values Sho
On this episode, we explore: 💭 What encompasses success to us? 💭 How society and hustle culture impact our experience of success and creativity 💭 How reframing success can inspire creative expression. If you enjoyed t
Welcome to the second season of the Feeding Your Healthy Mind podcast. A space where we explore ideas, discuss difficult topics and question everything! In this episode, we explore Self -love ✨ What does self-love mean t
Welcome to the 13th and final episode of this season of the Feeding Your Healthy Mind podcast. In this episode I talk about rest, the physiological benefits of rest and why it's important to schedule rest. I also share s
Welcome to the 12th episode of this season of the Feeding Your Healthy Mind podcast. In this episode we talk about grief, how we view grief, different types of grief and the reality of processing grief. Again if you enjo
Welcome to the 11th episode of this season of the Feeding Your Healthy Mind Podcast. Our first video Podcast! In this episode I dive into choices and the impact of restricting choices and how it may play out from codepen
Welcome to the 10th episode of this season of the Feeding Your Healthy Mind Podcast. In this episode, I talk about self-regulation; how can we create ways which support ourselves when dealing with adversity or when we be
Welcome to the ninth episode of this season of the Feeding Your Healthy Mind Podcast. In this episode, I talk about breakdowns and how they impact us. I share my personal story of navigating breakdowns and how they play
Welcome to the Eighth episode in this season of the Feeding Your Healthy Mind Podcast. In this episode, I talk about the differences between Mindfulness and Meditation and whether it's important to make the distinction.
Welcome to the Seventh episode in this season of the Feeding Your Healthy Mind Podcast. In this episode, we talk about adapting the ways in which adaptogens specifically mushrooms can support us. Adapting is a quality we
Welcome to the Sixth episode in this season of the Feeding Your Healthy Mind Podcast. In this episode we talk about a state of flow; the infinitive state of feeling aligned with what you are doing in a precise moment tha
Welcome to the 5th episode in this season of the Feeding Your Healthy Mind Podcast. In this episode, I explore values, the ones we have and the ones we choose to have. The values we hold aren't always the ones we have ch
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Feeding Your Healthy Mind is hosted by Natasha Rachael. The show is categorised under health (fitness) and has published 25 episodes.
Feeding Your Healthy Mind has published 25 episodes.
Feeding Your Healthy Mind regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Feeding Your Healthy Mind is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Feeding Your Healthy Mind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Feeding Your Healthy Mind average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Feeding Your Healthy Mind's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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