Jan 17, 202516 minS2
<p>With all the knowledge, evidence and tools for success at our finger tips why do we struggle to be consistent? </p> <p><br></p> <p>In this episode, we explore:</p> <p>💭 What does consistency look like? </p>...
About this Podcast:
Welcome to the Feeding Your Healthy Mind podcast, a space where I explore ideas, discuss difficult topics and question everything!Whether we're focusing on wellness, psychology or the human experience, there is always something to be explored when it comes to our perception.So let’s get uncomfortable and Feed Our Healthy Minds…**New episodes fortnightly**
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
80/100
Required Score
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What is Feeding Your Healthy Mind about?
Welcome to the Feeding Your Healthy Mind podcast, a space where I explore ideas, discuss difficult topics and question everything! Whether we're focusing on wellness, psychology or the human experience, there is always something to be explored when it comes to our perception. So let’s get uncomfortable and Feed Our Healthy Minds…**New episodes fortnightly**
Who hosts Feeding Your Healthy Mind?
Feeding Your Healthy Mind is hosted by Natasha Rachael. The show has published 25 episodes to date.
What has Feeding Your Healthy Mind covered recently?
Recent episodes include "Episode 11: Consistency, why do we struggle with it?" (17 January 2025, 16 minutes), "Episode 10: Can Community Heal Lonliness?" (21 October 2024, 20 minutes), and "Episode 9: Are we Disconnected?" (21 September 2024, 18 minutes).
How often does Feeding Your Healthy Mind publish?
Feeding Your Healthy Mind publishes roughly monthly, with episodes averaging 15 minutes across 25 episodes.
How hard is it to get booked on Feeding Your Healthy Mind?
Booking probability for Feeding Your Healthy Mind is 20%, and the host is rated Selective on guests. Feeding Your Healthy Mind requires a Pod Score of 80 or higher. Feeding Your Healthy Mind's contact route on record: verified email.
Who should pitch Feeding Your Healthy Mind?
The strongest fits for Feeding Your Healthy Mind are Health & Wellness Services. Feeding Your Healthy Mind has a health audience.
About the host
Natasha Rachael hosts Feeding Your Healthy Mind, a health podcast with 25 episodes published.
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Recent episodes
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Feeding Your Healthy Mind
Episode 10: Can Community Heal Lonliness?
Oct 21, 202420 minS0<p>Are more of us experiencing loneliness? </p> <p>In a world where we try to quantify everything are friendships and communities much harder to nurture?</p> <p><br /></p> <p>This episode is all about finding out how we...
Feeding Your Healthy Mind
Episode 9: Are we Disconnected?
Sep 21, 202418 minS0<p>What makes us feel connected and what does connection mean to us?</p> <p>Do we value social connection over personal connection and how does social or personal disconnection impact us? </p> <p><br></p> <p>In this...
Feeding Your Healthy Mind
Episode 8: Do we all want to live longer?
Aug 4, 202417 minS0<p>What is so alluring about living a long life? For almost a century we have been obsessed with avoiding the natural process of ageing from lifestyle changes to supplements, skincare and surgery. </p> <p><br></p>...
Feeding Your Healthy Mind
Episode 7: Processing Rejection
Jul 5, 202417 minS0<p>Have you ever thought about how you process rejection? For most of us, the feeling itself can be so intense we forget to process our experience rather we get lost in the emotion and passively let it affirm things...
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Episode #40
Episode 6: The Impact of Self-talk
May 24, 202415 minS2<p>Do you ever notice when you’re talking to yourself? Even if you’re thinking out loud or motivating yourself to get through something, have you ever thought about the impact it has on you?</p> <p><br></p> <p>💭 What...
- May 3, 202417 minS2
<p> 💭 What do our relationships mean to us?</p> <p><br></p> <p>💭 How relationships impact our values and the lives we live</p> <p><br></p> <p>💭 How can relationships that challenge you shift your perspective and help...
- Apr 19, 202414 minS2
<p> On this episode, we explore: </p> <p> 💭 What do our identities mean to us?</p> <p><br></p> <p>💭 How does the pressure to communicate our identities impact how we view who we are? </p> <p><br></p> <p>💭 Can viewing...
- Apr 5, 202415 minS2
<p>On this episode, we explore: </p> <p>💭 Control over others' bodies and identities</p> <p>💭The changing role of physical strength in health and society</p> <p>💭 Having the words to explore and choose your own...
Feeding Your Healthy Mind
Episode 2: What if we are not successful?
Mar 22, 202411 minS0<p>On this episode, we explore: </p> <p>💭 What encompasses success to us?</p> <p>💭 How society and hustle culture impact our experience of success and creativity </p> <p>💭 How reframing success can inspire creative...
Episode #1
Episode 1: Self Love
Mar 8, 202410 minS2<p>Welcome to the second season of the Feeding Your Healthy Mind podcast. </p> <p>A space where we explore ideas, discuss difficult topics and question everything! </p> <p><br></p> <p>In this episode, we explore Self...
Feeding Your Healthy Mind
Season 1 Episode 13: The Power of Cultivating Rest
Oct 25, 202317 minS0<p>Welcome to the 13th and final episode of this season of the Feeding Your Healthy Mind podcast. </p> <p><br /></p> <p>In this episode I talk about rest, the physiological benefits of rest and why it's important to...
Episode #12
Season 1 Episode 12: Let's Talk About Grief
Aug 30, 202318 minS1<p>Welcome to the 12th episode of this season of the Feeding Your Healthy Mind podcast. </p> <p><br></p> <p>In this episode we talk about grief, how we view grief, different types of grief and the reality of processing...
Feeding Your Healthy Mind
Season 1 Episode 11 *First Video Podcast* Choices, Restricting Choices and Co-dependancy
Aug 1, 202317 minS0<p>Welcome to the 11th episode of this season of the Feeding Your Healthy Mind Podcast.</p> <p>Our first video Podcast! </p> <p>In this episode I dive into choices and the impact of restricting choices and how it may...
Feeding Your Healthy Mind
Season 1 Episode 10: Self Regulation, Counselling and Therapy do we need it?
Jul 12, 202317 minS0<p>Welcome to the 10th episode of this season of the Feeding Your Healthy Mind Podcast.</p> <p>In this episode, I talk about self-regulation; how can we create ways which support ourselves when dealing with adversity or...
- Jun 9, 202315 minS1
<p>Welcome to the ninth episode of this season of the Feeding Your Healthy Mind Podcast.</p> <p>In this episode, I talk about breakdowns and how they impact us. I share my personal story of navigating breakdowns and how...
Feeding Your Healthy Mind
Season 1 Episode 8: Mindfulness Vs Meditation, what is the difference?
May 24, 202312 minS0<p>Welcome to the Eighth episode in this season of the Feeding Your Healthy Mind Podcast.</p> <p>In this episode, I talk about the differences between Mindfulness and Meditation and whether it's important to make the...
- May 15, 202313 minS1
<p>Welcome to the Seventh episode in this season of the Feeding Your Healthy Mind Podcast.</p> <p>In this episode, we talk about adapting the ways in which adaptogens specifically mushrooms can support us.</p>...
- Apr 27, 202313 minS1
<p>Welcome to the Sixth episode in this season of the Feeding Your Healthy Mind Podcast.</p> <p>In this episode we talk about a state of flow; the infinitive state of feeling aligned with what you are doing in a precise...
- Apr 11, 202312 minS1
<p>Welcome to the 5th episode in this season of the Feeding Your Healthy Mind Podcast.</p> <p>In this episode, I explore values, the ones we have and the ones we choose to have. </p> <p>The values we hold aren't always...
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