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Eat Like Ruby podcast artwork

Health

Eat Like Ruby

Health ยท EN

144 episodes5 recent guestsAudience: 13~1.7k on YouTube
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About this Podcast:

The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Join the Eat Like Ruby Podcast Community ๐Ÿ https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby ๐Ÿซ https://www.instagram.com/eat_like_ruby/ Work with Ruby; ๐Ÿฅ™ https://eatlikeruby.com.au/click-here/ Contact; ๐Ÿ“ง podcast@eatlikeruby.com.au

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Eat Like Ruby

What is Eat Like Ruby about?

The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment.

What has Eat Like Ruby covered recently?

Recent episodes include "Ruby's favourite episode replayed... Healthy gal audit!" (19 October 2026, 46 minutes), "8 week challenges VS the anti-challenge movement!" (12 October 2026, 43 minutes), and "Rubes is back on the solo mic! Housekeeping, podcast plans, fat loss progress and more!" (5 October 2026, 45 minutes).

How often does Eat Like Ruby publish?

Eat Like Ruby publishes roughly weekly, with episodes averaging 41 minutes across 144 episodes.

How hard is it to get booked on Eat Like Ruby?

Booking probability for Eat Like Ruby is 35%, and the host is rated Selective on guests. Eat Like Ruby requires a Pod Score of 80 or higher. Eat Like Ruby's contact route on record: verified email.

Who should pitch Eat Like Ruby?

The strongest fits for Eat Like Ruby are Therapists & Other Health Practitioners. Eat Like Ruby has a health audience and around 1,700 subscribers on YouTube.

About the host

Eat Like Ruby is a health podcast with 144 episodes published.

Verified host email: โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆ@โ–ˆโ–ˆโ–ˆโ–ˆ.comSign in to unlock โ†’

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Eat Like Ruby

    Ruby's favourite episode replayed... Healthy gal audit!

    Oct 19, 202646 min

    Today's episode is the first of 3 replay episodes, while we renovate the podcast studio โš’๏ธ๏ธ After the past couple of months focused on fat loss, today we are going to assess if you truly are a 'healthy gal'! Rubes is...

  • Eat Like Ruby

    8 week challenges VS the anti-challenge movement!

    Oct 12, 202643 min

    Today we're deep diving into 8 week challenges, but also the "anti-challenge" movement that's happened over the last few years, and looking at whether either of these are what you actually need to get results (and keep...

  • Eat Like Ruby

    Rubes is back on the solo mic! Housekeeping, podcast plans, fat loss progress and more!

    Oct 5, 202645 min

    Rubes is back today doing her first solo episode in 3 months! Today we're covering a bunch of housekeeping and loose ends... Deficit update What apps do we use for nutrition, training and everything else ๏ธ Podcast plans...

  • Eat Like Ruby

    Fat loss series, episode 10 - fat loss phase results & plans!

    Sep 28, 202651 min

    Join the Eat Like Ruby Podcast Community https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby https://www.instagram.com/eat_like_ruby/ Work with Ruby; https://eatlikeruby.com.au If you loved this...

  • Eat Like Ruby

    Fat loss series, episode 9 -

    Sep 21, 202650 min

    Join the Eat Like Ruby Podcast Community https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby https://www.instagram.com/eat_like_ruby/ Work with Ruby; https://eatlikeruby.com.au If you loved this...

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  • Eat Like Ruby

    Fat loss series, episode 8!

    Sep 14, 202635 min

    Join the Eat Like Ruby Podcast Community https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby https://www.instagram.com/eat_like_ruby/ Work with Ruby; https://eatlikeruby.com.au If you loved this...

  • Eat Like Ruby

    Fat loss series, episode 7 - Spot reduction & diet break chat!

    Sep 7, 202644 min

    Join the Eat Like Ruby Podcast Community https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby https://www.instagram.com/eat_like_ruby/ Work with Ruby; https://eatlikeruby.com.au If you loved this...

  • Eat Like Ruby

    Fat loss series, episode 6 -

    Aug 31, 202645 min

    Join the Eat Like Ruby Podcast Community https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby https://www.instagram.com/eat_like_ruby/ Work with Ruby; https://eatlikeruby.com.au If you loved this...

  • Eat Like Ruby

    Fat loss series, episode 5 - Q&A!

    Aug 24, 202643 min

    Join the Eat Like Ruby Podcast Community https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby https://www.instagram.com/eat_like_ruby/ Work with Ruby; https://eatlikeruby.com.au If you loved this...

  • Eat Like Ruby

    Fat loss series, episode 4 - progress update & navigating events & meals out

    Aug 17, 202639 min

    Join the Eat Like Ruby Podcast Community https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby https://www.instagram.com/eat_like_ruby/ Work with Ruby; https://eatlikeruby.com.au If you loved this...

  • Eat Like Ruby

    Fat loss series, episode 2 - Setting up my fat loss phase

    Aug 3, 202651 min

    Join the Eat Like Ruby Podcast Community https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby https://www.instagram.com/eat_like_ruby/ Work with Ruby; https://eatlikeruby.com.au If you loved this...

  • Eat Like Ruby

    Announcement... Podcast update!

    Jul 21, 202611 min

    Join the Eat Like Ruby Podcast Community https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby https://www.instagram.com/eat_like_ruby/ Work with Ruby; https://eatlikeruby.com.au If you loved this...

  • Eat Like Ruby

    BTS of the Eat Like Ruby business

    Jul 19, 20261h 27m

    Join the Eat Like Ruby Podcast Community https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby https://www.instagram.com/eat_like_ruby/ Work with Ruby; https://eatlikeruby.com.au If you loved this...

  • Eat Like Ruby

    Fuelling for runs, triathlon & similar - PART 2

    Jul 14, 202631 min

    Today we're dropping part 2 of the convo we started in the last episode, covering some of the things we look at with our gals fuelling runs, triathlon and similar! Looking closely at where we see people go wrong with...

  • Eat Like Ruby

    Fuelling for runs, triathlon & similar - PART 1

    Jul 12, 202639 min

    Today we're dropping part 1 of a 2 part convo, covering some of the things we look at with our gals fuelling runs, triathlon and similar! Looking closely at where we see people go wrong with their nutrition when doing a...

  • Eat Like Ruby

    Q&A... Energy gels, protein coffee before training & "eating more to lose weight"!

    Jul 7, 202642 min

    Today, we're answering 5 questions submitted from the Q&A box we put on Insta (@eat_like_ruby ๐Ÿ˜‰), including... ๐Ÿฅ™ How many calories is "too many" over our calorie target? โ˜•๏ธ My thoughts on a "pre-training protein...

  • Eat Like Ruby

    Juggling fat loss, maintenance & running goals... Client deep dive!

    Jul 5, 202636 min

    We're back today with another cient deep dive episode... Talking all about a client who came to wanting to achieve fat loss, have a successful transition from that into maintenance, and fuel some running events later in...

  • Eat Like Ruby

    Q&A on my muscle gain phase - part 2

    Jun 30, 202631 min

    Today we're answering a bunch of questions submitted by our podcast listeners, all about Ruby's muscle gain phase, as she starts to wrap it up ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ In part 2, we're answering... ๐Ÿ’ Do you do scans to measure actual...

  • Eat Like Ruby

    Q&A on my muscle gain phase - Part 1

    Jun 28, 202623 min

    Today we're answering a bunch of questions submitted by our podcast listeners, all about Ruby's muscle gain phase, as she starts to wrap it up ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ In part 1, we're answering... ๐Ÿ’ Are you tempted to keep pushing the...

  • Eat Like Ruby

    Reducing frequency and strictness with calorie tracking!

    Jun 23, 202625 min

    Today we're talking about ways to move away from tracking all of our food! The pros, cons, ups, downs and thing we wanna think about when doing so ๐Ÿค— Join the Eat Like Ruby Podcast Community ๐Ÿ...

Recent guests

Recent guests on Eat Like Ruby. Study who booked and why before you pitch.

C

Christina Harvey

Executive Director, Stand Up America

K

Kylie

Eat Like Ruby

K

Kirsten

Eat Like Ruby

E

Emm

Eat Like Ruby

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