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Hosted by Melissa Deally · 🇺🇸 US · EN · 925 episodes
Established thought leaders with verified media credentials.
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?I use this podcast to support my passion project - non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1
Melissa Deally hosts Don't Wait For Your Wake Up Call!, a health show with 925 episodes published.
✨ In this uplifting episode, Therese Vita shares how burnout, self-discovery, and deep reflection led her to create a life rooted in purpose, freedom, and fulfillment. Melissa and Therese talk about mindset, self-awarene
✨ In this powerful episode, Denise Stegall shares how her own early perimenopause journey led her to become a guide for women navigating midlife hormonal changes. 💤 Melissa and Denise talk about sleep, stress, nutrition
In this transformational re-run, we dive into the power of Neuro-Linguistic Programming (NLP) and Time Line Therapy® and how you can rewire your neurology to move from feeling stuck… into aligned, empowered action 🚀 So
Dr Dean Mitchell dives into a powerful integrative approach to healing 🧬 This is where conventional medicine meets functional insight to uncover the root causes of chronic illness. With over 30 years of experience, Dr.
✨ In this eye-opening episode, Dr. Helene Bertrand shares how 37 years of low back pain led her to uncover a physical cause that many people have never heard of. 💚 Melissa and Helene talk about pelvic alignment, sacroil
This is a powerful conversation on reclaiming your relationship with your body. 💫 Anne Poirier shares her journey through anorexia, yo-yo dieting, and body shame that finally shifted at a breaking point after knee surge
In this powerful re-run, we open the door to one of the most life-changing truths… your Unconscious Mind is running the show 🔑 Most people are taught to rely on willpower to create change… and then wonder why nothing st
Lawrence Ellyard, shares his powerful journey that began with a simple parking ticket 🚗⚡, sparking a life-changing shift into a 3-year Buddhist monastery experience and a deeper path in wellness. With 40 years in martia
✨ In this heartfelt episode, Jan Janzen shares her incredible journey of leaving a high-control religion, rebuilding her life from scratch, and turning her experiences into wisdom for others. 💡 Melissa and Jan talk abou
✨ In this empowering episode, Christine Lauer shares how her daughter’s eczema and her husband’s severe allergies opened the door to a whole new world of healing. 🌿 Melissa and Christine talk about inflammation, omega-3
✨ In this heart-opening episode, Kathleen Maxwell shares how her breast cancer journey led her into powerful emotional healing work that helps people release fear, guilt, anger, and self-doubt. 💛 Melissa and Kathleen ta
In this episode, we dive into the powerful truth that your Unconscious Mind can either elevate your life or quietly keep you stuck 🔁 When you understand how your internal “operating system” really works, everything shif
🌿 In this eye-opening episode, Theresa Thomas shares how toxic exposure impacted her health for years and how that journey inspired her to help families create safer homes. 🧺 Melissa and Theresa talk about laundry prod
✨ In this inspiring conversation, Olga Alexeeva shares how years of being strong, self-sufficient, and successful left her emotionally disconnected and longing for deeper intimacy. 💖 Melissa and Olga talk about burnout,
In this powerful conversation, Teresa Syms shares her journey of healing after a lifetime of abuse, trauma, and grief. Following a near-fatal fall that left her with a serious back injury, she was guided to face unresolv
This powerful conversation opens a new portal into healing… one where you no longer need to relive the past to be free from it 💫 Melissa shares a paradigm-shifting truth: 🧠 The Unconscious Mind does not know the differ
After being diagnosed with MS at 27, Amy chose to redefine health as “autoimmune health”—the health you still have plus the health you create. 💪✨ In a fragmented system filled with “infobesity,” she teaches that real tr
What if one session could change everything? In this episode, Tracy Gilbart shares how a single Time Line Therapy® session for a business challenge unexpectedly cleared 30 years of chronic anxiety—revealing the power of
In this episode, Andrew shares his personal transformation—moving through trauma, addiction, and a deeply reactive identity shaped by his childhood and years working in the oil and gas industry. Through journaling, breat
How you show up in the world matters more than you may realize 🌍⚡ In this episode, Melissa dives deep into the truth that we are all energy —and the frequency you broadcast through your thoughts, emotions, and beliefs i
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Don't Wait For Your Wake Up Call! is hosted by Melissa Deally. The show is categorised under health (fitness) and has published 925 episodes.
Don't Wait For Your Wake Up Call! has published 925 episodes.
Don't Wait For Your Wake Up Call! regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Don't Wait For Your Wake Up Call! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Don't Wait For Your Wake Up Call! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Don't Wait For Your Wake Up Call! average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Don't Wait For Your Wake Up Call!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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