Education
Hosted by Melissa Deally · Education · EN
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have? I use this podcast to support my passion project - non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Listeners are invited to donate as well. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link
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Contact path
Verified email
Booking probability
39%
Guest openness
Selective
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Signup to Generate a PitchAs an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own.
Don't Wait For Your Wake Up Call! is hosted by Melissa Deally. The show has published 939 episodes to date.
Recent episodes include "Train the Human, Not Just the Athlete | Ep 295" (31 October 2026, 47 minutes), "Growth, Restoration & Reclamation: A New Healing Model | Ep 294" (21 October 2026, 42 minutes), and "90,000 Hours at Work: Are You Actually Happy? | Ep 293" (13 October 2026, 44 minutes).
Don't Wait For Your Wake Up Call! publishes roughly weekly, with episodes averaging 35 minutes across 939 episodes.
Booking probability for Don't Wait For Your Wake Up Call! is 39%, and the host is rated Selective on guests. Don't Wait For Your Wake Up Call! requires a Pod Score of 80 or higher. Don't Wait For Your Wake Up Call!'s contact route on record: verified email.
The strongest fits for Don't Wait For Your Wake Up Call! are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. Don't Wait For Your Wake Up Call! has an education audience.
Melissa Deally hosts Don't Wait For Your Wake Up Call!, an education podcast with 939 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #295
What if peak performance isn't about pushing harder — it's about learning to play freely ? In Episode 295, I sit down with Denise to explore her journey from playing international netball to coaching Scotland's national...
✨ What happens when you've achieved the success you were told to pursue, yet something inside still feels unfulfilled? In Episode 294, I sit down with Graham Skidmore , whose 21-year career at Rocket Mortgage eventually...
Is your job quietly taking over your life? In this episode, Daniela explores the growing problem of work stress and burnout, sharing how chronic stress can shift the brain into survival mode and impact our health...
What if your body is already warning you long before the health crisis arrives? In this episode, Jessica, founder of Phoenix Functional Health , shares how 90-hour workweeks led to a public breakdown—and ultimately...
✨ What if the healthcare option you've been searching for exists somewhere else in the world? Inspired by my recent trip to Split, Croatia, Episode 191 explores medical tourism — why people travel internationally for...
What’s really impacting the health of our children? In this thought-provoking episode, Dr. Perro shares her perspective on the potential role of GMOs, glyphosate, environmental toxins, nutrition, and the gut microbiome...
What if your body has been holding onto experiences your mind has long forgotten? In this powerful conversation, Kelsey shares her remarkable journey from struggling with IBS, thyroid issues, and nervous system...
Episode 288 Recap: Your Brain Is Listening… What Are You Teaching It? ✨ What if the greatest limitation in your life isn't your circumstances… it's your beliefs? In Episode 288, I sit down with Dr. Patrick Porter...
Episode #287
Ever felt stuck and unsure of how to move forward? You’re not broken—you’re simply missing resources . And here’s the truth… ✨ You already have everything you need inside of you —you just haven’t been taught how to...
Episode 286 features executive coach and leadership expert Mark Silverman, who helps high-performing leaders break free from the hidden stress and emotional patterns that limit their success . After overcoming...
Episode 285 explores how one woman's personal wake-up call transformed into a mission to improve the air we breathe . After witnessing her father's early-onset dementia and recognizing the hidden impact of environmental...
✨ In this uplifting episode, Mo Cooper shares the moment she realized she was worthy of her own love and care, and how that changed everything. Melissa and Mo talk about self-worth, stress, time, nervous system...
Episode #283
✨ In this magical episode, Lisbet Pawlowski shares how intuition, healing, and personal transformation helped her move through life’s darkest seasons and reconnect with joy. Melissa and Lisbet talk about dreams...
What if your beliefs could impact your healing just as much as medicine? In this episode, we dive deep into the Placebo Effect (healing through belief) and the Nocebo Effect (getting worse due to negative expectations)...
What if aging isn’t inevitable… and your body already knows how to heal itself? In this powerful episode, I sit down with Ken Swartz, co-founder of C60 Power, who shares the moment everything changed—when his diagnosed...
✨ In this uplifting episode, Therese Vita shares how burnout, self-discovery, and deep reflection led her to create a life rooted in purpose, freedom, and fulfillment. Melissa and Therese talk about mindset...
✨ In this powerful episode, Denise Stegall shares how her own early perimenopause journey led her to become a guide for women navigating midlife hormonal changes. 💤 Melissa and Denise talk about sleep, stress...
In this transformational re-run, we dive into the power of Neuro-Linguistic Programming (NLP) and Time Line Therapy® and how you can rewire your neurology to move from feeling stuck… into aligned, empowered action 🚀 So...
Dr Dean Mitchell dives into a powerful integrative approach to healing 🧬 This is where conventional medicine meets functional insight to uncover the root causes of chronic illness. With over 30 years of experience, Dr...
Episode #276
✨ In this eye-opening episode, Dr. Helene Bertrand shares how 37 years of low back pain led her to uncover a physical cause that many people have never heard of. 💚 Melissa and Helene talk about pelvic alignment...
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