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Hosted by Georgie Gallagher · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
The Roots of Wellness Podcast aims to close the knowledge gap in women's health and help listeners make more informed and empowered decisions regarding nutrition, exercise, sleep, and stress management. ~A nutrition/dietetics student X yoga teacher who likes asking alot of questions ~insta: @downtoearth.eats @therootsofwellnesspod~*available on spotify and apple podcasts*
Georgie Gallagher hosts The Roots of Wellness, a health show with 13 episodes published.
You know rest is important but when you do rest it feels like ‘giving up’, ‘letting others win’, or maybe ‘losing your edge’ - why is that? Videos on nervous system regulation, trauma and ADHD seem to be popping up every
Welcome back to another episode!! ~ Super excited to share this conversation I had on my recent trip to Nepal! ~ Today we are speaking with Dr Roshan, a practising Ayurvedic Doctor, who shares with us the origins and phi
Hashimoto’s thyroiditis, rheumatoid arthritis, multiple sclerosis (MS), psoriasis, and celiac disease - if you aren’t experiencing one of these, then I guarantee you know someone who is. This episode is for you
*audio lost after 21 mins :((* It is truly torturous that we lost half the audio from this episode… I wasn’t sure if I would upload because the sound wasn’t the best quality, but Mimi is such an insightful icon that it w
TW: Today’s episode touches on thinness, dieting and disordered eating- if this isn’t for you right now, please feel free to skip and listen to the next episode xx WELCOME BACK TEAM!! Today’s episode explores the moment
GUYSSSSS welcome back!! Thank you so much for tuning in to another episode and a massive thank you to everyone who’s reached out saying they’re loving the podcast. It honestly blows my mind that people outside of iMovie
Disclaimer: This episode is for educational purposes only and not intended to be a substitute for personalised health advice - What works for one person may not be right for another Have you ever felt like you were doing
Hello friends !! Today’s guest is Cassie Fenton, she is a Gut Health & IBS Dietitian. This episode is focused on all things gut health, gut microbiome and a personal FAVOURITE topic- The Gut-Brain Connection. We really d
TW: This episode includes discussion of disordered eating and body image struggles WELCOME BACK MY FRIENDS! In today’s episode of The Roots of Wellness, I’m joined by model and founder of Self Dom, Dominique Elissa. We d
In today’s episode, we dive deep into neuroscience, habit formation, and the subconscious beliefs that shape our behaviours. Understanding how our brain is wired is incredibly empowering—it gives us insight into why we a
*TW* This episode touches on eating disorders/disordered eating behaviour. If this is a triggering topic, please skip xx In this powerful episode, I’m joined by Recovery Coach and Exercise Physiologist, Sarah Liz King, t
Are you living consciously or compulsively? On that note… welcome back!! Today, I present to you fine people a special conversation I had with Daria, one of the teachers at my 200-hour Yoga Teacher Training in Bali. Dari
What if our relationship with food reflects our relationship with ourselves? Are you in a battle with food or unmanaged emotions? On this episode we unpack what it means to have a healthy relationship with food, exercise
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The Roots of Wellness is hosted by Georgie Gallagher. The show is categorised under health (fitness) and has published 13 episodes.
The Roots of Wellness has published 13 episodes.
The Roots of Wellness regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Roots of Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Roots of Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Roots of Wellness average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Roots of Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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