health
Hosted by Dr. Amy Novotny · health · EN · 100 episodes
Health and wellness are a moving target and mean different things to each person. There is so much information out there that it’s hard to know where to start and whom to trust so people often become stagnant. Because of this, we want to share different health and wellness resources with results with you to inspire you to reawaken your health and live a better life.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchHealth and wellness are a moving target and mean different things to each person. There is so much information out there that it’s hard to know where to start and whom to trust so people often become stagnant.
Reawaken Your Health Podcast is hosted by Dr. Amy Novotny. The show has published 100 episodes to date.
Recent episodes include "How Does Vitamin D Deficiency and Your Gut Microbiome Affect Your Sleep with Dr. Stasha Gominak" (7 September 2026, 53 minutes), "How to Improve Pelvic Health, Incontinence and Painful Intercourse with Amy Vander Linden" (31 August 2026, 35 minutes), and "How to Overcome Food Addiction Without Fads or Diets with Food Psychology Coach Julie Latz" (24 August 2026, 41 minutes).
Reawaken Your Health Podcast publishes roughly weekly, with episodes averaging 42 minutes across 100 episodes.
Booking probability for Reawaken Your Health Podcast is 34%, and the host is rated Selective on guests. Reawaken Your Health Podcast requires a Pod Score of 80 or higher. Reawaken Your Health Podcast's contact route on record: verified email.
The strongest fits for Reawaken Your Health Podcast are Health & Wellness Services. Reawaken Your Health Podcast has a health audience and around 30,000 subscribers on YouTube.
Dr. Amy Novotny hosts Reawaken Your Health Podcast, a health show with 100 episodes published.
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Episode #143
Do you have trouble sleeping or feeling rested after you wake up? Did you know your vitamin D levels are related to sleep? We discussed the relationships between vitamin D, brain neurotransmitters, the gut and sleep for...
Episode #142
Have you ever had pain in your pelvic or genital areas? Did you know that treatment is possible through a pelvic health physical therapist? We discussed this topic and more for this week’s episode of the Weekend...
Episode #141
Have you ever felt that you might be addicted to food? Do you hide food in places to snack on when your friends or family aren’t looking? We explored the topic of food addiction with author and food psychology coach...
Episode #140
Have you wondered how some people can reverse their high blood pressure or diabetes? What are they doing that is improving their health even as they age? We discussed these topics and more with this week’s episode of...
Episode #139
Did you feel that acupuncture helped you out, but what if you could take it a step further? What if using electricity attached to acupuncture needles created a bigger change in your pain and health? We discussed this...
Episode #138
Do you think about your reality and your existence? Do the ideas beyond what we can see, touch and feel fascinate you? This week for the Weekend Wellness Hour Show, we discussed metaphysics and what that means with Will...
Episode #137
Do you pay attention to the words you choose and language you use in daily conversation? What about the thoughts and word choice in your head? The words we say to ourselves and others are important in creating our...
Episode #136
Have you ever experienced acupuncture? Do you know what it does to your body? We discussed acupuncture and traditional Chinese medicine today for the Weekend Wellness Hour Show with Dr. Greg Lane. Dr. Lane is the...
Episode #135
Have you struggled to lose weight at some point in your life? Are you exasperated and feel like all the diets you’ve tried don’t work? We discussed weight loss with Dr. Alicia Shelly for this week’s episode of the...
Episode #131
What is consciousness to you? Do you realize that you can go beyond the 5 senses in the first dimension? We talked about this in this week’s episode of the Weekend Wellness Hour Show with internationally renown...
Episode #129
Did you know that music from ancient traditions commonly work together to change your brain? Have you realized the positive impact of certain music on how you feel and behave? We talked about these concepts and more...
Episode #128
Are you addicted to the internet? Do you know what that looks like? We discussed the idea of internet addiction and its impact on health with Dr. Michael Nuccitelli for this week‘s episode of the Weekend Wellness Hour...
Episode #127
Has anyone ever told you to stop stretching? Did you think stretching was fundamental to your health and mobility? We discussed why stretching is not always beneficial to your health in this week’s episode of the...
Episode #126
How do you talk to yourself? Do you say negative thoughts to yourself on a daily basis? Are you aware that you do that? We spoke about self talk for this week’s episode of the Weekend Wellness Hour Show with Viorica...
Episode #125
Do you struggle to self-soothe in the face of crises or even everyday life? Have you ever considered that your soul and spirit are not in alignment so your body is seeking outside sources of satisfaction? We discussed...
Episode #123
Have you ever wondered how much influence herbs can have on your life? Do you know which ones are known for providing pain relief? We spoke about herbal pain relievers for this week’s episode of the Weekend Wellness...
Episode #124
Did you know that your brain development is highly dependent on your mobility? And that this affects babies and their ability to socialize? We talked about these concepts and more in this week’s episode of the Weekend...
Episode #122
Do you feel stressed day in and day out. Can you feel it start to impact your relationships and your work? For this week’s episode of the Weekend Wellness Hour Show, physician and stress strategist, Dr. Annika Sörensen...
Episode #121
Do you know how to stay safe on the internet and in the cyberworld? Have you ever been stalked or followed online? We discussed the topic of cyber psychology and the importance of protecting yourself online in this...
Episode #120
Do you feel swollen in your body or in certain areas? Have you considered you might be congested in areas of your body where you need to be able to drain? We discussed these concepts in this week’s episode of the...
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