Health
Hosted by DIYtherapy - Physical Therapy · Health · EN
The goals and mission of the channel is provide insight into those that wish to learn more about their physical musculoskeletal pain syndrome or their pain problem. We aim to explain common pain and rehab solutions in a simple and easy format for everyone of all education backgrounds to follow.
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Contact path
Public web form
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchThe goals and mission of the channel is provide insight into those that wish to learn more about their physical musculoskeletal pain syndrome or their pain problem. We aim to explain common pain and rehab solutions in a simple and easy format for everyone of all education backgrounds to follow.
Recent episodes include "Basics on Fascia" (6 February 2020, 11 minutes), "Best Single Exercise..." (25 January 2020, 17 minutes), and "Plyometrics, What?" (9 January 2020, 32 minutes).
DIYtherapy - Physical Therapy publishes roughly every two weeks, with episodes averaging 23 minutes across 12 episodes.
Booking probability for DIYtherapy - Physical Therapy is 34%, and the host is rated Selective on guests. DIYtherapy - Physical Therapy requires a Pod Score of 80 or higher. DIYtherapy - Physical Therapy's contact route on record: public web form.
The strongest fits for DIYtherapy - Physical Therapy are Therapists & Other Health Practitioners. DIYtherapy - Physical Therapy has a health audience.
DIYtherapy - Physical Therapy is a health podcast with 12 episodes published.
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DIYtherapy - Physical Therapy
We are getting back to basics. We are going to do shorter with less off topic issues (fingers crossed) focusing on a single issue or body part. Today we are discussing fascia, but what is it? You probably have heard the...
DIYtherapy - Physical Therapy
GOT YA!! There is no single one best exercise for posture. We are all different and no one exercise will fix everything. I had to do this alone due to a bet and it was terrible and I sincerely feel bad for anyone who...
DIYtherapy - Physical Therapy
What are plyometrics and why do them? In this episode find out how physical therapy uses them to get back to sports or any athletic activity after an injury. Learn how to use them to warm up if you want to prevent one...
DIYtherapy - Physical Therapy
Have you had back pain? Do you see your friends getting hit with it and want to avoid it? This episode we talk about simple steps you can take in your daily life to help you avoid back pain before it starts. <br /><br...
DIYtherapy - Physical Therapy
When you see your family members getting older and struggling they may want to get better but feel they can't. Today we talk about the importance of strengthening exercises and its effects on bone density and strength...
DIYtherapy - Physical Therapy
Are you having trouble reaching the middle of your back? You are missing internal rotation in your shoulder. How do you get it back and how do you do it at home, listen to find out!<br /><br />As always you can reach us...
DIYtherapy - Physical Therapy
We all know that sleep is important for EVERYTHING! What does it do to your injuries? What POSITIONS should you be in with back pain? With shoulder, hip or neck pain? Find out in this short but sweet episode.<br /><br...
DIYtherapy - Physical Therapy
Have pain in your calf, or tightness? What are some of the causes BESIDES the muscle being tight? Getting cramps could mean you are missing things in your diet that could cause increased cramping. Listen to find out!<br...
DIYtherapy - Physical Therapy
It's Marathon season and we talk about common quad injuries that can happen and how to get back to normal faster! <br /><br />atella knee brace https://amzn.to/33HZsnR<br /><br />Elbow brace https://amzn.to/31JyDPv<br...
DIYtherapy - Physical Therapy
Getting shin splints can stop you dead in your track from doing the thing you love doing, running, hiking, walking or even just hurt at work! Listen to find out simple solutions to how to treat yourself at home!<br...
DIYtherapy - Physical Therapy
Let's talk about general elbow pain, golfers, tennis elbow, biceps tendinitis, hyper-extended elbow, elbow bursitis. How do you treat these? If you are having trouble we are here to help. Sign up for a 30 min...
DIYtherapy - Physical Therapy
What do you do if you sprain or strain your ankle? What is the difference, do you treat them differently?<br /><br />SPOILERS: Nope. listen to find out simple strategies to solve your ankle pain. <br /><br />Ankle brace...
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