Dr. Brad Homan

Numbness in your fingers might be a sign that a nerve in your wrist is under pressure. It's a common issue, but many people ignore it until the symptoms get much worse. In this episode, you'll learn about carpal tunnel...

That tingling or numbness in your ring and pinky fingers might not be coming from your neck at all. It could actually be a nerve getting squeezed right at your elbow. In this episode, you'll learn about cubital tunnel...

Reaching overhead to grab a coffee mug or tossing and turning at night should not send a sharp jolt through your arm. That nagging shoulder pain you have been ignoring might not even be originating where you think it...

That deep, nagging ache keeping you awake at night might not be just an ordinary arm strain after all. In this episode, you will uncover the true anatomy behind rotator cuff pain and discover why a simple reach into the...

Persistent joint pain and stiffness could be holding your daily life hostage, but the solution to regaining your mobility might be engineered differently than you think. In this episode, you will get an insider look...

Ever wonder why that persistent ache in your shoulder feels completely different from a sore knee or hip? In this episode, we explore the complexities of shoulder arthritis, uncovering the distinct differences between...

Imagine keeping the exact same joints you were born with, completely pain-free, for your entire life. No costly surgeries or complex replacements needed. The sneaky culprits behind daily aches often start creeping in...

That nagging joint ache or persistent elbow pain might be trying to tell you something critical about your health. In this episode, we dive deep into the world of inflammation to reveal how your body responds to...

That nagging ache in your knee or shoulder has been bothering you for months, and now you face a pivotal choice. You might be wondering if a quick needle poke will finally clear up the pain, or if you are inevitably...

That deep, stubborn ache you feel during your morning walk or after sitting at your desk might be your body sending a critical warning sign. When everyday tasks like bending over to tie your shoes or getting out of your...

Your doctor just told you that your knee cartilage has worn down, and the word "surgery" is suddenly on the table. Before you schedule that major procedure, you deserve to know if it is truly your only path forward. In...

That persistent ache in your knees might feel like an unavoidable part of getting older, but your joints are actually trapped in a hidden, daily cycle you have the power to disrupt. You deserve to know exactly what is...

You are likely looking for a way to escape the constant, sharp pain of worn-out joints without heading straight to the operating room. When everyday movements start to cause agonizing discomfort, finding a reliable...

You are staring down the tunnel toward a major knee replacement surgery, wondering if there is any other way out. Facing a massive operation is incredibly daunting, especially when the constant ache of joint...

You are staring at a swollen joint or a recent injury, completely unsure whether to reach for the ice pack or the heating pad. Making the wrong choice could actually prolong your recovery time and stall your healing. In...