education
Hosted by Taniel · education · EN-US
Ditch The Debate is the podcast for women who don't feel like themselves anymore. Each week, transformation coach and clinical hypnotherapist Taniel Strydom explores the patterns that keep us stuck - from people-pleasing and perfectionism to burnout, self-doubt and overthinking. Through honest conversations, practical tools and fresh perspectives, you'll reconnect with yourself, quiet the mental noise and create a life that feels like yours again.
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchDitch The Debate is the podcast for women who don't feel like themselves anymore. Each week, transformation coach and clinical hypnotherapist Taniel Strydom explores the patterns that keep us stuck - from people-pleasing and perfectionism to burnout, self-doubt and overthinking.
Ditch The Debate is hosted by Taniel. The show has published 65 episodes to date.
Recent episodes include "Why You Don't Feel Like Yourself Anymore" (29 July 2026, 8 minutes), "The Messy Middle Nobody Talks About" (2 June 2026, 11 minutes), and "The Guilt That Keeps Us Stuck - Motherhood, Work and Self-Worth" (5 May 2026, 14 minutes).
Ditch The Debate publishes roughly every two weeks, with episodes averaging 14 minutes across 65 episodes.
Booking probability for Ditch The Debate is 31%, and the host is rated Selective on guests. Ditch The Debate requires a Pod Score of 80 or higher. Ditch The Debate's contact route on record: public web form.
Taniel hosts Ditch The Debate, an education podcast with 65 episodes published.
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Episode #64
Have you ever caught yourself thinking, "I just don't feel like myself anymore"? From the outside, life might look fine. You're managing work, family, responsibilities and everything that comes with them. But somewhere...
Episode #63
Have you ever felt like you're no longer who you used to be, but you're not yet the person you're trying to become? Welcome to the messy middle. In this episode, Taniel explores the uncomfortable in-between space that...
If you’ve ever closed your laptop to “be present with the kids” and then spent the whole time mentally drafting emails and feeling guilty about both… this episode has your name on it. In this episode, Taniel talks about...
If you’ve ever sat on the couch, looking at a simple task and thinking, “Why can’t I just DO it?”… this one is for you. In this episode, Taniel unpacks why so many women label themselves as “lazy” or “unmotivated”, when...
Episode #60
If you’re coming into 2026 already feeling behind, this episode is for you. In this episode, Taniel invites you to pause before diving into another year of goals, resolutions, and self-improvement pressure. Instead of...
If you’ve ever started Monday with colour-coded to-do lists and ended the week hiding from your inbox, this episode is going to sting a little… in a helpful way. In this episode, Taniel talks about why “I just need more...
The invisible load isn’t the dishes, the errands, or the lunchboxes - it’s the mental and emotional weight of carrying everything for everyone, all the time. In this episode, Taniel breaks down what the invisible load...
Episode #57
That sinking feeling on Sunday night? It’s not just “Sunday Scaries.” It’s your body bracing for survival. In this episode, Taniel shares her personal experience with the Sunday night anxiety spiral and explains why...
We’ve all had those moments - the ones where you lose your cool, yell louder than you meant to, and then feel that crushing wave of guilt. But what if those reactions weren’t really your fault? What if your body was...
Episode #55
In this episode, we explore what happens when survival mode stops being a temporary response and becomes your everyday normal. Taniel shares her personal story of living in constant “go mode,” how her body forgot what...
Episode Summary: In my last episode, I shared the moment I realized I didn’t recognize myself anymore. But what happens after that? After you leave the job, the role, the relationship, the version of yourself that was...
There was a moment—7 months pregnant, sitting in my home office after a leadership call—that I realized I didn’t recognize myself anymore. I was successful. Respected. In a senior role at a global company. But I was...
In this episode, I’m sharing a personal journey through the highs and lows of 2024 and how these experiences shaped my lessons, mindset, and goals for the year ahead. It’s a raw and honest reflection of growth...
Today, we’ll discuss: What makes up the invisible load and why it’s so common for moms Recognizing early signs of stress and burnout Practical strategies for managing mental stress, like setting boundaries, delegating...
Ever find yourself putting off tasks that would probably make you feel better once they’re done? If so, you’re in good company! In today’s episode of Ditch The Debate, host Taniel dives into why procrastination often...
In this episode of the 8-part series on identity and self-worth in motherhood, I’m sharing practical, actionable steps you can take to rebuild your self-worth. As moms, we often lose sight of our own value while taking...
Feeling lost in motherhood? You’re not alone. In this episode of my 8-part series on identity and self-worth for moms, I’m sharing three powerful steps you can take right now to start reclaiming your identity. These...
Have you ever looked in the mirror and wondered, “Who am I now?” As moms, it’s all too easy to feel like the woman you once were has faded under the weight of new responsibilities. In today’s episode, we’re diving deep...
In this first episode of my 8-part series on identity and self-worth for moms, I’m getting real about the feelings of loss and confusion that can come with motherhood. I’m sharing my personal journey of feeling like I...
Join me for the season finale with Becky Hurley, a farm girl turned multi-million-dollar business mogul. Becky is living proof that you can go through hard times and come out the other side. With a feminine flair to her...
Recent guests on Ditch The Debate. Study who booked and why before you pitch.
productivity and time management specialist, Certified Fair Play Method Facilitator, Stride Productivity
Marketing Manager for Customers and Community, Universidad de California
genetic wellness specialist
certified money coach, TEDx speaker, former financial advisor
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