The Working Womens Podcast

After a gorgeous summer break, I’m back — and this episode is a bit of a catch-up on what the last few weeks have taught me. From having a completely phone-free week, to navigating the change that comes with teenage...

In this episode, I’m sharing honestly about the season I’m in right now — taking a break, stepping back from the pressure to have it all figured out, and listening to the part of me that knows something needs to change...

I absolutely LOVED this conversation. In this episode, I’m joined by my friend, psychologist, solo mum of three and creator of Hero Cards, Emmie Fulton, for a gorgeous conversation about intrusive thoughts, big feelings...

Have you ever found yourself shrinking back, downplaying what you know, or apologising for your experience before you’ve even said the sentence? In this episode, I’m talking about how to start stepping into your...

In this powerful conversation, I'm joined by Dr Rita Renee, speaker, author and voice strategist, whose work centres around helping women “come off mute” when trauma, fear or self-doubt has taught them to stay silent...

When it’s 31 degrees in your kitchen and your thighs are sticking together, it can feel very easy to lose your shit. But here’s the thing: you can’t control the weather. You can’t control the temperature, the sweat, the...

How often do you look at your body and immediately notice what’s “wrong” with it? The size, the shape, the ageing, the aches, the bits you wish were different… In this episode, I’m talking about the way we think about...

In this episode, I'm sharing something that happened a few weekends ago with my Teenagers & some Apps that we had said they weren't allowed. It's recorded via my phone whilst I was in the car, so the sound quality isn't...

In this episode, I’m sharing something a bit more personal. After avoiding recording the podcast for a couple of weeks, I got curious about what was really going on underneath it. And what I found was shame. Shame...

During exam season, it’s so easy as a parent to slip into panic, pressure and control — especially when your teenager doesn’t seem to be revising enough, sleeping enough, eating properly, or taking it all as seriously...

Do you ever avoid doing something because you feel nervous, awkward or uncomfortable? Maybe it’s going somewhere on your own, asking for a refund, saying no, having a difficult conversation, or putting yourself in a...

In this week’s episode, I’m joined by Kooch Daniels for a fascinating conversation about intuition, chakras and psychic wisdom. We talk about what it really means to live as an intuitive person, how psychic ability can...

Content note: this episode contains conversation about grief, terminal illness, death, loss and the emotional impact of bereavement. In this deeply honest and moving conversation, I’m joined by Emma Gray to talk about...

In this week’s episode, I’m joined by Jo Weatherall for a really honest, reassuring conversation about the particular chaos of navigating perimenopause whilst raising teenagers — when, quite frankly, everyone’s hormones...

In this episode, I’m joined by Maria Newman for a really honest conversation about identity, confidence, and what happens when the world teaches you to tone yourself down. We talk about the pressure so many women feel...