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Hosted by Marina Triner · 🇺🇸 US · EN · 161 episodes
Established thought leaders with verified media credentials.
The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more!Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.
Marina Triner hosts Deep Within with Marina Triner, The Compassionate Somatic Coach, a education show with 161 episodes published.
In this episode I sit down with Colette Fehr, licensed psychotherapist, couples therapist, and author of The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love, whose 2025 TEDx talk Secret
In this episode I sit down with Wendy Behary, one of the world's leading experts on narcissism with over 30 years of experience, founder of The Cognitive Therapy Center of New Jersey, and author of the international best
In this episode I sit down with Dave Nelson, author of The Tao of Flow and performance coach to C-suite executives at Fortune 500 companies, whose work sits at the intersection of ancient Taoist wisdom, modern neuroscien
In this episode I sit down with Lauren Ohayon, creator of the Restore Your Core method and a renowned yoga and Pilates instructor with over 25 years of experience who has helped more than 10,000 women reconnect with thei
In this episode, I sit down with Michelle Chalfant, holistic therapist, life coach, and creator of The Adult Chair model, whose podcast has surpassed 11 million downloads and whose work has helped thousands of people hea
In this episode I want to talk about something that sits at the heart of so much relational pain for complex trauma survivors — needs. Specifically, why the needs we crave the most are usually the ones that were never me
For a long time I believed that healing would eventually land me somewhere close to permanent bliss — a place where I stopped getting triggered, stopped struggling, stopped feeling the weight of everything I was carrying
In this episode I sit down with Sabrina Bendory, bestselling author and relationship coach whose work has reached tens of millions of people, to talk about something so many of us know intimately — the cycle of chasing t
What does it actually look like to choose yourself — not as a way of closing off from love, but as the very foundation that makes real love possible? In this conversation, I sit down with Dr. Rachel Greenberg, a psycholo
This one really blew my mind — and I was asking questions I'm genuinely grappling with myself. Kristen Schwartz is a certified trauma recovery coach, author of The Healed Empath, and founder of Realized Empath — a wellne
One of the most confusing parts of the healing journey is not knowing whether what you're feeling is a trauma response or the discomfort of actually growing. I've been teaching about this in my group program and I wanted
I was so excited for this one, and Nicole did not disappoint. Dr. Nicole LePera, the Holistic Psychologist, trained at Cornell University and the New School for Social Research, is the founder of SelfHealers Circle and t
This one opened my heart wide open, and I cried with a friend straight after recording it. Chelsea Horton is a somatic coach, educator, and founder of Healing Embodied, where she trains wellness professionals to integrat
If you've ever wondered why you keep ending up in the same relationship with a different person, this episode is for you. I sit down with Sarah Baldwin — Somatic Experiencing Practitioner, member of the world-renowned Po
If you've ever felt completely out of control in a relationship — knowing it's wrong, unable to leave, ashamed of yourself for staying — this conversation is going to make you feel far less alone. Marina sits down with A
If you grew up being the good girl — performing, people pleasing, shrinking yourself to stay safe and loved — this conversation is going to crack something open. Marina sits down with Luci Lampe, trauma-informed sex and
If you look functional on the outside but feel like you're running on survival mode underneath, this conversation was made for you. I sit down with Lauren Auer — trauma therapist, somatic practitioner, and the person beh
If you're the person who always steps in when someone is struggling — who manages the energy in the room, talks people down, absorbs what others can't hold — this episode is going to name something you may never have had
If you're a woman over 35 and you've been feeling more triggered, more exhausted, less tolerant of the things you used to just push through — this episode is going to change how you understand yourself. I'm joined by Nat
There's a kind of safety that doesn't actually feel safe — and most of us have been living inside it our whole lives. In this episode, I'm sharing something I've been sitting with for a while. Something personal and a li
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Deep Within with Marina Triner, The Compassionate Somatic Coach is hosted by Marina Triner. The show is categorised under education (self improvement) and has published 161 episodes.
Deep Within with Marina Triner, The Compassionate Somatic Coach has published 161 episodes.
Deep Within with Marina Triner, The Compassionate Somatic Coach regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Deep Within with Marina Triner, The Compassionate Somatic Coach is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Deep Within with Marina Triner, The Compassionate Somatic Coach average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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