Hosted by Kirstine Ilum · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Welcome to the Embodied Living Podcast, where we journey into the depths of our being to rediscover the language of the body. What does it mean to live embodied? Join us as we explore this profound question, deepening our connection to ourselves and each other, and embodying the wisdom that resides within. Hosted by Kirstine Ilum, a trauma-informed somatic therapist and embodiment guide, this podcast features insightful solo episodes and enlightening interviews with change makers in the fields of embodiment, spirituality, and somatic therapy. Together, we dive into the essence, complexity, and beauty of being human. Tune in to explore topics such as somatic therapy, the wisdom of the body, self-love, personal transformation, movement practices, breathwork, and much more. Join our community and transform your understanding of what it means to live an embodied life.
Kirstine Ilum hosts The Embodied Living Podcast, a education show with 13 episodes published.
A short reflection on contraction, expansion — and the rhythm of embodied growth. Join the Free 3-Day online Challenge October 20-22 → www.kirstineilum.com/free-challenge Explore the Felt Sense Flow® Workshop → www.kirst
In this intimate episode, I share a deeply personal moment: the decision to close my community, Embodied Living, for a time. I speak about fear, ego death, and the courage it takes to step into the unknown – and into tru
In this episode, I’m joined by my dear friend and colleague, trauma therapist Camille Vienne. What started as a spontaneous conversation turned into a deep and moving exploration of the body’s wisdom, survival patterns,
What does it mean to truly understand burnout n this episode, I sit down with Elisabet Hammaburg, author of the Swedish book Förstå din utmattning (Understanding Burnout), to explore the many layers of exhaustion, recove
In this episode, I offer a meditation to gently support you through moments of transition—whether you're in the middle of something shifting, or simply noticing the undercurrent of change in your life. This guided practi
In this tender listening experience, I invite you to slow down and gently meet yourself in the movement of change. We explore what it means to feel change in the body, to rest in the space in-between, and to soften into
This episode is in SWEDISH. In this episode, I sit down with my dear friend Ann-Sofie Skogh, who shares her deeply moving story. Nearly a year ago, her life changed in an instant—an epileptic seizure led to the discovery
In this episode, we dive into the profound journey of healing by exploring the one place where true transformation begins—the present moment. Healing isn't a linear process; it’s not about fixing what’s broken or strivin
Hi, I'm Kirstine Ilum—a trauma-informed somatic therapist and embodiment guide. In this podcast, I invite you to join me as we explore the essence, complexity, and beauty of being human together. In this episode, I explo
Listen to this heartfelt, authentic, and profound conversation with Tenna Wig. This meeting and dialogue cover a wide range of topics. We discuss how we wish to connect with people, the grief and fear of losing oneself a
In this episode, I talk with Luca Sofia from Autentiske Selv about her journey and the development of Embodied Manifestation and Somatic Development Therapy. We delve into topics such as the body, embodiment, self-worth,
Welcome to the first episode of the Embodied Living podcast in this episode I will share a little background on the birth of the podcast and the transformative power of showing up authentically. Hosted by Kirstine Ilum,
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The Embodied Living Podcast is hosted by Kirstine Ilum. The show is categorised under education (self improvement) and has published 13 episodes.
The Embodied Living Podcast has published 13 episodes.
The Embodied Living Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Embodied Living Podcast average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Embodied Living Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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