Hosted by Unknown Host · 🇺🇸 US · EN · 16 episodes
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Feel your big feelings. Be in your body. Heal stuck patterns. Support your nervous system. Build somatic skills. Welcome to 'Can I be with that,' a podcast about somatic exploration and embodied self-study. Tune in for somatic practices and real-life stories to support nervous system regulation, and increase connection to the body in order to unblock patterns that might be stored in your unconscious. Discover how your past experiences (of pain, shame and trauma) might be stored in the body and shaping your present-moment life, so that you may move towards deeper self-trust, agency and aliveness. somaticcoaching.substack.com
Unknown Host hosts Can I be with that?, a health show with 16 episodes published.
How many times have you tried to ‘calm the F down’ in the midst of a moment where it felt nearly impossible to be calm? Shoulding on yourself for how you need to be more “regulated” or how you “should be better able to d
Mara Glatzel (she/her) is a coach, podcast host, and the author of Needy: How to Advocate for Your Needs and Claim Your Sovereignty. She teaches fellow needy humans to uncover the most vulnerable and true expressions of
So– how do we go about meeting burnout in ways that are doable, sustainable, and responsive? What’s really going on in the nervous system when we find ourselves in burnout? And how do we begin to resolve the inner tensio
I’m elated to share with you our very first podcast guest interview– a conversation with none other than Jan Winhall. Jan is someone I’ve had the pleasure of learning from over the last couple of years through her many o
If you’ve been here for a bit, you’ve probably noticed the word stability is one I reference often. It’s something clients and I work with regularly in sessions. It’s something I work with daily as a personal resource– o
Important links: * Subscribe on Substack * Explore 1:1 somatic support on my website * Get my on-demand workshop, AWAKE to deep dive into learning how to feel & deal with your feelings, melt chronic nervous system freeze
In these monthly practice episodes I share a mini somatic practice meant to offer embodied support and expand your somatic skillset. This practice explores following the body’s natural impulses (for movement, vocalizatio
In this episode I share a bit about what I’ve been feeling through Summer… suffice it to say, ugh, “trampled?” “run down?” “shot?” BUT ALSO… soooo soo full from all the goodness, community, sunshine & general loveliness
Welcome back for another practice episode, where I share a monthly mini somatic practice meant to offer support and expand your somatic skillset. This practice explores the qualities of natural elements (water, earth, ai
This episode explores the layers of the type of somatic work I practice, which often begins with layer 1, nervous system work, and when there’s enough capacity and stability built in the body, that’s when we can go deepe
Welcome to another practice episode, where I share a monthly mini somatic practice meant to offer support and expand your somatic skillset. This practice centers around pleasure. But here, we’re not talking about lavish,
“Resourcing” is a term used quite often in the somatic space, but if you’re new here and not a practitioner of any sort, this term might sound a little strange and clunky to you. This episode is not a list of resources f
Welcome to our first official *practice* episode of this podcast! Each month, my intention is to bring you one somatic practice for you to “try on” and, with any hope, weave into your everyday life. This first practice i
This episode explores some of the main contributing people, frameworks and lineages of practice that inform my own work as a somatic practitioner. Namely: Taoism, Buddhism and Blackfoot wisdom, whose principles are woven
Main topics covered: * What does somatics really mean? * What are the 3 main models for understanding somatics and working in a body-oriented way * The benefits of working in a process-oriented, non-outcomes-based way Li
Important links: explore coaching with me subscribe to my newsletter find me on instagram Hello & welcome! This is the first of many episodes where we will explore what it means to heal at a body-level through practical
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Can I be with that? is hosted by Unknown Host. The show is categorised under health (fitness) and has published 16 episodes.
Can I be with that? has published 16 episodes.
Can I be with that? regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Can I be with that? hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Can I be with that? average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Can I be with that?'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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