health
Hosted by carolinelaurenson · health · EN
Welcome to the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those around us. We’re here to offer companionship and practical tips to brighten your day. We’ll delve into the concept of kind spaces, chatting with an inspiring mix of people from across tech, wellness, and entrepreneurship. Let’s learn together and sprinkle some much needed kindness in the world. So, take a pause, relax, and let’s start the journey.
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Contact path
Public web form
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those around us. We’re here to offer companionship and practical tips to brighten your day.
Recent episodes include "Creating Kind Spaces: Anniversary Special" (10 June 2025, 25 minutes), "Two Years of Podcasting: Celebrating Kindness in Conversation" (1 May 2025, 38 minutes), and "The Stress-Inflammation Cycle: Breaking BAD with Dr. Monika Gostic" (9 April 2025, 69 minutes).
Create Your Kindspace publishes roughly monthly, with episodes averaging 43 minutes across 25 episodes.
Booking probability for Create Your Kindspace is 19%, and the host is rated Selective on guests. Create Your Kindspace requires a Pod Score of 80 or higher. Create Your Kindspace's contact route on record: public web form.
The strongest fits for Create Your Kindspace are Health & Wellness Services. Create Your Kindspace has a health audience.
Create Your Kindspace is a health podcast with 25 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #25
<p>Welcome to this special anniversary episode of Create Your Kindspace. Today we’re celebrating two years of the podcast. That’s two years of heartwarming conversations, deep reflections and one question I’ve asked...
<p>I can’t quite believe that it’s nearly two years since I started this podcast. I don’t know if you are like me, but I rarely ever stop to acknowledge my achievements, let alone share how I feel about them. But two...
<p>Welcome to another episode of the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those...
<p>Welcome to another episode of the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those...
<p>In this behind-the-scenes solo episode, I reflect on 2024 and how I ended up publishing the Create Your Kindspace guided journal. I did a lot of things last year that stretched me and I’m so glad that I took the time...
Episode #20
<p>Welcome to another episode of the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those...
Episode #19
<p>Welcome to another episode of the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those...
<p>Welcome to another episode of the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those...
<p>Welcome to another episode of the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those...
Episode #16
<p>Welcome to another episode of the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those...
<p>If I say the words Life Admin, what feelings come up for you? Is it immediate overwhelm? I think at this time of year, when we’re thinking about getting back to school and realising how the end of the year isn’t...
<p>Today on Kindspace I’m delighted to introduce you to Gemma Burns, a life coach and author of the book "Dare to Grow." Gemma shares her personal journey, including losing her brother at a young age, becoming a single...
<p>It's not every day that you get the opportunity to share your story and do it on a day as meaningful as International Women's Day. Our life experiences have such a profound way of shaping our future selves and not...
<p>Imagine you’ve just become a mum for the first time, but you’re struggling with your health. Appointment after appointment, test after test, you finally get the news you have Multiple Sclerosis. My guest, Dr Clara...
<p>Would you believe it if I told you that unpaid carers do the equivalent of 162 billion pounds of work every year? But despite the vital role that unpaid carers provide, support is significantly lacking and the...
<p>In this episode, with the help of the amazing Dr Jill William’s, we delve into the topic of burnout. There are many aspects to burnout. Contrary to popular belief, burnout is not working too hard. It’s about chronic...
<p>Hi, it's Caroline here. This episode will be a little bit different. There's no guest. It's just me having a bit of a reflection.</p> <p>There are many reasons for doing a look back, both for the podcast and for the...
Episode #8
<p>If you caught the last episode you will have heard that as part of an event series we've been running in December, we'd decided to go with the theme of Tech the Halls. We've had a great time with students coming...
<p>So, here’s a funny story for you. When I was at school, the big rumour that went round was that I had a record contract. I have literally no idea where this came from, however if it had of been true it really would...
<p>Losing a loved one is never easy. My guest today turned her grief, after losing her brother to suicide, into a profound personal mission. Devoting her career to suicide prevention and mental health training and...
Recent guests on Create Your Kindspace. Study who booked and why before you pitch.
Doqit
author of "The AI Infused Classroom"
Baravere
Gut Wealth
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