Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.
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Contact path
Public web form
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.
Recent episodes include "Episode 181: 7 Years of Raising Serotonin: What Does Thriving Actually Look Like for You?" (15 October 2026, 36 minutes), "Episode 180: The Truth About SSRIs & SNRIs" (30 July 2026, 27 minutes), and "Episode 179: You Are Already Rich" (2 July 2026, 17 minutes).
Raising Serotonin publishes roughly every two weeks, with episodes averaging 25 minutes across 180 episodes.
Booking probability for Raising Serotonin is 34%, and the host is rated Selective on guests. Raising Serotonin requires a Pod Score of 80 or higher. Raising Serotonin's contact route on record: public web form.
The strongest fits for Raising Serotonin are Health & Wellness Services and Family & Social Services. Raising Serotonin has a health audience.
Raising Serotonin is a health podcast with 180 episodes published.
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Raising Serotonin
Seven years of Raising Serotonin. Seven years of honest conversations, growing together, and reminding each other that we’re never alone. For this anniversary episode, I’m reflecting on what’s changed since I started...
Raising Serotonin
Medication has been part of my mental health journey for the last 10 years, and today I'm sharing that story with you. In this episode, we're having an honest, judgment-free conversation about SSRIs and SNRIs, what they...
Raising Serotonin
What does it really mean to be rich? In a world that constantly tells us to chase more money, bigger milestones, and the next level of success, it's easy to believe that our happiness is waiting on the other side of our...
Raising Serotonin
<p>Summer has always been my favorite season, but over the years I've realized how easy it is to put pressure on myself to make it "perfect."</p><p>In this episode, I'm sharing a reminder that summer doesn't have to be...
Raising Serotonin
<p>In this episode of Raising Serotonin, I’m diving into a mindset that I keep seeing all over social media lately: “it’s not that deep.” And honestly? I don’t agree.</p><p>I talk about why I think this mindset can...
Raising Serotonin
<p>This episode feels incredibly personal to me because I’m reflecting on the end of my first practicum experience inside a college counseling center, four months that challenged me, stretched me, humbled me, and...
Raising Serotonin
<p>In this episode, I’m getting real with you and sharing a moment where I felt self-doubt creep in… and how I worked through it.</p><p>After taking a short break from the podcast to focus on school, work, and...
Raising Serotonin
<p>If I’m being honest… I didn’t realize how much I needed this check-in until I started talking it out.</p><p>With the first day of spring here, I found myself reflecting on the last few months and asking a simple...
Raising Serotonin
<p>In this episode of Raising Serotonin, I open up about the pressure I’ve been putting on myself to do more, be more, and question whether I’m actually doing “enough.” </p><p>Sharing vulnerably from my practicum...
Raising Serotonin
<p>In this episode of Raising Serotonin, I’m opening up about emotional spirals, the kind that feel overwhelming, heavy, and hard to pull yourself out of. </p><p>I share some of my own experiences with spiraling and...
Raising Serotonin
<p>On this week of Raising Serotonin, I’m sharing what it’s really been like stepping into something completely new, my practicum for my master’s degree. </p><p>I talk honestly about the nerves, self-doubt, and...
Raising Serotonin
<p>Welcome to the first Raising Serotonin episode of 2026!!! I wanted to kick this year off by talking about something that’s been sitting heavy with me, the idea that glow ups are still being framed as mostly physical...
Raising Serotonin
<p>Can you believe we’re in the final weeks of 2025?! I’m taking a moment to reflect on this year, the wins, the challenges, and all the growth in between, and I want you to do the same. </p><p>Whether it’s writing down...
Raising Serotonin
<p>In this episode of Raising Serotonin, I’m getting real about what this past year has taught me, the hard moments, the breakthroughs, and the gratitude that’s grounding me as we head into the holiday season...
Raising Serotonin
<p>The holiday season isn’t always merry and bright and that’s something I’ve learned to really sit with over the years. In this episode of Raising Serotonin, I open up about the emotional side of the holidays the...
Raising Serotonin
<p>This week on Raising Serotonin, I’m talking about why strength not “perfection” should be your focus. As I step into year six of the podcast, I reflect on my journey of growth, facing fear, and learning to embrace...
Raising Serotonin
<p>In this episode, I’m celebrating six incredible years of Raising Serotonin! <br/>I take a look back at where it all started, during one of the most challenging times in my life, and how this podcast has evolved...
Raising Serotonin
<p>I had such a powerful conversation on this week of Raising Serotonin with Sim in this episode, and I think you’ll love it—even if you’ve never tried yoga before. Sim shares her journey of becoming a yoga teacher and...
Raising Serotonin
<p>In this episode of Raising Serotonin, I sit down with Chynna and Alex, the powerhouse duo behind <b>Abundant Chiropractic</b> in Northern Liberties, Philly. We dive into how they turned their passion for service into...
Raising Serotonin
<p>Fall is here, and I know firsthand how this season can feel like a reset button. On this episode of Raising Serotonin, I’m sharing why I believe right now is a great time to create rhythms and routines that actually...
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Abundant Chiropractic
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