Hosted by Mindful Corner by Sofia and Anna · 🇺🇸 US · EN-US · 12 episodes
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We are a podcast co-created by two college students who are passionate about spreading awareness about all things relating to mental health and wellness.
Mindful Corner by Sofia and Anna hosts Mindful Corner, a health show with 12 episodes published.
In this episode, Sofia and Anna discuss PTSD in light of the anniversary of the April 17th tragedy at FSU, and a desire to shed light on this disorder. Tune in to learn what PTSD is, including its symptoms and relief tac
In this episode, Sofia discusses a disorder she believes people should learn more about: bipolar disorder. She discusses the types, symptoms, causes, and treatments available for those with the disorder. 🌿💐🎀 For more
Sofia opens up about her mental health journey, from struggles with disordered eating to an ongoing OCD battle. Hear how one of your cohosts deals with obsessive tendencies, and learn more about OCD in general! 🌿💐🎀 +
Sofia, Anna, and Noah discuss practical ways to balance time on social media, focusing on healthy tips to practice and a " replace, not remove" mindset! 🌿💐🎀
Tune in to hear Anna and Sofia interview Noah Delaney, a psychology student at FSU and a member of the Mindful Corner Podcast student organization there. They unpack harmful stereotypes about men's mental health, and way
This episode delves into ways you can show grace and kindness to yourself! Tune in to hear our experiences with embarrassment, guilt, and other negative feelings that poor mental health can bring. Learn how we changed ou
Hear the ways that we tackle being in a rut, such as changing our mindsets, giving ourselves grace, and receiving support from others. If you feel demotivated, like you're falling behind, or if you're just struggling all
Amidst a new year, many people may feel a desire to "glow up" and achieve a better lifestyle. We see many head to the gym, start new diets, or try to cut old habits out. What happens striving to achieve these resolutions
This episode focuses on how nutrition and mental health go hand in hand. We discuss how this is seen, particularly with our own personal experiences with poor eating habits and increased mental health issues. We also rec
Tune in and listen to our takes on stress management: a topic we feel is very important to discuss as college students! Learn about our healthy and unhealthy habits, journaling, and how our faith plays a role in tackling
Tune in and hear about the Peace Protection Project, an amazing initiative in Florida that works to serve marginalized communities. We introduce the organization's founder and director, Joshua Thompson, and get to know m
Get to know who we are and why we started Mindful Corner, and listen to us yap! 🎀💐🌿
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Mindful Corner is hosted by Mindful Corner by Sofia and Anna. The show is categorised under health (fitness) and has published 12 episodes.
Mindful Corner has published 12 episodes.
Mindful Corner regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mindful Corner is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mindful Corner hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mindful Corner average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mindful Corner's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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