health
Hosted by Sarah Stombaugh, MD · health · EN-US
Learn to understand your mind and body so you can achieve long term weight loss. For more information, please visit my website: www.sarahstombaughmd.com
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchConquer Your Weight is hosted by Sarah Stombaugh, MD. The show has published 194 episodes to date.
Recent episodes include "Episode #194: Can You Breastfeed While Taking a GLP?" (7 October 2026, 20 minutes), "Episode #193: You Missed a Dose of Your GLP, Now What?" (30 September 2026, 14 minutes), and "Episode #192: Alcohol and GLP's: Why You Suddenly May Not Want to Drink" (23 September 2026, 9 minutes).
Conquer Your Weight publishes roughly weekly, with episodes averaging 16 minutes across 194 episodes.
Booking probability for Conquer Your Weight is 35%, and the host is rated Selective on guests. Conquer Your Weight requires a Pod Score of 80 or higher. Conquer Your Weight's contact route on record: verified email.
The strongest fits for Conquer Your Weight are Doctors & Physicians and Health & Wellness Services. Conquer Your Weight has a health audience.
Sarah Stombaugh, MD hosts Conquer Your Weight, a health podcast with 194 episodes published.
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Conquer Your Weight
Can you take a GLP-1 medication like semaglutide or tirzepatide while breastfeeding? For years, the answer has largely been an automatic “no,” but emerging research is making this conversation much more nuanced. In this...
Conquer Your Weight
Missing a dose of your GLP-1 medication happens. Maybe you're traveling and forgot your medication, your pharmacy can't get it in stock, insurance is delaying your refill, or you've been instructed to hold your...
Conquer Your Weight
Have you noticed that alcohol suddenly doesn’t sound as appealing since starting a GLP-1 medication? Maybe you used to look forward to a glass of wine at the end of the day, but now you barely think about it. Or perhaps...
Conquer Your Weight
One of the most common questions people ask when starting a GLP-1 medication is, “When will this start working?” Maybe you’ve taken your first injection and you’re still hungry, you’re still thinking about food, and...
Conquer Your Weight
Losing insurance coverage for a weight loss medication that has been working can be incredibly frustrating. Maybe you were losing weight, experiencing less hunger and food noise, and finally feeling like you had found...
Conquer Your Weight
Have you ever felt like one unhealthy meal, a missed workout, or a number on the scale completely derailed your weight loss journey? In this episode of Conquer Your Weight, Dr. Sarah Stombaugh explores the common trap...
Conquer Your Weight
Emotional eating is something almost everyone experiences at some point, but it can become a major obstacle when you're trying to lose weight or build healthier habits. In this episode of Conquer Your Weight, Dr. Sarah...
Conquer Your Weight
Many people believe that reaching their goal weight is the finish line, but lasting success is about much more than a number on the scale. In this episode of Conquer Your Weight, Dr. Sarah Stombaugh explores the...
Conquer Your Weight
Have you ever wondered, “Do I regret taking a GLP-1 medication?” Regret can show up for many different reasons, and sometimes it has less to do with the medication itself and more to do with the experience surrounding...
Conquer Your Weight
Starting a weight loss medication can bring up a surprising amount of fear. Even after you've talked with your doctor, gotten a prescription, and decided you're ready to move forward, it's common to suddenly wonder...
Conquer Your Weight
Do you ever feel like food is constantly on your mind? In this episode of Conquer Your Weight, Dr. Sarah Stombaugh explains what people mean when they talk about "food noise" and why it is much more than simply thinking...
Conquer Your Weight
What keeps you going when weight loss gets hard? In this episode of Conquer Your Weight, Dr. Sarah Stombaugh explores one of the most important drivers of long term success: your underlying "why." While motivation...
Conquer Your Weight
Regular exercise is one of the best things you can do for your health, but if your goal is weight loss, you may be surprised to learn that you simply cannot out-exercise a poor diet. In this episode of Conquer Your...
Conquer Your Weight
The Medicare GLP-1 Bridge Program officially launched on July 1, and it represents one of the biggest changes in obesity treatment access that Medicare beneficiaries have seen in decades. In this episode of Conquer Your...
Conquer Your Weight
Why does weight loss seem to slow down as you get closer to your goal? In this episode of Conquer Your Weight, Dr. Sarah Stombaugh explains why the first 20 pounds often come off more easily than the last 20 pounds and...
Conquer Your Weight
Have you ever felt like weight loss became dramatically harder after turning 40, even though you're doing many of the same things that worked in the past? You're not imagining it. As we age, changes in muscle mass...
Conquer Your Weight
Have you ever felt like you're doing everything right but the scale still won't budge? In this episode of Conquer Your Weight, we're uncovering the hidden calories that can quietly stall weight loss progress. From...
Conquer Your Weight
Many people start their weight loss journey believing there’s a specific number on the scale that will finally make them feel healthy, confident, and happy. But what happens when you reach that number and still don’t...
Conquer Your Weight
For years, we've been told that weight loss is simply a matter of calories in versus calories out. While calories do matter, the reality is far more complex. In this episode, Dr. Sarah Stombaugh explores why your body...
Conquer Your Weight
In this episode of Conquer Your Weight , Dr. Sarah Stombaugh explores how years of dieting can affect the relationship many people have with their bodies. After repeated cycles of restriction, weight loss, and regain...
Recent guests on Conquer Your Weight. Study who booked and why before you pitch.
family and obesity medicine physician, Centre for Strategic and International Studies
MD, double board-certified in Internal Medicine and Lifestyle Medicine, Enlightenment Health and Wealth
board-certified family physician and holistic wellness coach, family physician
Katherine N.. McBurney Professor of Old Testament Language and Literature, Nationwide Children's Hospital
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