health
Hosted by Angie Lyngso · health · EN
Confident Bombshells is a podcast hosted by Angie Lyngso, the creator of the Bombshell Body Method. This podcast simplifies nutrition, fitness, and mindset so busy moms like you can get fit without giving up your social life, turning your life upside down, or doing fad diets. Angie breaks down the real reasons women feel stuck with their bodies, energy, and confidence, and teaches practical strategies that actually work in real life. Through honest conversations and real-life client interviews, she explores topics like fat loss, muscle building, stress, hormones, and the emotional side of wellness without extremes or gimmicks. This isn’t about chasing perfection. It’s about building strength, resilience, and a body you feel sexy in. If you’re ready to get sustainable results, end food noise forever, and build confidence from the inside out, you’re in the right place.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Sign up to generate a grounded pitch for Confident Bombshells.
Signup to Generate a PitchConfident Bombshells is a podcast hosted by Angie Lyngso, the creator of the Bombshell Body Method. This podcast simplifies nutrition, fitness, and mindset so busy moms like you can get fit without giving up your social life, turning your life upside down, or doing fad diets.
Confident Bombshells is hosted by Angie Lyngso. The show has published 126 episodes to date.
Recent episodes include "#129 Wrapping up this season with a special episode!" (17 June 2026, 3 minutes), "#128 You're Tracking. You're Working Out. So Why Isn't It Working?" (10 June 2026, 20 minutes), and "#127 How to Fix Your Nutrition to Get Results | Client Case Study" (3 June 2026, 28 minutes).
Confident Bombshells publishes roughly weekly, with episodes averaging 23 minutes across 126 episodes.
Booking probability for Confident Bombshells is 35%, and the host is rated Selective on guests. Confident Bombshells requires a Pod Score of 80 or higher. Confident Bombshells's contact route on record: verified email.
The strongest fits for Confident Bombshells are Fitness, Golf & Recreation. Confident Bombshells has a health audience.
Angie Lyngso hosts Confident Bombshells, a health podcast with 126 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Confident Bombshells
To wrap up this season, I wanted to invite you to listen to my conversation with my good friend Michael Kurkowski on his podcast The Strength Connection! Listen here (and do yourself a favor and subscribe): 12 Months to...
Confident Bombshells
Have you been doing all the “right” things—working out, eating healthy, tracking calories, drinking water—yet seeing little to no progress? In this episode of the Confident Bombshells Podcast, Angie shares her own...
Confident Bombshells
In this classic Client Spotlight Interview, Angie chats with Shelby, a 34-year-old mom from the Chicagoland area, who joined the program after being inspired by a friend's success in the Bombshell Body Method! Shelby is...
Confident Bombshells
This week's episode is an exclusive interview between Angie and her client, Melisa, who lost 30 pounds without giving up her favorite foods or drinks! Before joining the method, Melisa had tried everything from fitness...
Confident Bombshells
If you're on a GLP-1 — or thinking about it — this episode is for you. Angie gets real about what the medication does (and doesn't do), why the window while it's working is the most powerful time to build lasting...
Confident Bombshells
If your doctor told you to just "accept" the menopause belly, this episode is for you. A few years back, I interviewed Rhonda who was almost 55 at the time, fully in menopause, and traveling for work two weeks out of...
Confident Bombshells
Feeling behind on your summer goals? In this episode, Angie breaks down why fat loss isn’t about discipline, perfection, or “starting over Monday.” She shares how busy moms lose self-trust through extreme dieting cycles...
Confident Bombshells
This episode isn't about macros or workouts: it's about the version of you your kids are watching right now. It's the way you talk about your body. Whether you laugh. Whether you rest. Whether you show them what it...
Confident Bombshells
Hormones get blamed for a lot. And sometimes they deserve it. But what if the real reason your body stopped responding isn't what you think? A lot of women believe that getting fit is impossible once their hormones...
Confident Bombshells
Are carbs keeping you from the body you want, or could they be the missing piece? Angie breaks down why cutting carbs might be the exact reason your energy is tanking, your cravings are out of control, and your body...
Confident Bombshells
What does sustainable fat loss actually look like for a busy mom? In this episode, Angie sits down with Bombshell Body Method client Hillary, a mom of three navigating the chaos of motherhood (including potty...
Confident Bombshells
You say you want to look ripped, but are your habits actually getting you closer to that goal? In this episode, Angie breaks down the four reasons most women stay stuck despite putting in consistent effort. Hint: it's...
Confident Bombshells
You've done the diets. You've lost the weight. And somehow, a year later, you're staring at the same 20 pounds, wondering what went wrong. It wasn't your lack of willpower. It was your strategy. In this episode, Angie...
Confident Bombshells
What happens when you've always been the "healthy one" and then menopause changes everything? In this episode, Angie sits down with client Carrie, a 58-year-old freelance bookkeeper from Oregon who spent decades as an...
Confident Bombshells
If you've been on the yo-yo diet train for years, this episode is going to feel like someone finally put words to everything you've been feeling. Kathryn is a middle school teacher, mom of two busy softball girls, and a...
Confident Bombshells
Ever notice how one week you feel focused, confident, and completely on top of your routine, and the next week everything suddenly feels harder? In this episode, Angie breaks down why those emotional and motivational...
Confident Bombshells
If protein feels overhyped and super confusing, this episode will tell you everything you need to know to use protein to hit your goals. Angie cuts through the noise and explains why protein isn’t just a trend, it’s a...
Confident Bombshells
Most women know what to do to lose weight. The biggest obstacle between women and their dream body is admitting they want it. In this episode, we’re unpacking the real reason so many women stay stuck: the shame around...
Confident Bombshells
Are you doing everything for everyone else and still feeling like you’re not really showing up for anyone, including yourself? In this powerful client spotlight interview, Angie sits down with 48-year-old working mom...
Confident Bombshells
If your face looks puffy or your belly feels soft and bloated despite watching what you eat and working out, it might not be body fat! In this episode, we break down why puffiness, bloating, and stubborn belly weight...
Recent guests on Confident Bombshells. Study who booked and why before you pitch.
PitchCentric classifies Confident Bombshells under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Leaner, Stronger & Confident AF
Strong, Confident & Informed
Confident Fit Women Podcast
Rooted in Strength
Train Like A Girl
The Feed My Health Podcast
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ