Complex with Kimberley Wilson

Do you zone out? Does your mind wander? Together with daydreaming, they are all part of the human experience. But for some, these feelings of disconnection from ourselves and the world around us can go much further...

Are you securely attached or is your attachment style avoidant, anxious or disorganised? In the third episode exploring how these patterns of behaviour show up in our relationships, Kimberley and her guest, clinical...

Around one in five UK adults say they don’t feel comfortable talking about sex with anyone, and research suggests women in straight relationships often find it easier to talk about sex with friends than with their...

Kimberley and her guest psychotherapist Jennifer Cox explore why we get jealous, what jealousy is trying to tell us, and how to stop it damaging our relationships. They discuss where jealousy comes from, why it's a...

Porn misuse is rising, with therapists reporting a significant increase in clients seeking help. Kimberley is joined by psychoanalytic and forensic psychotherapist, Dr. Stuart Stevenson. Together, they explore when...

Kimberley and her guest, psychotherapist Dr Charlotte Cooper, explore why we mask our authentic selves, hiding our true identities from society, and what we can do about it. Kimberley Wilson, chartered psychologist, is...

Kimberley and Russell Kane – successful comedian and podcaster – explore what it’s like to be an outsider. He believes outsiders should recognise their own strength and says organisations should be bringing the outsider...

Kimberley and her guest, chartered counselling psychologist Dr Ollie Twizell, explore the complexity of personality characteristics and how important it is to understand yourself. Because when you do, it becomes easier...

Kimberley and her guest, psychotherapist Zoe Ross, explore what a good relationship looks like and delve into the early warning signs of a bad relationship. Kimberley Wilson, chartered psychologist, is on a mission to...

Kimberley asks her guest, researcher and Chartered Psychologist Dr Ellie Buckley, why we get sensory overload and what we can do to look after ourselves. Kimberley Wilson, chartered psychologist, is on a mission to sift...

Is a 'cringe' a day good for you? Kimberley and her guest, psychotherapist Jennifer Cox, take a good, hard look at embarrassment and work out how we can manage those blushing moments better. Kimberley Wilson, chartered...

Chris van Tulleken – doctor, writer and award-winning broadcaster, asks Kimberley to help him deal with the procrastination he struggles with. How can he tackle it? And is it really procrastination? Kimberley Wilson...

In the psychology podcast, Kimberley asks her guest, clinical psychologist Dr Kirren Schnack (also known as @drkirren on social media), what health anxiety really means, why people struggle with it, and what ways there...

Everyone seems to recommend a bit of self-compassion when dealing with any problem. But what does that even mean? Kimberley meets CBT therapist Joshua Munn, who has lived experience of both ADHD and OCD, and he tells...

Kimberley asks her guest, clinical psychologist Dr Fatoumata Jatta, to clarify what boundaries are. Together they explore how we can create and set our boundaries more clearly (and how we can hold them when other people...