Mar 25, 202654 minS2
<p>Welcome back to another episode of CoLab Conversations, today we are joined by Krista Loveless Lennartz, a Portland-based movement educator, studio owner, and CoreAlign specialist with over 26 years of experience in...
health
CoLab Conversations
Hosted by CoreAlign CoLab & Arwen Brooke · health · EN
About this Podcast:
CoLab Conversations is the podcast for CoreAlign teachers, Pilates instructors, and movement enthusiasts passionate about mindful movement and its potential to heal. Hosted by Arwen Brooke of CoreAlign CoLab, this podcast brings you inspiring conversations with leaders and pioneers in the field. Explore teaching strategies, movement science, and breakthrough discoveries as we connect a global community of educators in the spirit of learning, sharing, and uplifting one another.Produced by CoreAlign CoLab & Arwen Brooke
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
25%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about CoLab Conversations
What is CoLab Conversations about?
CoLab Conversations is the podcast for CoreAlign teachers, Pilates instructors, and movement enthusiasts passionate about mindful movement and its potential to heal. Hosted by Arwen Brooke of CoreAlign CoLab, this podcast brings you inspiring conversations with leaders and pioneers in the field.
Who hosts CoLab Conversations?
CoLab Conversations is hosted by CoreAlign CoLab & Arwen Brooke. The show has published 13 episodes to date.
What has CoLab Conversations covered recently?
Recent episodes include "Embodiment, the Nervous System & CoreAlign: Rethinking How We Teach Movement with Krista Loveless Lennartz" (25 March 2026, 54 minutes), "Training Professional Athletes: Bridging Physical Therapy and Pro Sports with Priya Chisti" (17 February 2026, 36 minutes), and "Resourcing Ourselves: A Year-End Reflection & What’s Ahead" (18 December 2025, 32 minutes).
How often does CoLab Conversations publish?
CoLab Conversations publishes roughly monthly, with episodes averaging 43 minutes across 13 episodes.
How hard is it to get booked on CoLab Conversations?
Booking probability for CoLab Conversations is 25%, and the host is rated Selective on guests. CoLab Conversations requires a Pod Score of 80 or higher. CoLab Conversations's contact route on record: verified email.
Who should pitch CoLab Conversations?
The strongest fits for CoLab Conversations are Courses, Coaching & Lessons. CoLab Conversations has a health audience.
About the host
CoreAlign CoLab & Arwen Brooke hosts CoLab Conversations, a health podcast with 13 episodes published.
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Recent episodes
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Episode #11
Training Professional Athletes: Bridging Physical Therapy and Pro Sports with Priya Chisti
Feb 17, 202636 minS2<p>Welcome to the first episode of 2026 of CoLab Conversations. In this conversation, Priya Chisti shares how she integrates Pilates and CoreAlign into a high-level physical therapy clinic. Working alongside physical...
- Dec 18, 202532 minS1
<p>As the year comes to a close, Arwen steps out from behind the interviewer’s chair to offer a nourishing solo episode focused on reflection, resourcing, and intentional care, for yourself, your clients, and your...
Nov 21, 202552 minS1<p>Jonathan Hoffman — the visionary mind behind the CoreAlign, returns to the podcast for a deeper, more personal conversation about the work he’s been building behind the scenes. After four years treating...
- Oct 22, 202545 minS1
<p>In this episode, Balanced Body Educator, physical therapist, and studio owner Carrie Lamb joins us to explore what it really means to build strength, on the CoreAlign and beyond. Carrie shares how her background in...
View More
- Sep 24, 202557 minS1
<p>In this episode, Deana Blackman, owner of Rhythm and Flow Pilates in Sharon, MA, and a Balanced Body Master Trainer in Pilates and CoreAlign, shares how the CoreAlign reshaped her teaching, how standing movement...
- Aug 22, 202556 minS0
<p>In this episode of CoLab Conversations, we're joined by Cynthia Bahmani, a longtime movement educator, Balanced Body educator, and a new contributor on CoreAlign CoLab. Cynthia shares her journey into professional...
- Jul 16, 202550 minS1
<p>In this episode of CoLab Conversations, we are joined by Holly Holland, owner of Holly's Pilates Village and a Master Teacher Trainer for Pilates Sports Center. Holly shares how introducing the CoreAlign system not...
- Jun 19, 202530 minS1
<p>In this episode of CoLab Conversations, we’re joined by brilliant educator Nancy Myers, an early adopter and advocate of the CoreAlign, and a true leader in the world of Pilates, posture, and gait...
Episode #3
Mindful Movement & Pain-Free Living with Jonathan Hoffman: How CoreAlign Is Revolutionizing Pilates
May 15, 20251h 6mS1<p>Join Arwen Brooke and Jonathan Hoffman, the creator of CoreAlign, as they delve into the transformative power of mindful movement. Discover how CoreAlign enhances Pilates practice, the importance of pain-free...
- Apr 21, 202546 minS1
<p>Welcome back to CoLab Conversations! In this episode, we are joined by Denise Graef, an incredible NASM certified personal trainer and Balanced Body educator for Pilates and CoreAlign. Denise shares her insightful...
- Feb 3, 202541 minS1
<p>Welcome to the pilot episode of CoLab Conversations! In this first episode, we’re joined by Joy Puleo, a leader in the Pilates and CoreAlign community, to explore how this innovative tool is transforming movement and...
CoLab Conversations
Welcome To CoLab Conversations
Feb 2, 20251 minS0<p>What if your CoreAlign education didn’t stop after training? CoLab Conversations brings together experts in CoreAlign, Pilates, and mindful movement to share insights, teaching strategies, and the power of movement...
Recent guests
Recent guests on CoLab Conversations. Study who booked and why before you pitch.
H
Holly Holland
Master Teacher Trainer, Calcasieu Parish Schools
C
Carrie Lamb
Balanced Body
D
Deana Blackman
Rhythm and Flow Pilates
J
Jonathan Hoffman
CoreAlign
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