Hosted by Hannah Teutscher · 🇺🇸 US · EN-US · 90 episodes
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The Pilates Exchange is a podcast for movement teachers and studio owners who want to build sustainable, thoughtful careers in the wellness industry. Through honest conversations, solo reflections, and expert interviews, we explore teaching, leadership, business, and the human side of movement—grounded in evidence-based practice and real-world experience. We talk about what’s working, what’s broken, and what needs to change in Pilates and fitness, without hype or dogma. This podcast is a space to think more deeply, ask better questions, and grow with intention—so we can support our clients, our communities, and ourselves for the long term. Exchanging ideas and changing lives, one session at a time.
Hannah Teutscher hosts Pilates Exchange, a health show with 90 episodes published.
Send us Fan Mail What happens when inspiration becomes imitation? This episode was inspired by a conversation with a member of the Pilates community whose teacher training materials—including her written manuals, photogr
Send us Fan Mail Pilates is everywhere right now. From luxury studios and gym floors to social media trends, celebrity endorsements, and wellness influencers, the method has experienced a level of popularity that few cou
Send us Fan Mail Why do some people always choose the same reformer? Stand in the back of the room? Avoid certain springs—or always add more? In this episode of The Pilates Exchange , Hannah and Christian Teutscher explo
Send us Fan Mail Touch is one of the most debated topics in movement education. Some teachers believe tactile cueing is one of the most effective tools available. Others argue that it is often overused, creates dependenc
Send us Fan Mail One of the most emotionally loaded things in fitness are the words: “beginner” and “advanced.” In this episode of The Pilates Exchange , Hannah explores why adults often struggle with movement labels far
Send us Fan Mail Third-party fitness aggregators like ClassPass, Urban Sports, and Wellhub were originally presented as discovery tools that could help independent studios grow. And in many ways, they did. But over time,
Send us Fan Mail Why Confidence Comes After the Challenge Confidence is often treated like a prerequisite. People think they need to feel ready, fearless, or fully prepared before they try something difficult. But in rea
Send us Fan Mail One of the most frustrating experiences as a teacher is feeling like you are explaining something clearly… and realizing the room is not responding the way you expected. Most teachers assume the problem
Send us Fan Mail Growth in the Pilates industry is often seen as a natural progression. You start as a client. At some point, you begin teaching. And for some, that eventually leads to running a studio. But those transit
Send us Fan Mail We had a team education recently with Dr. Chelsea Pierotti, and there was one idea that really stuck with me afterwards. Control the controllables. It sounds simple. But the more I sat with it, the more
Send us Fan Mail We’re back from FIBO. After spending time inside one of the biggest fitness events in Europe, we wanted to sit down and talk through what actually stood out — not just what looked impressive in the momen
Send us Fan Mail Before FIBO: What We’re Looking For (And Questioning) We’re heading back to FIBO this year, and before we go, we wanted to take a moment to talk through what we’re actually paying attention to this time
Send us Fan Mail If we were starting the studio again today, we wouldn’t necessarily do more. But, we would do things differently. In this episode of The Pilates Exchange , Hannah and Christian reflect on the early days
Send us Fan Mail Part 1: Who Should Be Teaching Pilates Teachers? A Conversation About Standards, Experience, and Responsibility in Pilates Education The Pilates industry is growing — and with that growth comes an import
Send us Fan Mail What actually makes a great Pilates class? In this solo episode of The Pilates Exchange , Hannah shares a different way of thinking about teaching — one that moves beyond doing more, saying more, or know
Send us Fan Mail Returning to teaching after a serious illness is not just a physical process. It is also emotional, psychological, and deeply personal. In this episode of The Pilates Exchange , Hannah and Christian refl
Send us Fan Mail In this episode of The Pilates Exchange, Hannah sits down with terrorism scholar Gülden Hennemann for a thoughtful conversation about how women’s bodies have historically been used as sites of power, sym
Send us Fan Mail Being declared cancer-free is a milestone. But it is not the end of the story. In this episode of The Pilates Exchange , Christian shares what it really looks like to return to teaching and studio owners
Send us Fan Mail Choosing software for your Pilates studio can feel overwhelming — especially if you’re early in your business and trying to make thoughtful decisions without wasting time or money. In this episode of The
Send us Fan Mail This episode is for movement teachers, studio owners, and students who have come back after injury, illness, burnout, or a forced pause — and quietly wondered why they don’t fit the same way anymore. It’
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Pilates Exchange is hosted by Hannah Teutscher. The show is categorised under health (fitness) and has published 90 episodes.
Pilates Exchange has published 90 episodes.
Pilates Exchange regularly covers health, fitness, arts. It sits in the health category, with a fitness focus.
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Episodes of Pilates Exchange average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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