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Hosted by Hannah Teutscher · 🇺🇸 US · EN-US · 96 episodes
Established thought leaders with verified media credentials.
The Pilates Exchange is a podcast for movement teachers and studio owners who want to build sustainable, thoughtful careers in the wellness industry. Through honest conversations, solo reflections, and expert interviews, we explore teaching, leadership, business, and the human side of movement—grounded in evidence-based practice and real-world experience. We talk about what’s working, what’s broken, and what needs to change in Pilates and fitness, without hype or dogma. This podcast is a space to think more deeply, ask better questions, and grow with intention—so we can support our clients, our communities, and ourselves for the long term. Exchanging ideas and changing lives, one session at a time.
Hannah Teutscher hosts Pilates Exchange, a health show with 96 episodes published.
Send us Fan Mail Most of us have days when teaching feels like the best job in the world. We also have days when we're exhausted, frustrated, overwhelmed, or wondering whether we're making much of a difference at all. In
Send us Fan Mail When you first start a Pilates business, you do almost everything yourself. You answer the emails, manage the schedule, teach the classes, solve the problems, make the decisions and probably clean the st
Send us Fan Mail Almost every Pilates teacher has experienced it. One client is stepping onto a Reformer for the very first time. Another has been practising Pilates for years. Someone has chronic back pain. Someone else
Send us Fan Mail Why does a Pilates studio close its doors the moment class begins? Isn't five minutes late close enough? In this solo episode of The Pilates Exchange , Hannah explores one of the most common questions sh
Send us Fan Mail When people dream about opening a studio, they often think the hardest part will be finding clients, hiring the right team, or managing finances. But what if the hardest part is something much less obvio
Send us Fan Mail Spend enough time on social media and you'll eventually meet the "Pilates Police." The people who are certain there is only one correct way to teach, one correct way to move, and one correct answer to ev
Send us Fan Mail What are we really teaching when we teach Pilates? Is it stronger abs? Better posture? Improved mobility? Or is it something much bigger? In this episode of The Pilates Exchange , Hannah explores how Pil
Send us Fan Mail What happens when inspiration becomes imitation? This episode was inspired by a conversation with a member of the Pilates community whose teacher training materials—including her written manuals, photogr
Send us Fan Mail Pilates is everywhere right now. From luxury studios and gym floors to social media trends, celebrity endorsements, and wellness influencers, the method has experienced a level of popularity that few cou
Send us Fan Mail Why do some people always choose the same reformer? Stand in the back of the room? Avoid certain springs—or always add more? In this episode of The Pilates Exchange , Hannah and Christian Teutscher explo
Send us Fan Mail Touch is one of the most debated topics in movement education. Some teachers believe tactile cueing is one of the most effective tools available. Others argue that it is often overused, creates dependenc
Send us Fan Mail One of the most emotionally loaded things in fitness are the words: “beginner” and “advanced.” In this episode of The Pilates Exchange , Hannah explores why adults often struggle with movement labels far
Send us Fan Mail Third-party fitness aggregators like ClassPass, Urban Sports, and Wellhub were originally presented as discovery tools that could help independent studios grow. And in many ways, they did. But over time,
Send us Fan Mail Why Confidence Comes After the Challenge Confidence is often treated like a prerequisite. People think they need to feel ready, fearless, or fully prepared before they try something difficult. But in rea
Send us Fan Mail One of the most frustrating experiences as a teacher is feeling like you are explaining something clearly… and realizing the room is not responding the way you expected. Most teachers assume the problem
Send us Fan Mail Growth in the Pilates industry is often seen as a natural progression. You start as a client. At some point, you begin teaching. And for some, that eventually leads to running a studio. But those transit
Send us Fan Mail We had a team education recently with Dr. Chelsea Pierotti, and there was one idea that really stuck with me afterwards. Control the controllables. It sounds simple. But the more I sat with it, the more
Send us Fan Mail We’re back from FIBO. After spending time inside one of the biggest fitness events in Europe, we wanted to sit down and talk through what actually stood out — not just what looked impressive in the momen
Send us Fan Mail Before FIBO: What We’re Looking For (And Questioning) We’re heading back to FIBO this year, and before we go, we wanted to take a moment to talk through what we’re actually paying attention to this time
Send us Fan Mail If we were starting the studio again today, we wouldn’t necessarily do more. But, we would do things differently. In this episode of The Pilates Exchange , Hannah and Christian reflect on the early days
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Pilates Exchange is hosted by Hannah Teutscher. The show is categorised under health (fitness) and has published 96 episodes.
Pilates Exchange has published 96 episodes.
Pilates Exchange regularly covers health, fitness, arts. It sits in the health category, with a fitness focus.
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Pilates Exchange hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Pilates Exchange average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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