Oct 27, 202628 minS1
This one's a solo episode, and it's a topic I've been wanting to talk about for a while because it's something I've lived through, and something I know so many of you instructors (and honestly, anyone in a service-based...
health
Pilates Unscripted
Hosted by Adriana Rotella · health · EN
About this Podcast:
Pilates Unscripted refines how we think about movement. Join host Adriana Rotella as she shares real conversations with leading experts in the field and breaks down what really matters when it comes to the body. Whether you're a seasoned pro or brand new to mindful movement, if you care about how your body moves, you're in the right place.
Pitch Analysis
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
80/100
Required Score
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What is Pilates Unscripted about?
Pilates Unscripted refines how we think about movement. Join host Adriana Rotella as she shares real conversations with leading experts in the field and breaks down what really matters when it comes to the body. Whether you're a seasoned pro or brand new to mindful movement, if you care about how your body moves, you're in the right place.
Who hosts Pilates Unscripted?
Pilates Unscripted is hosted by Adriana Rotella. The show has published 32 episodes to date.
What has Pilates Unscripted covered recently?
Recent episodes include "Avoiding Burnout, Setting Boundaries & Energy Audits" (27 October 2026, 28 minutes), "Leadership, Burnout & Conscious Productivity with Stephanie Woodward" (20 October 2026, 53 minutes), and "From Nutritionist to DJ: Following Your Breadcrumbs with Rachel Molenda (DJ Ray)" (13 October 2026, 57 minutes).
How often does Pilates Unscripted publish?
Pilates Unscripted publishes roughly weekly, with episodes averaging 48 minutes across 32 episodes.
How hard is it to get booked on Pilates Unscripted?
Booking probability for Pilates Unscripted is 31%, and the host is rated Selective on guests. Pilates Unscripted requires a Pod Score of 80 or higher. Pilates Unscripted's contact route on record: verified email.
Who should pitch Pilates Unscripted?
The strongest fits for Pilates Unscripted are Fitness, Golf & Recreation. Pilates Unscripted has a health audience.
About the host
Adriana Rotella hosts Pilates Unscripted, a health podcast with 32 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 20, 202653 minS1
Most of us didn't get into this work because we wanted to manage people. We fell in love with movement. But somewhere along the way, we found ourselves running studios, leading teams of instructors, or working alongside...
- Oct 13, 202657 minS1
This episode is a special one for me because my guest is someone I've known since our nutrition school days; long before she became "DJ Ray" or launched Reunion, the alcohol-free, women-only dance party that's taken...
- Oct 6, 20261h 6mS1
I sat down with Bridget Robitaille, a Stott Pilates instructor trainer since 2009, with a background in psychology, massage therapy, breathwork, and meditation. Bridget is the founder of Inspire Movement, and honestly...
- Sep 29, 20261 hourS1
Barbara Birke joins me this week for one of my favorite conversations yet. We dive deep into why building and maintaining muscle is one of the most important investments women can make for long-term health, especially...
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- Sep 22, 20261h 2mS1
This week I'm joined by Tracy Smith, marketing strategist, speaker, entrepreneur, mom of two teenage boys, and founder of Oh Yes We Can, her signature event for women entrepreneurs and leaders. I've had the pleasure of...
- Sep 15, 20261h 2mS1
In this episode, I sit down with my mentor and dear friend Jenn Pike; functional diagnostic nutrition practitioner, registered holistic nutritionist, medical exercise specialist, and host of The Simplicity Sessions...
Episode #26
Stop Doing It Alone: The Power of Mentorship
Sep 8, 202621 minS1In this episode, I'm diving into one of my favourite topics: mentorship. If you've been feeling like you need more support, this episode is for you! We don't have to do it all alone. Pilates Instructor Mentorship | JOIN...
- Sep 1, 202650 minS1
In this episode, I'm sitting down with Laura Di Lorenzo of Sunshine Mattress Co. to talk about something that doesn't get enough attention: sleep. We dig into why sleep might honestly be the most important piece of the...
Episode #24
Why Connection Is the Real Curriculum
Aug 25, 202626 minS1I'm coming to you fresh off three incredible (and long) days at the Merrithew Stott Pilates Global Instructor Trainer Summit, and I couldn't wait to sit down and share what's been filling my cup this week. What We...
- Aug 18, 20261h 1mS1
In this episode, I sit down with Balanced Body Master Trainer and prenatal specialist Victoria Roper to talk about what really makes a great Pilates instructor. We dig into why "engage your core" is often meaningless...
- Aug 11, 20261h 2mS1
I have been waiting to have this conversation for a long time, and Dr. Carrie Jones did not disappoint. If you've ever been told "you're just stressed" or "this is just part of getting older", this episode is for you...
Episode #21
Is Perfect Posture a Myth?
Aug 4, 202624 minS1In this episode, I'm doing a deep dive on one of my favorite topics, posture, and I want to challenge everything you think you know about it. Here's the truth: perfect posture doesn't exist. What we're really after is...
Episode #20
How to Ace Your Pilates Exam
Jul 28, 202636 minS1I've administered hundreds of exams over my 25 years in the industry, and in this solo episode I'm sharing the five tips I give my students on the very last day of their certification course to help them walk in...
Episode #18
The Cost of Putting Yourself Last
Jul 14, 202629 minS1This week's solo episode was inspired by a conversation I had with one of my students, and honestly, it's something I think about a lot in my own life. We talk about self-care constantly in this industry, but I want to...
- Jul 7, 20261h 3mS1
In this episode, I'm talking to Kristen Parise, a physiotherapist specializing in pelvic health. We discuss the importance of understanding the pelvic floor, breaking the stigma surrounding pelvic health issues, and the...
- Jun 30, 20261h 7mS1
Kim Kraushar has been one of my greatest teachers, and this conversation did not disappoint. With over 30 years studying the connection between movement, breath, mindset, and wellbeing, Kim is a Merrithew Master...
- Jun 23, 202656 minS1
This week I sat down with someone whose journey in movement truly blew me away. Joshua Norris Ongso is an Australian physiotherapist with over 20 years of experience, a former competitive aerobic gymnast, founder of 10...
- Jun 16, 202616 minS1
Picture this: Seoul, South Korea, about 20 years ago. It's 10 PM, class just wrapped up, and my students invite me to the sauna. Sounds lovely, right? What I did not expect was walking into a room with 200 naked Korean...
- Jun 9, 202653 minS1
I've been wanting to have Jen on the podcast for so long, and this conversation did not disappoint. Jen Dahl is a contemporary dance and theater artist, post-rehabilitation movement specialist, and fascial movement...
Recent guests
Recent guests on Pilates Unscripted. Study who booked and why before you pitch.
T
Tracy Smith
Blogger, Latter Day Soldier, Latter Day Saint, Willow’s Apothecary Herbs & Remedies LLC
J
Jenn Pike
Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor, Medical Exercise Specialist, Wild Rose Country Home
D
Dr. Carrie Jones
Assistant Director of Public Works for Streets, Traffic and Drainage, West York Area School District
B
Brigette Robitaille
Inspire Movement
Best industries to pitch Pilates Unscripted for
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