Hosted by Robyn Linkhorn · 🇺🇸 US · EN-AU · 14 episodes
Established thought leaders with verified media credentials.
Welcome to the Compass Pilates Connection Podcast, an inside look at Compass Pilates Reformer Studios! Join us as we chat with instructors, celebrate our amazing members and explore the “why” behind the way we train. Each episode features the Movement if the Week, tips to move better, feel better, and live better and insights to build your strength and balance. Whether you’re a seasoned pro or just starting out, we’re here to inspire and support your Pilates journey. Let’s move together!
Robyn Linkhorn hosts Compass Pilates Connection, a health show with 14 episodes published.
This week Robyn sits down with Compass Pilates Lead Trainer, Brooklyn Chivers. From starting out as a client to becoming one of our strongest instructors, Brooklyn shares her journey, what she’s learned along the way, an
This episode dives into the real difference between boutique fitness and big gyms - from connection and coaching to culture and community. Robyn from Compass Pilates and Kara from Onshore Fitness open up about how their
Lauren recently stepped into the role of Studio Operations Lead at Compass Pilates, and she’s bringing both instructor experience and member insight with her. In this episode, Lauren opens up about her Pilates journey, w
Stace has racked up over 140 classes at Compass Pilates in less than a year, and her journey is nothing short of inspiring. In this episode, she shares how she found Compass, what kept her coming back, and how Reformer P
Train smarter, fuel better, feel stronger. How many times a week should you really be training and what should you eat before and after class to get the most out of it? In this episode, I’m sharing insights from Dr. Stac
Compass Pilates just turned FIVE! 🎉 To celebrate, Robyn sits down with three OG members: Sue, Tash, and Lyn, who’ve been part of the journey since the very beginning. From the very first class in August 2020 to the Comp
Think Pilates is just for women? John Larkin’s here to flip that idea on its head. John found Compass on Google, had never touched a reformer, and now he’s 116 classes in - stronger, more mobile, and showing up consisten
This week, Robyn chats with one of our most dedicated members — Kellie Chandler — who just hit a massive milestone: 750 Compass Pilates classes 🥳 Kellie’s been with us since 2020, showing up before sunrise 4–5 days a we
It’s cold, it’s dark… and the doona is winning. But if you’re struggling to stay consistent with your training this winter, you’re not alone. In this episode, Robyn shares practical, no-BS tips to help you keep moving th
This week, Robyn chats with someone very close to home — her partner Darren Sanders. He helped build Compass from the ground up (literally), but like many of us, his Pilates routine slipped when life got busy. After a fa
What makes Compass different? In this episode, Robyn breaks down the why behind Compass Pilates. It’s not just about workouts — it’s about creating a space where strength, support, and real-life results matter. You’ll he
In this episode, I break down the Compass training system and how we used it to kick off the year with our Level Up Challenge 💥 Even though that one’s wrapped, the same principles apply — and with May Momentum in full s
Compass started because I couldn’t find a studio that trained the way I wanted to move — strong, smart, and with purpose. So, I built the place I wished existed. In this first episode, I’m sharing the story behind Compas
I built Compass because I couldn’t find a studio that trained the way I wanted to move — strong, supported, and with purpose. In Episode 1 of our new podcast, I’m sharing: 🧭 Why Compass was created 💬 The story behind t
Kara
Deputy Director - Student Experience · Onshore Fitness
1 appearance on this show
Robyn
Senior Instructor of the Tellington TTouch® Method · Compass Pilates
1 appearance on this show
Lauren
clinical animal behaviourist · Lazy Dog Restaurant and Bar
1 appearance on this show
Dr Tash
Executive Network Manager · The Cardrona Distillery
1 appearance on this show
Lyn
Temple Bay Lodge
1 appearance on this show
Sue
retired Army officer and former federal civilian with a background in DEIA · Sligo Northside Centre
1 appearance on this show
John Larkin
CEO and partner · Electronic Systems Consultants
1 appearance on this show
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Compass Pilates Connection is hosted by Robyn Linkhorn. The show is categorised under health (fitness) and has published 14 episodes.
Compass Pilates Connection has published 14 episodes.
Compass Pilates Connection regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Compass Pilates Connection average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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