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May 31, 202618m
This episode is for new Pilates teachers entering into the industry. Be sure to educate yourself on how you’re getting paid and if you’re getting paid properly!
Hosted by Shawna Beardsley, NCPT · 🇺🇸 US · EN · 58 episodes
Established thought leaders with verified media credentials.
Join Shawna Beardsley, owner of In Balance Pilates in Tucson, as she explores the business, art, and impact of teaching Pilates. From industry insights and studio growth strategies to teaching tips for new instructors, this podcast is your go-to source for thriving in the world of Pilates.
Shawna Beardsley, NCPT hosts Core with Shawna Beardsley | A Pilates Podcast, a health show with 58 episodes published.
This episode is for new Pilates teachers entering into the industry. Be sure to educate yourself on how you’re getting paid and if you’re getting paid properly!
I truly believe that spiritual health is the missing link for most people when it comes to real fulfillment and happiness. We live in a world that is obsessed with physical health—how we look, how we perform, what we wei
In this episode, Shawna dives into the evolution of her fitness journey—from overtraining and burnout in her teens and 20s to a more intentional, balanced approach in her 30s. She shares how shifting her mindset from “mo
Your thoughts feel real—but that doesn’t mean they’re true. In this episode, I’m diving deeper into the mental patterns that shape how we show up—people-pleasing, overthinking, and the daily discipline of letting go. But
What does it actually take to feel your best—not just look your best? In this episode, Shawna breaks down the three pillars she believes create a full, grounded, energized life: physical health, mental health, and the of
You finished your 450-hour comprehensive Pilates teacher training… now what? In this episode, we break down what it really means to be an advanced beginner in your first 1–2 years after certification. That comprehensive
You didn’t become a Pilates instructor because you wanted a job—you became one because you loved Pilates. You loved how it made you feel, how it challenged you, how it connected you to your body. You practiced constantly
As a Pilates studio owner, teacher trainer, and employer, you end up wearing a lot of hats—and one of the most important (and uncomfortable) ones is learning how to have direct conversations. In this episode, I talk abou
Pilates is everywhere right now — and while accessibility can be a beautiful thing, the rapid rise of watered-down certifications and weekend “teacher trainings” is quietly eroding the integrity of the method. In this ep
In this episode, I reflect on a question from teacher training that stayed with me long after the room went quiet: Where do you see the Pilates industry going? What came up—again and again—was accessibility. A shared des
As Pilates instructors, it’s easy to confuse our own physical abilities with our role in the room—but you are the coach, not the player. In this episode, I break down what that really means, especially during our Posture
this episode, we’re talking about a type of inquiry we see more and more often—clients who discover Pilates through YouTube, come into the studio asking for very technical sessions, and want to focus heavily on things li
In this episode, we dive deep into the often-overlooked world of Pilates sub etiquette—one of the biggest indicators of professionalism, teamwork, and long-term success as an instructor. Whether you’re brand new to teach
Breaking into the Pilates world isn’t just about having a certification—it’s about finding a studio where you truly belong and showing that you’re invested in the community. In this episode, I’ll share what studio owners
In this episode, we’re unpacking the difference between instructing Pilates and teaching Pilates. There’s a big difference between simply guiding movement and truly educating clients about their bodies and the purpose be
Behind every confident Pilates instructor is someone who offered guidance, reassurance, or wisdom along the way. In this episode, I share my own story of starting out as a teacher—without an official mentor, but with my
Every business owner and instructor will eventually receive feedback that stings—whether it’s a Google review, a client comment after class, or critique about your teaching style. In this episode, I open up about how cli
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Core with Shawna Beardsley | A Pilates Podcast is hosted by Shawna Beardsley, NCPT. The show is categorised under health (fitness) and has published 58 episodes.
Core with Shawna Beardsley | A Pilates Podcast has published 58 episodes.
Core with Shawna Beardsley | A Pilates Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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