Established thought leaders with verified media credentials.
If you loved the unfiltered vibe of Weight & See, you're in the right place. Welcome to Chasing Strong, where we cut through the noise and talk about the boring s*** that works to feel strong in your body and confident in yourself. I'm Megan Bohannon (certified nutrition coach + CPT), and every episode is part education, part pep talk, and part "okay...same." We talk fueling, movement, mindset, and the messy middle but no shame, quick fixes or perfectionism. New episodes drop on the 1st and 3rd Wednesday of every month, with occasional guest bonus episodes and visits from my original co-host, Jennah! Thanks for being here, friends!
Megan Bohannon hosts Chasing Strong with Megan Bohannon, a health show with 25 episodes published.
Takeaways: The scale measures total body mass, including muscle, water, fat, and other factors, not fat loss directlyCommon reasons for scale fluctuations: water retention, sodium, hormonal changes, digestion, inflammati
Takeaways I stopped tracking macros for now, but it's not forever.Self-trust is crucial when it comes to food decisions.Tracking can lead to over-reliance on metrics.Awareness of eating habits is more important than cont
Takeaways The reason for the rebrand and new structure for the podcast. Using the lunar calendar as a framework for understanding and reflecting on 2025 and setting intentions for the new year. Taking more time to pause
We are back! In this episode we spend some time catching up: Megan's Yoga Retreat and Jennah's home brewed Kombucha era. At around the 15 minute mark we talk about our overall thoughts and use of ChatGPT, and we continue
We are wrapping up our series, Weight Loss for Beginners, with what we are calling the "cherry on top'" where we break down our thoughts on supplements, what we take and why, and end with some discussion on what labs to
As we wrap up our signature series, we discuss the impact that sleep, stress and your support system has on your weight loss journey. We discuss our own ways to handle all three in our life as well as provide, what we th
Megan shares some insight to a recent self-reflection about coming the realization that her actions are not matching her current expectations for her goals. We highly encourage you to ask yourself the same questions if y
In episode four of our signature series, Weight Loss for Beginners, we discuss the importance of moving your body! And not just to help you lose weight, but for your long-term health. The basics: increase those daily ste
In episode two of our signature series, Weight Loss for Beginners, we break down making better nutritional choices and paying attention to the quality of your nutrition to meet your goals. We break down what we mean by "
In episode two of our series, Weight Loss for Beginners, we discuss how to find your calorie deficit, how to start tracking your food, grocery shopping, eating out and general tips when it comes to creating habits around
Are you even doing the basics? Do you have a foundation of health built before you tackle weight loss? Are you doom scrolling and worried you need a new program, supplement, hack? In this episode Megan takes you through
Welcome to our Signature Series: Weight Loss for Beginners. Over the course of the next several episodes we are going to break down all the steps in achieving lasting weight loss, but really, make life changes to feel li
Welcome to 2025, friends! Today we break down how our mindset has changed around goal setting going into the new year. Jennah shares something very midlife for all you women out there to begin the conversation, and we co
In this episode we talk about navigating the holidays through our own experiences and lessons we have learned in recent years. We touch base on new year goals and Megan shares her three S's or areas of life to audit befo
This week's episode is a follow up to our Macro Nutrition Basics episode where Megan gives a very broad overview of the purpose and aim when adding in a functional approach to nutrition coaching, but probably the best, i
This week we break down the basics of macro nutrition for anyone who is new to macro nutrition or wondering: what are macros? what is the process of figuring out your macro profile? We talk about protein, carbs and fats
In this episode Megan and Jennah start off the conversation about imposter syndrome and the idea of "ship it" or just do it. Escaping perfectionism and doing the darn thing. The girls dabble in conversation about coachin
This episode is a continued conversation about how we feel as we age, but took a bit of turn as we discussed body image, navigating the do's and dont's of complimenting others on their body as well as some vulnerability
In this episode Megan and Jennah talk about their feelings on aging in midlife and give suggestions on the the habits and changes they feel have helped them physically and mentally age with grace and excitement: nutritio
In this week's episode Megan and Jennah share their thoughts on consistency: Why is it so hard? How do you create consistency in your life? Maybe the answer is simple: Start small. Make it work for you, your life, your i
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Chasing Strong with Megan Bohannon, visit https://podcastle.ai/show/the-weight-and-see-podcast-nqmcGW7H for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Chasing Strong with Megan Bohannon is hosted by Megan Bohannon. The show is categorised under health (fitness) and has published 25 episodes.
Chasing Strong with Megan Bohannon has published 25 episodes.
Chasing Strong with Megan Bohannon regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Chasing Strong with Megan Bohannon is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Chasing Strong with Megan Bohannon hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Chasing Strong with Megan Bohannon average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Chasing Strong with Megan Bohannon's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
