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Hosted by Janice Formichella · 🇺🇸 US · EN · 306 episodes
Established thought leaders with verified media credentials.
Getting over a breakup? You’re in the right place! Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance between science, spirituality, and sass. With a heavy dose of optimism, some laughs, and somber moments, Janice shares what she's learned from personal experience and as a breakup coach to help you through this time! Topics include dating, ghosting, no contact, toxic relationships, communication, attachment styles, and more.
Janice Formichella hosts Breakups, Broken Hearts, and Moving On with Janice Formichella, a society show with 306 episodes published.
Bad breakup? Yet are you still thinking about all of the good times? The good things about your ex? The love you had that you think you will never find again? Did you find this episode helpful? Buy me a glass of wine and
I hope you will enjoy this gem from my archives! Want breakup support? Schedule a FREE first 1:1 session here. Did you know that I have a breakup workbook? Buy The Broken Heart Repair Kit here.
I hope you will enjoy this BONUS episode from my sister podcast, Sex and the Solo Girl. When did you lose your virginity? Did you lose it later than those around you? If so, do you consider yourself to be a late bloomer?
Are there “negative” emotions? What does your gut tell you? Is rage a negative thing to feel? Maybe…or it might be a gift and a teacher that shows you what your priorities are, what you value, what you will not tolerate,
Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. Is it time to say GOOD BYE to your breakup? This week’s episode is for you! In this episode I cover: -Why goodbyes are
Are we in a dating recession? Or a dating *correction*? Three sassy ladies from ALL around the world are here to tell you what they think! Eeeeeek! This week we have THREE J’s, Janice, Julie, and Jasmine, chatting about
Let’s talk about ghosting! BOO on your who do it - and for those who have it happen to them - you have come to the right place. WOW - I am joined by an actual ghosting expert to help prevent it AND to help people navigat
Want to know one of the simplest tools for healing that is RIGHT at your fingertips? It’s walking. Don’t believe me? Push play, baby, and start healing today. 🚶🏃 Remember, I want to be your breakup buddy. Schedule your
This show is about healing. And this episode is about how you can help someone *else* to do it. Get a pen and paper - today I am going to tell you five MORE ways to help a friend through a breakup. These are tips based o
Regardless of how it went down, the initial shock of a breakup can be REALLY destabilizing. My early-stages philosophy is to combine ways to accept/allow your grief while also doing what you can to distract yourself in h
It’s time to get your flirt on! I am joined by two friends from the Denver non-monogamous community to chat about all things flirting - the good, the bad, the ugly, and 100 other things. We had so much fun! Whether you w
Trust me, you’re . Here’s why. Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. The pain of a broken heart is temporary. If you are struggling with a broken heart right
The realization phase of a breakup is when we start to accept that the relationship wasn’t as good as we may have thought and/or that we are going to be better off now that the breakup has taken place. This stage is norm
Emotional vampires! We can all relate, right? I am chatting with someone who has been through it and helped people all over the country to navigate relationships (and ending them!) with people who drain our energy, suck
Do you have faith that you can heal from your breakup? If so, you might be in the final stage of breakup grief: release. There is SO much potential for growth in this stage! Grab that healing energy and let me show you h
Let’s play! Here’s what’s coming at ya in 2026! THANK YOU for being here! Want to buy me a glass of wine? Join my Patreon here. Get all of my content ahead of time PLUS extra spicy stuff on my YouTube here. Thank yo
Yikes! The first holidays after a breakup - memories, triggers, hope, not-so-much-hope, and everything in between. Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. It i
“This moment doesn’t define you. It can refine you.” -Rebekah Freedom WISE words from this episode’s wise guest. Your breakup is here to teach you lessons you wouldn’t have access to otherwise. That is what Rebekah and I
Breakup? I KNOW you are capable of healing and putting it behind you. I have created this special meditation track to help. Remember, I want to be your breakup buddy. Schedule your free first session here. AND - download
Breakup? Broken heart? Your grief is real and what you are going through is very normal and natural for people who are ending relationships. That is why I developed my own concept of Breakup Stages of Grief: Devastation
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Breakups, Broken Hearts, and Moving On with Janice Formichella is hosted by Janice Formichella. The show is categorised under society (culture) and has published 306 episodes.
Breakups, Broken Hearts, and Moving On with Janice Formichella has published 306 episodes.
Breakups, Broken Hearts, and Moving On with Janice Formichella regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of Breakups, Broken Hearts, and Moving On with Janice Formichella average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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