Hosted by Unknown Host · 🇺🇸 US · EN · 97 episodes
Established thought leaders with verified media credentials.
Breakup Pep Talks is the go-to podcast for people ready to heal their hearts, let go of heartbreak, and rediscover their worth. Join Sarah Curnoles for candid, heartfelt advice and empowering insights that help you move on, feel magnetic, and live life full of their heart's deepest desires.
Unknown Host hosts Breakup Pep Talks, a education show with 97 episodes published.
Everyone says time heals all wounds, no contact is the answer, and staying busy will help you move on—but what if those are the very things keeping you stuck? In this episode, Sarah breaks down the three biggest breakup
Claim your personalized breakthrough call with Sarah here: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073 Only limited spots available!
What if getting over your ex has less to do with them—and everything to do with reclaiming your power? In Day 2 of Over Your Ex in a Weekend , Sarah Curnoles reveals why heartbreak leaves so many people feeling stuck, he
You know you need to move on—but why does it still feel so hard? In this powerful first session of Over Your Ex in a Weekend , breakup coach Sarah Curnoles shares the lesson that changed everything after her own devastat
What if the breakup that shattered your heart was actually revealing a much older wound? In this deeply personal episode, Sarah shares the story behind how she became a breakup coach—and the unexpected journey that began
In this episode of Breakup Pep Talks, Sarah sits down with glow-up coach Lindsay Stewart Jacoby to unpack how self-abandonment quietly steals women’s confidence, identity, and joy. Lindsay shares her own transformation f
In this episode of Breakup Pep Talks, Sarah Curnoles breaks down why “Hot Divorcee Summer” has become such a powerful cultural moment for women reclaiming themselves after heartbreak. She explores the difference between
In this episode of Breakup Pep Talks, Sarah sits down with women’s health expert Amy to explore how heartbreak and chronic stress impact women’s hormones, sleep, mood, focus, and overall health. Amy explains how breakups
Book your free Breakthrough Call with Sarah: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073 Connect with Priya! Facebook https://www.facebook.com/findingyourvoicewithpriya Youtube: y
Sarah interviews personal stylist Nadine Naue to explore how style can be a powerful tool for healing after a breakup and reclaiming your identity. They discuss how women often lose confidence and self-expression in rela
You think you need closure, but what if that belief is the very thing keeping you stuck? In this episode, breakup coach Sarah Curnoles breaks down why the search for closure is actually a distraction from the real work o
If your goal after a breakup is to “just move on,” you’re aiming way too low—and settling for a life that hasn’t truly changed. In this episode, Sarah challenges you to see heartbreak as a catalyst for reinvention, not j
This episode reframes your breakup as an eviction from a life you’ve outgrown, not just a loss—an invitation to step into a bigger, more aligned version of yourself. Sarah challenges the idea that time alone heals, argui
If you feel like you’ve lost your identity along with your relationship, this episode is your roadmap for stepping out of the wings and back into the spotlight of your own life. Sarah Curnoles breaks down the "Supporting
After a breakup, many women don’t just lose the relationship—they shrink their desires and call it “being realistic.” This episode exposes the subtle ways you might be budgeting your joy and lowering your standards in th
How can play be the secret to healing? I explore why self attack is a common way to help control a challenging situation after a breakup and how you can use the opposite approach to actually see results faster. Plus I ha
I thought if I was the perfect partner, he’d never leave. I was wrong. Being the "good girl" in my relationship actually caused the end. I decided to heal by doing the direct opposite of what I usually do. And what I lea
After a breakup, we often find ourselves replaying happy memories and wishing we could get it back. But here is the secret: you aren't actually longing for your ex; you’re longing for the sense of aliveness you felt in t
Get Morgan's free Feel Sexy on 4 Steps Guide here: https://www.morganbarkus.com/feel-sexy-now
Your feelings are signals, not strategies. After a breakup, your emotions are louder than your logic, but loud just because it's loud doesn't mean it's wise. Learn how to handle your emotions and exactly what to do to mo
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Breakup Pep Talks is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 97 episodes.
Breakup Pep Talks has published 97 episodes.
Breakup Pep Talks regularly covers Education, Self Improvement. It sits in the Education category, with a self improvement focus.
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Episodes of Breakup Pep Talks average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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