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Breakups and Breakthroughs

Hosted by lucyprice@shiftyourstory.net · society · EN · 152 episodes

Audience: 7

About this Podcast:

Ready to get over your ex, heal from the heartbreak, and create a life that is meaningful and fulfilling? In each episode you will gain practical, no-BS guidance to turn your breakup into your breakthrough. Host: Lucy Pricewww.shiftyourstory.netwww.Instagram.com/lucy.m.price

Pitch Analysis

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Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Breakups and Breakthroughs

What is Breakups and Breakthroughs about?

Ready to get over your ex, heal from the heartbreak, and create a life that is meaningful and fulfilling? In each episode you will gain practical, no-BS guidance to turn your breakup into your breakthrough. Host: Lucy Pricewww.shiftyourstory.netwww.

What has Breakups and Breakthroughs covered recently?

Recent episodes include "EP 153: How to set boundaries in dating without feeling guilty" (20 October 2026, 23 minutes), "EP 151: Rebuilding Friendships After A Breakup" (6 October 2026, 15 minutes), and "EP 150: How to Get Closure After a Breakup When You Never Got the Answers You Needed" (29 September 2026, 21 minutes).

How often does Breakups and Breakthroughs publish?

Breakups and Breakthroughs publishes roughly weekly, with episodes averaging 19 minutes across 152 episodes.

How hard is it to get booked on Breakups and Breakthroughs?

Booking probability for Breakups and Breakthroughs is 35%, and the host is rated Selective on guests. Breakups and Breakthroughs requires a Pod Score of 80 or higher. Breakups and Breakthroughs's contact route on record: verified email.

About the host

Breakups and Breakthroughs is a society show with 152 episodes published.

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Recent episodes

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  • Breakups and Breakthroughs

    EP 153: How to set boundaries in dating without feeling guilty

    Oct 20, 202623 min

    Timestamps 00:00 Intro 01:45 What are boundaries? 04:50 Your boundaries don't have to be watered down or pallatable 06:00 The fear (and power) of direct communication 07:00 Boundaries are not tests 08:00 What if they...

  • Breakups and Breakthroughs

    EP 151: Rebuilding Friendships After A Breakup

    Oct 6, 202615 min

    Timestamps: 00:00 Intro 02:00 Sometimes you're not grieving your ex, but your shared social life 03:40 It is harder making friends as an adult 05:00 Become a regular somewhere 06:00 Make the first move 08:00 Diversify...

  • Breakups and Breakthroughs

    EP 150: How to Get Closure After a Breakup When You Never Got the Answers You Needed

    Sep 29, 202621 min

    Timestamps: 00:00 Intro 02:00 Humans hate unfinished stories 03:00 You're never going to get inside your ex's head 04:20 "If I understand, I'll feel better" 04:50 Closure is not getting an explanation 06:50 Ask yourself...

  • Breakups and Breakthroughs

    EP 149: 5 Ways To Beat Dating Anxiety

    Sep 22, 202620 min

    Timestamps: 00:00 Intro 00:45 My own dating anxiety 02:20 The goal isn't to never have anxiety, it's this... 02:57 Seperate what you know from what you're assuming 04:30 What is the story you're telling yourself? 05:30...

  • Breakups and Breakthroughs

    EP 147: Relationship Compatibility vs. Convenience

    Sep 8, 202623 min

    Timestamps: 00:00 Intro 02:30 Why it is more challenging to form relationships now 04:00 Feeling lonely and isolated in relationships 05:00 Inconvenience vs. incompatibility 07:30 Relationships require us to put in...

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  • Breakups and Breakthroughs

    EP 146: Am I Ready to Date Again?

    Sep 1, 202616 min

    Timestamps: 00:00 Intro 02:00 You do not need to be 100% healed 02:20 Are you trying to escape a feeling or create connection 04:00 You're not ready if you're in comparison mode 05:00 How is dating funcitoning in your...

  • Breakups and Breakthroughs

    EP 145: Why You Lose Interest In Someone Once They Are Interested In You

    Aug 25, 202618 min

    Timestamps: 00:00 Intro 02:00 You don't actually like them 04:00 False sense of chemistry through chasing 05:00 Uncertainty feeling like chemistry 05:30 Where does chemistry come from? 06:30 Anxious/Avoidant dynamic...

  • Breakups and Breakthroughs

    EP 144: Why You Keep Attracting Emotionally Unavailable People (And How to Break the Pattern)

    Aug 18, 202617 min

    Timestamps: 00:00 Intro 01:30 Emotionally unavailable relationships 03:00 It's not who you attract- It's whether you stick around 05:00 Relationships aren't meant to feel like gambling 05:50 Trying to rewrite the story...

  • Breakups and Breakthroughs

    EP 143: 7 Green Flags In Healthy Relationships

    Aug 11, 202615 min

    Timestamps: 00:00 Intro 02:00 1 - Their words match their actions 03:50 2 - You can bring up difficult conversations 05:10 3 - Staying curious 06:30 4 - You don't feel like you're performing 07:20 5- They repair after...

  • Breakups and Breakthroughs

    EP 142: Anxious Attachment: 10 Signs You're Self-Sabotaging Dating (Without Realizing It)

    Aug 4, 202619 min

    Timestamps: 00:00 Intro 01:00 My attachment style 03:00 Anxious attachment & self-sabatoge 04:30 Attachment styles aren't set in stone 05:30 1. You're Dating Potential Instead of Reality 07:30 2. You're Looking for...

  • Breakups and Breakthroughs

    EP 141: How To Stop Bringing Past Relationship Baggage With You

    Jul 28, 202620 min

    Timestamps: 00:00 Intro 02:00 Letting go of relationship patterns that are hurting you 04:00 You're going to have to learn the language of healthy relationships 04:15 Our history affects our patterns 05:45 New...

  • Breakups and Breakthroughs

    EP 140: How to Build Community As An Adult

    Jul 21, 202620 min

    Timestamps: 00:00 Intro 01:00 My journey with community up until now 03:00 There's no right or wrong way to form community 08:20 You have to be willing to invest resources into community 12:00 Use technology to help you...

  • Breakups and Breakthroughs

    EP 139: Why You Stayed So Long (And Why It's So Hard to Leave)

    Jul 14, 202623 min

    Timestamps: 00:00 Intro 01:30 The shame we place on ourselves when we stay too long 02:40 Has this been your experience? 04:20 The relationship wasn't "bad enough" to leave 08:00 Wating for something to happen so that...

  • Breakups and Breakthroughs

    EP 138: Compatibility vs. Chemistry: Which Is More Important?

    Jul 7, 202620 min

    Timestamps: 00:00 Intro 01:30 The importance of compatibility & chemistry 03:20 Why do we worship chemistry in a relationship? 05:30 You see chemistry before you see compatibility 07:00 Is it chemistry? 08:00 Attraction...

  • Breakups and Breakthroughs

    EP 137: First 3 Things To Focus On After A Breakup

    Jun 30, 202615 min

    Timestamps: 00:00 Intro 00:30 The Impact Of A Breakup 02:00 Looking After Your Body 04:00 Your Physical Wellness Impacts Your Breakup 06:00 Emotional Regulation 07:00 Supporting Yourself Emotionally Through Your Actions...

  • Breakups and Breakthroughs

    EP 136: Getting A Text From Your Ex Out Of The Blue

    Jun 23, 202618 min

    Timestamps: 00:00 Intro 00:30 You get a text from your ex 01:30 Here's what it doesn't mean 03:00 Here's what it probably is 04:00 If they want to repair, they will lead with that 07:57 Biggest mistakes people make...

  • Breakups and Breakthroughs

    EP 135: You Don't Need Closure To Start Healing

    Jun 16, 202620 min

    Timestamps: 00:00 Intro 01:25 You don't need closure to start healing 01:50 What is closure? 03:00 Closure doesn't magically get rid of your pain 04:20 Does healing require closure? 05:30 Incomplete emotional lifecycle...

  • Breakups and Breakthroughs

    EP 134: Not getting the results you want? Let's change that.

    Jun 9, 202617 min

    Timestamps: 00:00 Intro 01:45 Practical steps to impliment what you are learning 03:00 First scan if the information/advice is for you 03:15 How can I impliment this in small ways? 07:00 Look at the cause and the effect...

  • Breakups and Breakthroughs

    EP 133: Different Culture, Different You: What My Japan Trip Taught Me About Moving On

    Jun 2, 202621 min

    Timestamps: 00:00 Intro 02:20 Culture Shock 04:15 Different parts of you come online when you are in a different situation 05:00 Anchor routines- how they help ground you during times of transition 07:00 Planning helps...

  • Breakups and Breakthroughs

    EP 132: Is "Healing" Keeping You Stuck?

    May 26, 202612 min

    Timestamps: 00:00 Intro 01:30 How I fell into the self-improvment trap 03:00 The value of healing 04:00 Healing through relationships 08:00 Healing doesn't have to heavy all the time 10:00 Find balance One-on-One 8 Week...

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