Hosted by Break Up Bestie · 🇺🇸 us · EN · 323 episodes
Established thought leaders with verified media credentials.
Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
Break Up Bestie hosts Heal Your Heartbreak, a society show with 323 episodes published.
In today’s solo episode, I’m diving into one of the most common breakup questions I get: are you actually missing your ex, or are you missing being in a relationship? I walk you through how to recognize the difference be
In today’s expert episode, I’m joined by Dr. Margaret Rutherford , clinical psychologist, author, and host of The SelfWork Podcast, to dive deep into the topic of “perfectly hidden depression”—a term she coined and explo
In today’s expert episode, I’m interviewing Dr. Paula Freedman Diamond , a licensed clinical psychologist, speaker, and author of the new book “Toxic Striving: Escaping the Stress and Burnout of Hustle and Diet Culture.”
In today’s expert episode, I’m joined by John Kim , a licensed therapist, speaker, and author you might know as The Angry Therapist on Instagram. We dive deep into his brand new book "Love Hard on Purpose" and break down
In today's solo episode, I'm diving into one of the most nerve-wracking parts of post-breakup life: seeing your ex for the first time. Whether you're anxious about a possible accidental run-in, panicking over a mutual fr
In today’s episode I’m joined by Brooke Taylor , transformational career coach and author of the new book Healing the Success Wound . We dive deep into the concept of the “success wound”—the hidden pain that comes from t
In today’s expert episode I’m interviewing Oona Metz , a therapist and author who has spent 17 years specializing in divorce support. We dive into why women initiate nearly 70% of divorces, the persistent shame and stigm
In today's solo episode, I'm walking you through a workshop-style reflection meant to help you pause before texting your ex. I share five key questions to ask yourself any time you feel that urge to reach out, whether it
In today’s episode, I’m sitting down with Sarah Vacchiano , author of Soft Launch , who shares her story of getting married young, going through an early divorce, and the journey of starting over in her late 20s. We chat
In today’s expert episode, I’m interviewing Leslie John , Harvard Business School professor and author of the new book "Revealing: The Underrated Power of Oversharing ." We dive into why sharing—especially the messy, vul
In today's expert episode, I'm joined by Barnet Bain —award-winning filmmaker, author, and teacher—who just released his new book, "How to Be a Friend in an Unfriendly World." We dive deep into the art of adult friendshi
In today’s solo episode, I’m diving into the all-too-common “trap” so many of us fall into: not believing someone the first time they tell us they aren’t ready for a relationship or don’t see themselves wanting the same
In today’s expert episode, I’m joined by Liz Tenuto , also known as the Workout Witch, a leading expert in somatic exercises with over 230,000 students and millions of followers and out with a new book When The Body Spea
In today’s expert episode I’m joined by grief coach, author, and podcaster Shelby Forsythia , who is returning to talk about her new book, Of Course I’m Here Right Now . Shelby breaks down her powerful framework for how
In today's episode, I'm interviewing Mal Glowenke , host of the Made It Out podcast , who's been a pioneer in the lesbian podcast scene. We dive into her recent breakup—not only with her romantic partner but also her pod
In today's expert episode, I'm interviewing Hiroko Yoda, a Japanese cultural historian, journalist, and author of the new book " 8 Million Ways to Happiness: Wisdom for Inspiration and Healing from the Heart of Japan. "
In today’s expert episode, I’m joined by Dr. Alina Kastner , a Vienna-based psychotherapist and author of Break Up with Narcissism: How to Break Free and Stay Free . We dive into what really happens after a breakup with
In today’s expert episode, I’m interviewing Faith Freed , a licensed psychotherapist, spiritual guide, and author of the new book DIY Spirituality: Chart Your Own Sacred Path . We dive into the intersection of spirituali
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN To get my course bundle Heal Your Break Up, go to
In today's expert episode, I'm joined by one of my all-time favorite guests (and yours!), Guy Winch , psychologist, TED speaker, and author of the brand new book Mind Over Grind . We dive deep into the topic of how workp
Brooke Taylor
Founder, Transformational Coach, & Speaker
1 appearance on this show
Oona Metz
licensed independent clinical social worker, certified group psychotherapist, author
1 appearance on this show
Leslie John
behavioral scientist and author of Revealing: The Underrated Power of Oversharing · Harvard Business School
2 appearances on this show
Barnet Bain
author of How to Be a Friend (in an Unfriendly World)
1 appearance on this show
Liz Tenuto
The Workout Witch · The Workout Witch
1 appearance on this show
Hiroko Yoda
Tokyo-born cultural historian, writer, and journalist
1 appearance on this show
Guy Winch
psychologist, TED speaker, author of "Mind Over Grind"
1 appearance on this show
Thais Gibson
counselor, bestselling author, co-founder · The Personal Development School
2 appearances on this show
Kati Morton
licensed marriage and family therapist, mental health educator, two-time best-selling author
1 appearance on this show
Sarah Armstrong
author of The Mom's Guide to a Good Divorce: What to Think Through When Children Are Involved and The Art of the Juggling Act: Bite-Size Gu · New You Dental
1 appearance on this show
Michelle Maros
mindfulness expert and author
1 appearance on this show
Dr. Julia Garcia
psychologist, author, host of The Journey with Dr. J
1 appearance on this show
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Heal Your Heartbreak is hosted by Break Up Bestie. The show is categorised under society (culture) and has published 323 episodes.
Heal Your Heartbreak has published 323 episodes.
Heal Your Heartbreak regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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