Who hosts The Breakup Debrief Podcast?

The Breakup Debrief Podcast is hosted by Kelly H. They have published 65 episodes. The show covers society, with a culture focus.

How often does The Breakup Debrief Podcast publish?

The Breakup Debrief Podcast publishes weekly, a median of 7 days between episodes. Episodes average about 29 minutes. The back catalogue stands at 65 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on The Breakup Debrief Podcast?

For The Breakup Debrief Podcast, Booking Probability sits at 33/100, Listen Score at 25/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch The Breakup Debrief Podcast?

The Breakup Debrief Podcast covers breakup, breakup recovery, emotional health, personal growth, so guests who can speak to those specifically fit best. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

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The Breakup Debrief Podcast

Q: What has The Breakup Debrief Podcast covered recently?

Recent episodes include "#64 From Rock Bottom to Barbie Dream House; Thilinie's Breakup Recovery Story", "#63 Help, I Got Back With My Ex- A Breakup Coach's Honest Take", and "#62 What Actually Helped Me Get Over My Breakups; My Real & Honest List". The latest went out on 27 Sep 2026 and ran about 56 minutes. Reading two or three of these before pitching is the fastest way to see what the show actually books.

Hosted by Kelly H · society · EN · 65 episodes

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About this Podcast:

The Breakup Debrief is your dose of healing truths, mindset shifts & coaching to help you stop waiting for closure & start rebuilding your self-worth. Hosted by Breakup Empowerment & Self Rediscovery Coach, Kelly Hunt, this show is for women ready to turn heartbreak into a whole new chapter. Expect real talk, relatable stories, lightbulb moments & the tools to reclaim the version of you that never needed them to choose you first <3

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33%

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80/100

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What is The Breakup Debrief Podcast?

The Breakup Debrief Podcast is a society podcast hosted by Kelly H, with 65 episodes on record and a Required Pod Score of 80.

About the host

Kelly H hosts The Breakup Debrief Podcast, a society show with 65 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

The Breakup Debrief Podcast
#64 From Rock Bottom to Barbie Dream House; Thilinie's Breakup Recovery Story
Sep 27, 202656 min
This week Kelly is joined by a very special guest- Thilinie, a past client of the Breakup Empowerment Programme, who has very generously agreed to come on & share her story. Six months ago, Thilinie was navigating one of the hardest periods of her life. She had lost her dad in January. Her "situationship" of almost two years ended over the phone on St. Patrick's Day with no explanation. She moved into a brand new house alone, an hour away from everyone she knew, in an area she had never lived in before, knowing nobody except her ex. And she was meant to be exchanging on that house the very next day. Today? She calls it her Barbie dream house ❤️‍ You'll hear: ✨ Thilinie's full story; loss, a situationship ending, moving alone & starting completely from scratch ✨ What she was hoping coaching would give her & what it actually gave her that she didn't expect ✨ The limiting belief she had carried since childhood that she didn't even know was a limiting belief until they worked on it together ✨ How she went from T, the version of herself that threw everything into relationships & lost who she was- to Thilinie ❤️‍ ✨ The anxious preoccupied attachment style she thought she already understood & what actually helped her change it ✨ Why knowing your attachment style isn't enough & what the missing piece actually is ✨ What her non-negotiables list looked like when she started & how Kelly very kindly told her that most of them were actually just bare minimum ✨ How dating feels completely different now & the very telling detail that she no longer scrolls back through old messages looking for validation ✨ Four coats of paint, a wardrobe room & a painter she is dating who was absolutely not allowed to touch a single wall ✨ Why time does not heal & what actually does ✨ Her advice for anyone who is thinking about getting support but is not sure if it is for them This one is for the girl who is in the thick of it & cannot see the other side yet. Thilinie can see it & she is sending you love from her Barbie dream house Links and Resources Share your story for the Where Is She Now segment: info@kellyskoaching.com Follow Kelly on Instagram and TikTok: @kellyskoaching Explore all links and resources: Linktree
Show Notes
The Breakup Debrief Podcast
#63 Help, I Got Back With My Ex- A Breakup Coach's Honest Take
Sep 20, 202622 min
Yes, Kelly is a Breakup Empowerment Coach & no, she is not automatically against you getting back with your ex. This week she's saying what she actually thinks & it might surprise you. Two clients recently told her they'd gotten back with their ex. She was happy for both of them. Here's why- & here's what needs to be true for it to be a good decision. You'll hear: ✨ Why Kelly is not against getting back with your ex & what actually determines whether it's the right call ✨ The two clients who got back with their exes & why Kelly responded the way she did ✨ Why hoping you'll reconcile is a completely normal part of a breakup & when that hope eventually goes away ✨ The wrong reasons to go back: loneliness, fear, scarcity, ego, obligation. None of these are reasons ✨ The right reasons to go back & what making that decision from a place of security actually looks like ✨ Why you need to be okay on your own before you can go back & how you know you're there ✨ What needs to be different this time- the non-negotiables, the changes, the work ✨ Why the people in your life who are against it deserve to be heard- when to listen to them & when to make your own decision ✨ The "keep going back until you hate him" trend & why Kelly can't get behind it ✨ Disney is Disney. Real life is real life... &they are not the same thing Whatever you decide, Kelly is rooting for your happy ever after. Whether that's with him, with someone new or just with yourself Links & Resources Share your story for the "Where Is She Now?" segment: info@kellyskoaching.com Follow Kelly on Instagram & TikTok: @kellyskoaching Explore all links & resources: Linktree
Show Notes
The Breakup Debrief Podcast
#62 What Actually Helped Me Get Over My Breakups; My Real & Honest List
Sep 13, 202629 min
This week Kelly is getting personal- & practical! No frameworks, no science, no guest. Just Kelly, her matcha & an honest run through of the actual things that helped her get over her breakups & her exes. The real ones. The ones she still swears by. Some of them are basic. Most of them are basic. And that's kind of the point because the basics work! And when you're in the middle of heartbreak, sometimes you just need someone to remind you of that. You'll hear: ✨ Why no contact is still the single most important thing you can do & how Kelly implemented it even when it was killing her not to reach out ✨ The dinner photo she almost sent him & why you will always find the most ridiculous excuses to reach out ✨ Muting all his friends on Instagram & the one she didn't mute, which later came back to bite her in a very spectacular fashion ✨ Why a daily walk was her non-negotiable & how it helped her in ways she didn't even realise at the time ✨ The therapy she was already in & why going to therapy before a crisis hits is one of the smartest things you can do ✨ Leaning on her people; who she called, who she spent time with & why good company is genuinely one of the best medicines ✨ Getting out of the house & not sitting with it alone all day ✨ Why she didn't go on the apps straight away & what the apps actually give you vs. what they don't ✨ Making a new vision board & why shifting your focus back to yourself is everything ✨ Not going through old photos and messages; why it's a form of self-torture & what to do instead ✨ Journaling & why having a safe space for your thoughts matters more than you think ✨ Finding & spending time in her happy place and a challenge for you to find yours ✨ Testing out the Breakup Empowerment Program on herself during her second breakup & the tweaks she made as a result Some of these will resonate. Some won't. Take what works, leave what doesn't and if you have something that helped you that's not on this list, Kelly wants to know. Drop it in the comments or send a DM. We're not gatekeeping healing tips in here Links & Resources Share your story for the "Where Is She Now?" segment: info@kellyskoaching.com Follow Kelly on Instagram & TikTok: @kellyskoaching Explore all links & resources: Linktree
Show Notes
The Breakup Debrief Podcast
#61 Wait, Am I the Codependent One? What It Is, Why It Happens & How to Break the Pattern
Sep 6, 202614 min
She thought she was the strong one. The one holding the relationship together. The one who had it all under control.And then a relationship counsellor looked her in the eye & said- you're the codependent one This week Kelly is getting personal again. She shares the moment she was introduced to the word codependency & the journey from confusion and offence to complete understanding of how it had quietly shaped her entire marriage.You'll hear:✨ The relationship counsellor session that changed everything & Kelly's very relatable reaction to being told she was the codependent one✨ What codependency actually is & why it can be so easy to mistake it for love, devotion or just being a good partner✨ The difference between anxious attachment & codependency and why one is usually the root of the other✨ Why doing everything, managing everything & holding everything together is not strength, it's a sign✨ What it actually feels like to be the one always giving & never having your own needs fully met✨ The practical steps to start breaking codependent patterns, even if right now you can only notice them & not change them yet✨ How Kelly knows she did the work & what her life looks like now compared to a few years ago (Grey's Anatomy, pyjamas, face mask, no men changing the channel to golf )✨ Why the relationship she has now is so much better because both people have their own identityWhether you're in a relationship, coming out of one, or just trying to understand your own patterns a little better, this episode is for you Links & Resources Share your story for the "Where Is She Now?" segment: info@kellyskoaching.com Follow Kelly on Instagram & TikTok: @kellyskoaching Explore all links & resources: Linktree
Show Notes
The Breakup Debrief Podcast
#60 All Things Dating: Ireland's Leading Matchmaker Mairéad Loughman on Finding Love After a Breakup
Aug 30, 202652 min
If you've been doing the healing work & you're starting to think about what comes next, this episode is your sign!This week Kelly sits down with Mairéad Loughman, Ireland's leading professional matchmaker & founder of Love HQ, who has helped close to 12,000 people find love since 2016. Mairéad brings the warmth, the wisdom, the straight talk — and the occasional absolutely hilarious reality check that you didn't know you needed ❤️‍Whether you're freshly out of a breakup, have been single for longer than you'd like, or are just dipping your toe back into the dating world- this conversation is for you.You'll hear:✨ How matchmaking actually works in Ireland & why Mairéad thinks it's the country's best kept secret✨ Cuffing season is real & Mairéad's insider tip on exactly when to ramp up your dating game✨ Why so many women find themselves barely dating in their late thirties & the one pattern Mairéad sees almost every single time✨ How to know when you're actually ready to start dating again after a breakup✨ Masculine & feminine energy in dating, what it actually means, why it matters, & Kelly's very relatable story about a first date that went badly wrong✨ Why you should get your photos taken now while the sun is still out ✨ The ick- when to listen to it & when to absolutely ignore it✨ Why you need to stop talking to your friends about your relationship & who to talk to instead✨ Your standards aren't too high. His behaviour is too low ❤️‍✨ How to communicate your standards early without being a "nag" & the two types of men you'll meet when you do✨ Why the most important decision you will ever make is who you choose to have children with✨ Some of the best days of your life are yet to happen ❤️‍Find Mairéad: lovehq.ie Instagram & TikTok: @lovehq.ie ️ Podcasts: Would Like to Meet & Tough Love with Stephanie ReganLinks & Resources Share your story for the "Where Is She Now?" segment: info@kellyskoaching.com Follow Kelly on Instagram & TikTok: @kellyskoaching Explore all links & resources: Linktree
Show Notes

Guest Appearances

Recent guests on The Breakup Debrief Podcast. Study who booked and why before you pitch.

Mairéad Loughman

Love HQ

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The Breakup Debrief Podcast

#62 What Actually Helped Me Get Over My Breakups; My Real & Honest List

Sep 13, 202629 min

This week Kelly is getting personal- & practical! No frameworks, no science, no guest. Just Kelly, her matcha & an honest run through of the actual things that helped her get over her breakups & her exes. The real ones. The ones she still swears by. Some of them are basic. Most of them are basic. And that's kind of the point because the basics work! And when you're in the middle of heartbreak, sometimes you just need someone to remind you of that. You'll hear: ✨ Why no contact is still the single most important thing you can do & how Kelly implemented it even when it was killing her not to reach out ✨ The dinner photo she almost sent him & why you will always find the most ridiculous excuses to reach out ✨ Muting all his friends on Instagram & the one she didn't mute, which later came back to bite her in a very spectacular fashion ✨ Why a daily walk was her non-negotiable & how it helped her in ways she didn't even realise at the time ✨ The therapy she was already in & why going to therapy before a crisis hits is one of the smartest things you can do ✨ Leaning on her people; who she called, who she spent time with & why good company is genuinely one of the best medicines ✨ Getting out of the house & not sitting with it alone all day ✨ Why she didn't go on the apps straight away & what the apps actually give you vs. what they don't ✨ Making a new vision board & why shifting your focus back to yourself is everything ✨ Not going through old photos and messages; why it's a form of self-torture & what to do instead ✨ Journaling & why having a safe space for your thoughts matters more than you think ✨ Finding & spending time in her happy place and a challenge for you to find yours ✨ Testing out the Breakup Empowerment Program on herself during her second breakup & the tweaks she made as a result Some of these will resonate. Some won't. Take what works, leave what doesn't and if you have something that helped you that's not on this list, Kelly wants to know. Drop it in the comments or send a DM. We're not gatekeeping healing tips in here Links & Resources Share your story for the "Where Is She Now?" segment: info@kellyskoaching.com Follow Kelly on Instagram & TikTok: @kellyskoaching Explore all links & resources: Linktree

Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

The Breakup Debrief Podcast

About this Podcast:

Pitch Analysis

What is The Breakup Debrief Podcast?

About the host

Recent episodes

#64 From Rock Bottom to Barbie Dream House; Thilinie's Breakup Recovery Story

#63 Help, I Got Back With My Ex- A Breakup Coach's Honest Take

#62 What Actually Helped Me Get Over My Breakups; My Real & Honest List

#61 Wait, Am I the Codependent One? What It Is, Why It Happens & How to Break the Pattern

#60 All Things Dating: Ireland's Leading Matchmaker Mairéad Loughman on Finding Love After a Breakup

Guest Appearances

Mairéad Loughman

Advertisers on this show

Best industries to pitch The Breakup Debrief Podcast for

Podcasts like The Breakup Debrief Podcast

Every question we get asked beforesomeone starts their trial.

The Breakup Debrief Podcast

About this Podcast:

Pitch Analysis

What is The Breakup Debrief Podcast?

About the host

Recent episodes

#64 From Rock Bottom to Barbie Dream House; Thilinie's Breakup Recovery Story

#63 Help, I Got Back With My Ex- A Breakup Coach's Honest Take

#62 What Actually Helped Me Get Over My Breakups; My Real & Honest List

#61 Wait, Am I the Codependent One? What It Is, Why It Happens & How to Break the Pattern

#60 All Things Dating: Ireland's Leading Matchmaker Mairéad Loughman on Finding Love After a Breakup

Guest Appearances

Mairéad Loughman

Advertisers on this show

Best industries to pitch The Breakup Debrief Podcast for

Podcasts like The Breakup Debrief Podcast

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.