Hosted by Kelly H · 🇺🇸 US · EN · 52 episodes
Established thought leaders with verified media credentials.
The Breakup Debrief is your dose of healing truths, mindset shifts & coaching to help you stop waiting for closure & start rebuilding your self-worth. Hosted by Breakup Empowerment & Self Rediscovery Coach, Kelly Hunt, this show is for women ready to turn heartbreak into a whole new chapter. Expect real talk, relatable stories, lightbulb moments & the tools to reclaim the version of you that never needed them to choose you first <3
Kelly H hosts The Breakup Debrief Podcast, a society show with 52 episodes published.
Okay, be honest. After your breakup, did you jump back on the apps not because you were ready to date, but because you just needed someone to find you attractive? Did you post that selfie & spend the next hour checking w
Have you watched Off Campus yet? Because if you haven't, go & watch it and then come back. This week Kelly is talking about the show that has taken over the internet & more importantly, the conversation it's opened up ab
You know it's going nowhere. You've known for months. Your friends have told you. You've told yourself. And yet, here you still are. This week Kelly is talking about the situationship. Not to tell you what to do- she's n
You've stopped crying. You've deleted the photos. You haven't checked his Instagram in three whole weeks. You're going to the gym, seeing your friends, getting on with life. So why does something still feel just… off? In
Has someone ever said something to you in a relationship, just one throwaway comment, that you then carried around for years without ever questioning it? In this week's episode, Kelly gets personal. She shares the story
Have you ever wondered why a breakup can feel so physically unbearable? The nausea, the chest pain, the inability to eat or sleep, the spiralling thoughts that won't switch off- and on top of all of that, the shame of fe
We're back with a guest episode & this is a good one! Kelly sits down with Emma Kehoe- mindfulness coach, community curator, retreat host & the woman behind the podcast All of the Above- for a conversation that goes ever
In this week's episode, Kelly tackles a question that so many of you have been too afraid to ask: how do you set boundaries & talk about what you won't tolerate in a new relationship, without sounding crazy, insecure, or
In this episode of The Breakup Debrief, we’re talking about something that hits differently for everyone: The one year mark after a breakup. It’s a date that can feel heavy, emotional, nostalgic… or surprisingly neutral.
In this episode of The Breakup Debrief, Kelly is giving you the pep talk you didn’t know you needed: We are NOT wasting another summer crying over a MAN! Whether you’re fresh out of a breakup or finally coming out the ot
In this episode of The Breakup Debrief, we’re talking about a bit of a controversial one: Are you using no contact to heal… or to get your ex back? Because there’s a huge difference. After a breakup, it’s completely norm
In this episode of The Breakup Debrief, we’re diving into one of the most debated topics in modern dating: Micro cheating. With social media blurring the lines more than ever, it’s getting harder to define what is actual
In this episode of The Breakup Debrief, we’re talking about a thought that so many people have after a relationship ends: “Did I cause this?” “Did I manifest the breakup?” If you have an anxious attachment style, this wi
In this episode of The Breakup Debrief, Kelly dives into the growing conversation around modern dating and the influence of the manosphere, sparked by watching Louis Theroux: The Manosphere. If you’ve been dating recentl
In this episode of The Breakup Debrief, Kelly explores a very different kind of breakup- the one you knew was coming. Sometimes relationships don’t end suddenly. Instead, they slowly reach a point where unresolved issues
In this episode of The Breakup Debrief, Kelly explores the emotional shock of a blindsiding breakup — the kind that feels like it comes completely out of nowhere. When a relationship ends suddenly without warning, it can
In this solo episode of The Breakup Debrief, Kelly dives into one of the most painful and triggering post-breakup experiences: seeing your ex move on. Whether it’s through social media, mutual friends, or simply knowing
In this episode of The Breakup Debrief, Kelly talks about something that doesn’t get said enough during breakup recovery: healing isn’t linear. You can be doing great. You can feel strong, grounded, and clear and then su
In this episode of The Breakup Debrief, Kelly is joined by Erin, who shares her deeply personal breakup story while working as a bridal stylist- helping other women prepare for weddings while quietly navigating heartbrea
In this episode of The Breakup Debrief, Kelly explores how a breakup, as painful as it is, can become a powerful turning point for personal growth. Instead of rushing to “move on” or forcing a glow-up, Kelly invites list
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The Breakup Debrief Podcast is hosted by Kelly H. The show is categorised under society (culture) and has published 52 episodes.
The Breakup Debrief Podcast has published 52 episodes.
The Breakup Debrief Podcast regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of The Breakup Debrief Podcast average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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