Loading…
Hosted by Dr. Michelle Border · 🇺🇸 US · EN-US · 38 episodes
Established thought leaders with verified media credentials.
As we grow and experience many things in our lives, borders are created in our thought processes that make us think and believe in certain ways. Sometimes those thoughts can be harmful to our mental health. Dr. Michelle Border will examine the abuse, trauma, and experiences that cause the negative borders in our mind, and help you learn how to break down those borders to have better mental health.
Dr. Michelle Border hosts Breaking Our Borders, a health show with 38 episodes published.
Send us Fan Mail Hi everyone! I’m so glad you are joining me for this episode. Today I’m going to talk about the guilt and shame that childhood trauma survivors feel, and how we need to forgive ourselves for the choices
Send us Fan Mail Welcome back everyone! Thank you for joining me for another episode of the Breaking Our Borders Podcast. Today I would like to discuss some of the most common borders that can be built in our minds from
Send us Fan Mail Welcome back to the Breaking Our Borders Podcast! I’m Dr. Michelle Border. Do you ever wish you could stop worrying, being anxious, or having catastrophic thinking? I do, and after 15 years of counseling
Send us Fan Mail Hello everyone! Welcome back to the Breaking Our Borders Podcast. Have you ever done something you didn’t want to do, just to make someone else happy? Maybe you went to the movie your partner wanted to s
Send us Fan Mail Hello and welcome back! I’m Dr. Michelle Border, and in today’s episode I’m going to talk about mental borders of feeling like you’re not good enough or too much. These are common feelings among survivor
Send us Fan Mail Hi, everyone. Welcome back to the Breaking Our Borders podcast. I’m Dr. Michelle Border, and in today’s episode I’m going to talk about forgiveness. I’ll discuss what forgiveness means, how to give it, a
Send us Fan Mail Hello, everyone! I’m Doctor Michelle Border and I’m so glad you are joining me again this week. In today’s episode I will discuss the concept of our Inner Child. The "inner child" is a metaphor for the p
Send us Fan Mail Welcome back! I’m Dr. Michelle Border and today I’m going to talk about what we can do when in unhealthy or toxic relationships that we are not ready to or cannot get away from. Negative relationships ca
Send us Fan Mail Hello, and welcome back! I’m Dr. Michelle Border and in today’s episode I’m going to talk about Trauma Bond. Trauma Bond is what happens in our brains when narcissists manipulate us and change the bioche
Send us Fan Mail Hello, everyone and welcome back! I’m Dr. Michelle Border and in today’s episode I’m going to talk about grief. We think of grief as being associated with the death of someone close to us, but grief can
Send us Fan Mail Hi, everyone! This week’s episode is going to be short as I’m on vacation and won’t be home to put together a regular episode. You could use this time this week to check out my previous episodes that you
Send us Fan Mail Welcome back! I’m super excited about this episode as this is the first time I have done an interview for the podcast. Today I have a special guest with me, Mr. Adam Copeland. I met Adam at a STEM teachi
Send us Fan Mail Hello and welcome back! I’m Dr. Michelle Border and in today’s episode I’m going to talk about perceptions. Perceptions are how individuals organize, identify, and interpret sensory information to unders
Send us Fan Mail Hello, everyone! Welcome back! I’m Dr. Michelle Border and in today’s episode I am going to talk about my healing journey. I have had several listeners say, I recognize my trauma and hear you about how I
Send us Fan Mail Hi and welcome back! I’m Dr. Michelle Border and in today’s episode I am going to discuss healthy and unhealthy romantic and friends relationships. Survivors of childhood trauma often carry personality a
Send us Fan Mail Welcome back! I’m Dr. Michelle Border and in today’s episode I’m going to talk deeper about physical and sexual abuse. Physical abuse is any aggressive or violent behavior by one person toward another th
Send us Fan Mail Hello everyone, and welcome back! I’m Dr. Michelle Border and in today’s episode I’m going to take a deeper look at emotional abuse. Emotional abuse is a type of abuse that affects the mind of the victim
Send us Fan Mail Welcome back! I’m Dr. Michelle Boder, and in today’s episode I”m going to share with you an analogy that came to my mind while at a conference recently. This analogy helped me to better understand what I
Send us Fan Mail Hello, and welcome back. I’m Dr. Michelle Border and in today’s episode I’m going to talk about a concept called mother and father wounds. When a child is abused, neglected, or ignored they develop life-
Send us Fan Mail Welcome back! I’m Dr. Michelle Border and in today’s episode I’m going to talk about Empaths. Empathy is a personality trait, and basically the opposite of narcissists. Since I talked about Narcissists i
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Breaking Our Borders has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Breaking Our Borders is hosted by Dr. Michelle Border. The show is categorised under health (fitness) and has published 38 episodes.
Breaking Our Borders has published 38 episodes.
Breaking Our Borders regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Breaking Our Borders is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Breaking Our Borders hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Breaking Our Borders average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Breaking Our Borders's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.