health
Hosted by Lizzy and Camila · health · EN · 24 episodes
Join Lizzy and Camila on 'Breaking Barriers,' where heart meets understanding in the quest for mental wellness and personal growth. Discover your inner strength as we navigate the complexities of mental health with empathy and evidence, all while shattering stigmas. This is your safe space to learn, grow, and truly connect. Are you ready to embark on a journey of self-discovery and empowerment? Let's break some barriers together.
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Contact path
Public web form
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchJoin Lizzy and Camila on 'Breaking Barriers,' where heart meets understanding in the quest for mental wellness and personal growth. Discover your inner strength as we navigate the complexities of mental health with empathy and evidence, all while shattering stigmas. This is your safe space to learn, grow, and truly connect.
Breaking Barriers: The Mental Health Podcast is hosted by Lizzy and Camila. The show has published 24 episodes to date.
Recent episodes include "2x10 Living the Four Agreements: A Path to Inner Peace and Personal Growth" (20 November 2024, 11 minutes), "2x09 Surviving the Holidays: Managing Family Dynamics and Holiday Stress" (16 November 2024, 12 minutes), and "2x08: Unmasking Gaslighting: Recognizing and Breaking Free from Emotional Manipulation" (6 November 2024, 16 minutes).
Breaking Barriers: The Mental Health Podcast publishes roughly weekly, with episodes averaging 23 minutes across 24 episodes.
Booking probability for Breaking Barriers: The Mental Health Podcast is 19%, and the host is rated Selective on guests. Breaking Barriers: The Mental Health Podcast requires a Pod Score of 80 or higher. Breaking Barriers: The Mental Health Podcast's contact route on record: public web form.
The strongest fits for Breaking Barriers: The Mental Health Podcast are Health & Wellness Services. Breaking Barriers: The Mental Health Podcast has a health audience.
Lizzy and Camila hosts Breaking Barriers: The Mental Health Podcast, a health show with 24 episodes published.
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Episode #10
<p>In this episode of Breaking Barriers: The Mental Health Podcast, we take a deep dive into Don Miguel Ruiz’s timeless book, The Four Agreements. These simple yet profound principles—Be impeccable with your word, Don’t...
Episode #1
In this special holiday episode of Breaking Barriers: The Mental Health Podcast, we’re tackling the festive yet sometimes challenging world of family gatherings. The holidays are a time for connection, but they can also...
Episode #8
<p>In this episode of Breaking Barriers: The Mental Health Podcast, we’re diving deep into gaslighting—a subtle but powerful form of emotional manipulation that leaves you questioning your reality. Gaslighting is more...
Episode #7
<p>In this episode of Breaking Barriers: The Mental Health Podcast, we explore the hidden emotional and physical toll of caregiver stress. Caring for a loved one, while deeply rewarding, can also lead to overwhelming...
Episode #6
<p>In this episode of Breaking Barriers: The Mental Health Podcast, we’re peeling back the layers of Narcissistic Personality Disorder (NPD) and showing you how to spot the signs in real life. Narcissists don’t come...
Episode #5
<p>In this episode of Breaking Barriers: The Mental Health Podcast, we dive into the often misunderstood world of ADHD and ADD. We explore how these conditions are diagnosed, the stigma surrounding them, and why so many...
Episode #4
<p>In this uplifting episode of Breaking Barriers: The Mental Health Podcast, we sit down with Dr. Adrian Mesa, a dual-certified nurse practitioner and founder of AMP Mental Health, to discuss his powerful journey from...
Episode #3
<p>In this episode of Breaking Barriers: The Mental Health Podcast, we sit down with Dr. Andres Cartaya, a renowned clinical psychologist with over 20 years of experience. We explore key mental health topics like ADHD...
Episode #2
<p>In this episode of Breaking Barriers: The Mental Health Podcast, hosts Lizzy and Camila explore the transformative impact of the 5 Love Languages, as developed by Dr. Gary Chapman. These five distinct ways of giving...
Episode #1
<p>Welcome to the first episode of Season 2 of Breaking Barriers, the Mental Health Podcast! In this powerful and insightful episode, we sit down with Dr. Jennifer Schell, a seasoned OBGYN and postpartum specialist, to...
Episode #14
<p>In this episode of Breaking Barriers, Lizzy and Camila dive deep into the complex world of social media. They discuss how platforms designed to bring people together can sometimes have the opposite effect...
Episode #13
<p>In this powerful and heartfelt episode of Breaking Barriers, we sit down with Nancy Alvarez, a remarkable woman who has faced breast cancer not once, but twice. Nancy shares her emotional journey from diagnosis to...
Episode #12
In this inspiring episode of "Breaking Barriers," we sit down with Cristina Pilo, a health coach with a dynamic journey of self-discovery and wellness. Cristina, who has been a health coach for four years and a makeup...
Episode #11
In this heartfelt episode of "Breaking Barriers," we are joined by Dr. Manuel Torres, a board-certified physician in family and obesity medicine, and a devoted father of four. Dr. Torres shares his inspiring journey of...
Episode #10
Welcome back to "Breaking Barriers: The Mental Health Podcast" with your hosts Lizzy and Camila! In this episode, it’s just the two of us diving deep into a topic that resonates with many of us: recognizing when it's...
Episode #9
Welcome back to "Breaking Barriers: The Mental Health Podcast" with your hosts Lizzy and Camila! In this enlightening episode, we are honored to have Silvia Cuba, PMHNP, Director of Clinical Operations at Diverse...
Episode #8
Welcome back to "Breaking Barriers: The Mental Health Podcast" with your hosts Lizzie and Camila! In this exciting episode, we are joined by Daniel Martinez, a Certified Integrative Health & Nutrition Coach passionate...
Episode #7
Get ready for an exciting and transformative episode of "Breaking Barriers: The Mental Health Podcast" with hosts Camila and Lizzy! This week, we welcome the incredible Annie Vasquez, also known as Annie the Alchemist...
Episode #6
In this engaging follow-up episode, Lizzy and Camila continue their conversation with Alicia and Edward Boateng, diving deeper into their inspiring journey. Alicia, a renowned celebrity cup designer, shares how her...
Episode #5
Join us for a powerful and heart-wrenching episode of Breaking Barriers: The Mental Health Podcast, where we sit down with Edward and Alicia Boateng. We split their story in two part episodes. This is part one, where...
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