Hosted by Lizzy and Camila · 🇺🇸 US · EN · 24 episodes
Established thought leaders with verified media credentials.
Join Lizzy and Camila on 'Breaking Barriers,' where heart meets understanding in the quest for mental wellness and personal growth. Discover your inner strength as we navigate the complexities of mental health with empathy and evidence, all while shattering stigmas. This is your safe space to learn, grow, and truly connect. Are you ready to embark on a journey of self-discovery and empowerment? Let's break some barriers together.
Lizzy and Camila hosts Breaking Barriers: The Mental Health Podcast, a health show with 24 episodes published.
In this episode of Breaking Barriers: The Mental Health Podcast, we take a deep dive into Don Miguel Ruiz’s timeless book, The Four Agreements. These simple yet profound principles—Be impeccable with your word, Don’t tak
In this special holiday episode of Breaking Barriers: The Mental Health Podcast, we’re tackling the festive yet sometimes challenging world of family gatherings. The holidays are a time for connection, but they can also
In this episode of Breaking Barriers: The Mental Health Podcast, we’re diving deep into gaslighting—a subtle but powerful form of emotional manipulation that leaves you questioning your reality. Gaslighting is more than
In this episode of Breaking Barriers: The Mental Health Podcast, we explore the hidden emotional and physical toll of caregiver stress. Caring for a loved one, while deeply rewarding, can also lead to overwhelming exhaus
In this episode of Breaking Barriers: The Mental Health Podcast, we’re peeling back the layers of Narcissistic Personality Disorder (NPD) and showing you how to spot the signs in real life. Narcissists don’t come with la
In this episode of Breaking Barriers: The Mental Health Podcast, we dive into the often misunderstood world of ADHD and ADD. We explore how these conditions are diagnosed, the stigma surrounding them, and why so many adu
In this uplifting episode of Breaking Barriers: The Mental Health Podcast, we sit down with Dr. Adrian Mesa, a dual-certified nurse practitioner and founder of AMP Mental Health, to discuss his powerful journey from pers
In this episode of Breaking Barriers: The Mental Health Podcast, we sit down with Dr. Andres Cartaya, a renowned clinical psychologist with over 20 years of experience. We explore key mental health topics like ADHD, anxi
In this episode of Breaking Barriers: The Mental Health Podcast, hosts Lizzy and Camila explore the transformative impact of the 5 Love Languages, as developed by Dr. Gary Chapman. These five distinct ways of giving and
Welcome to the first episode of Season 2 of Breaking Barriers, the Mental Health Podcast! In this powerful and insightful episode, we sit down with Dr. Jennifer Schell, a seasoned OBGYN and postpartum specialist, to delv
In this episode of Breaking Barriers, Lizzy and Camila dive deep into the complex world of social media. They discuss how platforms designed to bring people together can sometimes have the opposite effect, influencing us
In this powerful and heartfelt episode of Breaking Barriers, we sit down with Nancy Alvarez, a remarkable woman who has faced breast cancer not once, but twice. Nancy shares her emotional journey from diagnosis to surviv
In this inspiring episode of "Breaking Barriers," we sit down with Cristina Pilo, a health coach with a dynamic journey of self-discovery and wellness. Cristina, who has been a health coach for four years and a makeup ar
In this heartfelt episode of "Breaking Barriers," we are joined by Dr. Manuel Torres, a board-certified physician in family and obesity medicine, and a devoted father of four. Dr. Torres shares his inspiring journey of n
Welcome back to "Breaking Barriers: The Mental Health Podcast" with your hosts Lizzy and Camila! In this episode, it’s just the two of us diving deep into a topic that resonates with many of us: recognizing when it's tim
Welcome back to "Breaking Barriers: The Mental Health Podcast" with your hosts Lizzy and Camila! In this enlightening episode, we are honored to have Silvia Cuba, PMHNP, Director of Clinical Operations at Diverse Clinica
Welcome back to "Breaking Barriers: The Mental Health Podcast" with your hosts Lizzie and Camila! In this exciting episode, we are joined by Daniel Martinez, a Certified Integrative Health & Nutrition Coach passionate ab
Get ready for an exciting and transformative episode of "Breaking Barriers: The Mental Health Podcast" with hosts Camila and Lizzy! This week, we welcome the incredible Annie Vasquez, also known as Annie the Alchemist. A
In this engaging follow-up episode, Lizzy and Camila continue their conversation with Alicia and Edward Boateng, diving deeper into their inspiring journey. Alicia, a renowned celebrity cup designer, shares how her obses
Join us for a powerful and heart-wrenching episode of Breaking Barriers: The Mental Health Podcast, where we sit down with Edward and Alicia Boateng. We split their story in two part episodes. This is part one, where thi
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Breaking Barriers: The Mental Health Podcast is hosted by Lizzy and Camila. The show is categorised under health (fitness) and has published 24 episodes.
Breaking Barriers: The Mental Health Podcast has published 24 episodes.
Breaking Barriers: The Mental Health Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Breaking Barriers: The Mental Health Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Breaking Barriers: The Mental Health Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Breaking Barriers: The Mental Health Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Breaking Barriers: The Mental Health Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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