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Hosted by Body English with Jennevive · 🇺🇸 US · EN-US · 42 episodes
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hosted by Jennevive Barros - certified breathwork instructor, dancer and writer. featuring guided breathwork audios and introspective prompts, designed to help bring a sense of resiliency into the mind + body. (headphones recommended) BODY ENGLISH = a collection of audios, programs + workshops centered around breathwork, the nervous system and the subconscious mind.
Body English with Jennevive hosts BODY ENGLISH Podcast, a health show with 42 episodes published.
show me your daily rituals (the sequences you repeat every day) and i'll show you the stories you're telling yourself & the world. xo - j --------- 30 TODAYS is a self-paced 30-day program designed to help you regulate y
when you just need a minute . hit "reset" by following this choreographed breathing session. (enjoy a minute-ish of chill time at the end) ----------------------------------- for this session you can be seated, or lying
my personal reflections as we close out the Winter-Spring LIVE version of 30 Todays! 🫶 - j
this is an advanced level breathing session, it involves breathing deeply, in an ongoing rhythm, for the entire duration of the song. this is a more intense breathing session & it can cause light-headedness. ------------
this is an advanced level breathing session, it involves breathing deeply, in an ongoing rhythm, for the entire duration of the song. this is a more intense breathing session & it can cause light-headedness. ------------
this is a more intense breathing session & it can cause light-headedness. as always... listen to your body & what it needs. ------------------------------------ read the NOTES and DISCLAIMER tabs on the audios page of t
a quick 5-minute breathing session designed to help you tap into your subconscious mind and release unnecessary weight you might be carrying around with you. --------- 30 TODAYS is a self-paced 30-day program designed to
an overview of (my perspective on) the nervous system, how it works, and what you may or may not experience in times of stress or being "triggered." --------- 30 TODAYS is a self-paced 30-day program designed to help you
30 TODAYS // a self-paced 30-day program designed to help you regulate your nervous system, release emotional blocks, and reconnect with your inner clarity. each day offers breathwork, introspective prompts, and supporti
this calming, tranquil breathing session is intended for settling in to a good night's rest, relaxing the body and quieting the mind.
for those moments that feel explosive . let this audio meet you where you're at + bring you back down, one intentional, rhythmic breath at a time. ----------------------------------- for this session you can be seated, o
guided breathing session relax, visualize and listen part 2 of 2 | from THE TOOLKIT collection : an assortment of perspectives, breathing exercises and music to support a variety of moments and needs. -------------------
create your own spiritual practice (what *manifesting* means to me) part 1 of 2: listen then breathe ------------------------- from THE TOOLKIT collection : an assortment of perspectives, breathing exercises and music to
breathwork = intentionally focusing on breathing for a short period of time, instead of breathing on autopilot. | by changing the pace and paying attention to your breath, you can calm your body, release tension, and res
30 TODAYS // a self-paced 30-day program designed to help you regulate your nervous system, release emotional blocks, and reconnect with your inner clarity. each day offers a round of breathwork exercises, introspective
a relaxing, tension-releasing breathing session focused on oxygenating the back muscles; allowing the spine, hips and legs to release stuck energy. ----- *intended for those with muscle pain due to tension. for anyone w
guided breathing session | energize the body + mind | part 2 of 2 | from THE TOOLKIT collection : an assortment of perspectives, breathing exercises and music to support a variety of moments and needs.
becoming awake | part 1 of 2 | from THE TOOLKIT collection : an assortment of perspectives, breathing exercises and music to support a variety of moments and needs.
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BODY ENGLISH Podcast is hosted by Body English with Jennevive. The show is categorised under health (fitness) and has published 42 episodes.
BODY ENGLISH Podcast has published 42 episodes.
BODY ENGLISH Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of BODY ENGLISH Podcast average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates BODY ENGLISH Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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