health
Hosted by Kait McConnell, RDN · health · EN
Beyond Breastfeeding is your go-to podcast for real talk on pregnancy and postpartum nutrition, milk supply, and hormonal balance - without the BS. Together, we will dive deep into the hottest topics (and biggest misconceptions) of motherhood - breaking it down into what's most important on your journey versus what you need to stop wasting your energy on. Hosted by Kait, a registered dietitian and lactation counselor, this podcast is for expecting and new moms navigating breastfeeding, nutrition, and all things postpartum wellness.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchBeyond Breastfeeding is your go-to podcast for real talk on pregnancy and postpartum nutrition, milk supply, and hormonal balance - without the BS. Together, we will dive deep into the hottest topics (and biggest misconceptions) of motherhood - breaking it down into what's most important on your journey versus what you need to stop wasting your energy on.
Beyond Breastfeeding is hosted by Kait McConnell, RDN. The show has published 21 episodes to date.
Recent episodes include "What Actually Happens Inside Nourished Postpartum" (21 September 2026, 10 minutes), "Why You're So Hungry While Breastfeeding (No, It's Not Because You Need More Protein Or Willpower)" (2 September 2026, 18 minutes), and "Postpartum Labs: Are You Actually Getting the Full Picture?" (18 August 2026, 13 minutes).
Beyond Breastfeeding publishes roughly every two weeks, with episodes averaging 28 minutes across 21 episodes.
Booking probability for Beyond Breastfeeding is 30%, and the host is rated Selective on guests. Beyond Breastfeeding requires a Pod Score of 80 or higher. Beyond Breastfeeding's contact route on record: verified email.
The strongest fits for Beyond Breastfeeding are Therapists & Other Health Practitioners. Beyond Breastfeeding has a health audience.
Kait McConnell, RDN hosts Beyond Breastfeeding, a health podcast with 21 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Beyond Breastfeeding
You already know about Nourished Postpartum, my signature 10-week small group coaching program that's transformed the lives of countless postpartum and breastfeeding moms. But what actually happens inside of the program...
Beyond Breastfeeding
Breastfeeding hunger can feel intense - especially when you’re caught between knowing you need to eat enough to support milk production and being terrified that eating as much as your body wants will lead to weight...
Beyond Breastfeeding
If you’ve been told your postpartum labs are “normal” but still don’t feel like yourself, this episode is for you. I’m breaking down why routine labs don’t always tell the full story, what I look at differently as a...
Beyond Breastfeeding
Learning how to nourish yourself through busy seasons, vacations, and unexpected chaos is a skill that can completely change the way you approach your health. In this episode of Beyond Breastfeeding, I’m sharing exactly...
Beyond Breastfeeding
Think your cravings are what's stopping you from losing weight while breastfeeding? Think again... In this episode, we're unpacking why hunger and cravings are often a sign that your nutrition strategy is working...
Beyond Breastfeeding
Confession: I'm kind of a meal plan hater. Not because meal plans are bad, but because most of them completely miss the realities of postpartum and breastfeeding. In this episode, I'm sharing why so many moms feel...
Beyond Breastfeeding
Everyone talks about balancing hormones postpartum, but what if the biggest issue isn't your hormones at all? In this episode, I'm unpacking the five most common mistakes I see moms making that can worsen hormone...
Beyond Breastfeeding
Trying to lose weight while breastfeeding but feeling stuck? You're not alone. In this episode, we're breaking down why postpartum weight loss feels so different, why eating less isn't always the answer, and the role...
Beyond Breastfeeding
Feeling overwhelmed by all the nutrition advice online? In this episode, we're separating what's truly important from what's just adding stress. Learn how to simplify breastfeeding nutrition, support your milk supply...
Beyond Breastfeeding
<p>In this episode of Beyond Breastfeeding, I’m reflecting on everything 2025 brought - personally, professionally, and within the postpartum and breastfeeding space - and sharing my biggest predictions for...
Beyond Breastfeeding
<p>Ever feel like your body and mind aren’t your own after having a baby? You’re not alone - and you’re not broken. </p><p>In this episode of Beyond Breastfeeding, I break down the real reasons new moms feel...
Beyond Breastfeeding
<p>If you’ve seen posts about Oreos, oatmeal cream pies, or blue Gatorade boosting milk supply, you’re not alone! The internet is full of quick fixes and nutrition trends that sound helpful but actually keep moms stuck...
Beyond Breastfeeding
<p>In this episode, I sit down with one of my amazing clients to share her powerful postpartum transformation. After an unexpected NICU stay, she spent nearly six months navigating postpartum alone - exhausted, bloated...
Beyond Breastfeeding
<p>Big changes are here! In this episode of Beyond Breastfeeding, I’m pulling back the curtain on why I redesigned my signature program to make it more accessible, flexible, and effective for moms.</p><p>You’ll...
<p>In today's episode, Kait and Leanne @movementwithleanne share so much insight and knowledge to address the biggest questions around postpartum fitness - including the BIG one: does exercise and movement actually...
<p>Whether you’re pregnant and planning to breastfeed or already in the postpartum trenches, this episode of Beyond Breastfeeding is for you. I’m breaking down the five truths every mom deserves to know about...
<p>If this episode of Beyond Breastfeeding, Kait and Amy @pcos_dietitian_amy are just two besties catching up and diving deep into all things PCOS and hormonal imbalances, including:</p> the PCOS diagnostic criteria...
<p>In this episode, Kait (@postpartum.nutritionist) & Kristin (@grifkris) dive into the real and vulnerable stages of becoming a motherhood and how to make sure you never pour out of an empty glass. </p><p>You'll hear...
Episode #1
<p>In this episode you'll hear:</p>Kait's background and why she became a dietitian specialized in breastfeeding nutritioncommon causes for low milk supply that most women don't even know existthe truth behind...
Recent guests on Beyond Breastfeeding. Study who booked and why before you pitch.
movementwithleanne
PitchCentric classifies Beyond Breastfeeding under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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