Sep 29, 202619 min
You might have bought the car seat, washed the baby clothes, taken a birth class, and read about breastfeeding. But are you actually prepared for postpartum? In this episode of the Postpartum Prep Podcast, we're looking...
kids
Postpartum Prep Podcast
Hosted by Motherbaby Wellbeing · kids · EN-US
About this Podcast:
Pregnancy is just the beginning - but who’s helping you prepare for life after birth? The Postpartum Prep Podcast guides expecting and new moms into motherhood with confidence and support.Hosted by postpartum doula Ceridwen | https://motherbabywellbeing.comThe podcast offers evidence-based insight and compassionate conversations on the journey from birth, through the fourth trimester, and beyond.Topics include: postpartum recovery, breastfeeding, newborn sleep, maternal mental health, identity shifts, and building your support system - so life after birth feels smoother, more nourishing
Pitch Analysis
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Postpartum Prep Podcast
What is Postpartum Prep Podcast about?
Pregnancy is just the beginning - but who’s helping you prepare for life after birth? The Postpartum Prep Podcast guides expecting and new moms into motherhood with confidence and support. Hosted by postpartum doula Ceridwen | podcast offers evidence-based insight and compassionate conversations on the journey from birth, through the fourth trimester, and beyond.
Who hosts Postpartum Prep Podcast?
Postpartum Prep Podcast is hosted by Motherbaby Wellbeing. The show has published 51 episodes to date.
What has Postpartum Prep Podcast covered recently?
Recent episodes include "How to Know If You're Actually Prepared for Postpartum (And What You Might Be Missing)" (29 September 2026, 19 minutes), "Things Nobody Tells You About the First Few Weeks With a Newborn (Episode 38)" (22 September 2026, 25 minutes), and "Do You Really Need a Nursing Bra? The Truth About Breastfeeding Bras From Real Moms (Episode 47)" (13 July 2026, 25 minutes).
How often does Postpartum Prep Podcast publish?
Postpartum Prep Podcast publishes roughly every two weeks, with episodes averaging 33 minutes across 51 episodes.
How hard is it to get booked on Postpartum Prep Podcast?
Booking probability for Postpartum Prep Podcast is 32%, and the host is rated Selective on guests. Postpartum Prep Podcast requires a Pod Score of 80 or higher. Postpartum Prep Podcast's contact route on record: verified email.
Who should pitch Postpartum Prep Podcast?
The strongest fits for Postpartum Prep Podcast are Family & Social Services. Postpartum Prep Podcast has a kids audience.
About the host
Motherbaby Wellbeing hosts Postpartum Prep Podcast, a kids podcast with 51 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Sep 22, 202625 min
What are the first few weeks with a newborn actually like? Before having my baby, I thought I knew what to expect after birth. I knew newborns woke at night. I knew breastfeeding didn't always go to plan. I knew having...
Episode #47
Do You Really Need a Nursing Bra? The Truth About Breastfeeding Bras From Real Moms (Episode 47)
Jul 13, 202625 minAre nursing bras actually necessary for breastfeeding? Or are they just another postpartum product that new moms are told they need? In this episode of the Postpartum Prep Podcast, we’re exploring the real-life...
- Jun 24, 202618 min
If you're pregnant and wondering how to cope with the fear of motherhood, you're not alone. Becoming a mother can bring excitement, joy, and anticipation - but it can also bring fear. In this Q&A episode, Ceridwen is...
- Jun 22, 202656 min
Becoming a mother is one of the biggest transitions a woman can experience, yet many women feel completely unprepared for how much it changes them. In this episode, therapist Vanessa Leville explains why motherhood can...
View More
Episode #44
44: Preparing for Postpartum with Twins | What No One Tells You About Support, NICU Stays & Survival
Jun 19, 202617 minWelcoming twins can be a beautiful experience - but it can also bring unique challenges that many parents don't feel prepared for. In this Q&A episode of the Postpartum Prep Podcast, Ceridwen sits down with Alaina from...
- Jun 9, 20261h 13m
What if having twins didn't mean giving up the parenting experience you dreamed of? In this episode, Ceridwen is joined by Alaina, founder of Nurturing Twins, to explore a radically different approach to twin motherhood...
- May 20, 202621 min
What should you actually eat during postpartum recovery? Are “superfoods” necessary? Should you avoid cold foods after birth? And is it okay to follow postpartum cravings? In this episode of the Postpartum Prep Podcast...
- May 10, 202655 min
What really helps postpartum recovery? In this episode of the Postpartum Prep Podcast, Ceridwen speaks with postpartum care provider Carla Sage about the emotional and practical preparation that can support a smoother...
- May 1, 202616 min
What should you actually be eating after having a baby - and how often? In this postpartum nutrition Q&A, we’re answering your most common (and sometimes surprising) questions about nourishing your body during recovery...
Episode #39
39: Postpartum Nutrition 101 | Postpartum Meal Prep & What to Eat After Birth (with Lily Nichols)
Apr 22, 202640 minIn this episode of the Postpartum Prep Podcast, Ceridwen sits down with registered dietitian, researcher, and bestselling author Lily Nichols to uncover one of the most overlooked pieces of postpartum recovery...
- Apr 1, 202618 min
Feeling overwhelmed, anxious, or stuck in spiraling thoughts after having a baby? In this episode of The Postpartum Prep Podcast , Ceridwen is joined by mindful breastfeeding practitioner Adele from The Mindful Mama...
- Mar 26, 20261h 12m
Breastfeeding is often talked about as something natural - but that doesn’t mean it always feels easy. In this episode, I’m joined by mindful breastfeeding practitioner Adele Moore to explore how to prepare for...
- Mar 20, 202611 min
If you’ve ever wondered whether you need to night wean… or hoped it would finally fix your baby’s night wakings… this episode is for you. In this Q&A episode of The Postpartum Prep Podcast, I’m joined by Rachael...
- Mar 19, 202636 min
How much sleep do babies really need - and what if your baby isn’t following the “rules”? In this episode of The Postpartum Prep Podcast, I’m joined by Rachael Shepard-Ohta of Hey Sleepy Baby , a leading voice in...
Episode #29
34: Preparing for the Emotional Rollercoaster of Motherhood | What Every Expecting Mom Should Know
Mar 10, 202622 minBecoming a mother is one of the most meaningful transitions in life - but it can also feel like an emotional rollercoaster. In this episode of the Postpartum Prep Podcast, we talk about preparing for the emotional...
- Mar 9, 202644 min
Becoming a mother isn’t just about having a baby. It’s a profound transformation called matrescence . In this episode of the Postpartum Prep Podcast , I’m joined by matrescence coach and motherhood mentor Genevieve...
- Feb 13, 202622 min
What should dads actually be doing during postpartum? In this episode of The Postpartum Prep Podcast, I’m joined by Antonio of @WawaLifter — a babywearing educator from Peru who advocates for active, nurturing...
- Feb 12, 202654 min
Can dads babywear? And how can fathers truly support postpartum recovery? In this episode of The Postpartum Prep Podcast, I’m joined by Antonio of @wawalifter — babywearing educator and father from Peru — for a powerful...
- Feb 6, 202612 min
Navigating the early weeks of parenthood can feel overwhelming, but you don’t have to do it alone. In this episode of the Postpartum Prep Podcast , I’m joined by Amy Brown, Professor of Maternal and Child Health at...
Recent guests
Recent guests on Postpartum Prep Podcast. Study who booked and why before you pitch.
L
Lily Nichols
author of Real Food for Pregnancy, Real Food for Fertility, and Real Food for Gestational Diabetes, Institute for Prenatal Nutrition
A
Amy Brown
Deputy Secretary of Strategy and Delivery at the NSW Department of Premier and Cabinet, Michigan Health and Hospital Association
G
Genevieve
A Mama Friend
K
Katie Fridge
Sleepy Starts
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