Hosted by andbe: · 🇺🇸 US · EN-GB · 16 episodes
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Welcome to &be: unfiltered—the podcast where two friends come together to dive into the world of wellness. We’re your hosts, Kerry and Jodie and Each week we’ll explore health, wellness, and personal growth. Through real conversations, expert insights, and a few laughs along the way.So wherever you are - on your commute, your walk, or just taking a breath, this is your space to pause, reflect, and be.
andbe: hosts &be: unfiltered, a health show with 16 episodes published.
In this episode we unpack what it really means to 'do the work'. We talk about what that phrase means to us both and how we approach this in terms of our health and wellbeing. We discuss how when you are committed to doi
In this weeks' episode we share our definitions of wellness. We explore what it means to us in terms of both physical and mental health and how that impacts the way that we approach wellbeing. Although we see things a li
In this episode we talk about what health means to us and how we approach looking after our health. We discuss whether prevention is better than cure, how to set a baseline of good health to help you to cope with things
Happy New Year! Welcome to the first &be: unfiltered episode of 2026. Today we're talking about the concept of 'New Year, New You' Its something that comes up every January and we discuss why we don't like it as a concep
On the eve of New Years Eve 2025 we're talking about why we shouldn't be setting our goals just yet. We look at why March is a much better time of year to set our goals as we can use the energy of the start of Spring to
This week we are joined by Andrea Baines, who is joining us at our &be:rested event in January to take us through an immersive sound experience. Andrea talks us through the benefits of using sound to release stress, find
This year we're reflecting back on 2025 - the highs, the lows and the lessons learned. We get slightly side tracked with a conversation about time keeping but it has given us both something to work on in 2026! We round o
This week we had the pleasure of interviewing Ron Prescott. Ron will be joining us at our &be: rested experience where he will be leading us in the practice of Qigong. Ron talks about how he got into the world of wellbei
In this week's episode we're turning our attention to Christmas. With weeks to go until the day itself we talk about the pressure that can be built up around gift giving, who you are going to spend Christmas with and how
Today we dive into the topic of Imposter Syndrome and what it means to us. We navigate our thoughts on when this has shown up for us in life, and specifically in the wellness space. We share our experiences, thoughts and
In this episode of &be: unfiltered we start looking ahead to our first &be experience in January. &be: rested is all about embracing the cues that the season of winter gives us, those of rest, shedding what we no longer
In this episode we talk about creativity and its impact on our wellbeing. We spend some time reflecting on a recent jewellery workshop went on and how even though we were creating the same thing, they ended up being very
In the second part of our "Meet the founders" episodesyou will get to learn more about us as individuals, what drives us, and our individual experiences of health and wellbeing. This time around it is Kerry's turn to int
In the first of our "Meet the founders" episodes you will get to learn more about us as individuals, what drives us, and our individual experiences of health and wellbeing. In this episode Jodie interviews Kerry and even
Welcome to &be: unfiltered the podcast where we delve into the world of wellness. In our first official episode we share the story of how &be: How the idea started many years ago over dinners in the pub and how it has gr
Welcome to &be: unfiltered with Jodie and Kerry. This is a space for open, honest conversations about wellbeing, spirituality, mindset, and everything in between. Each week we’ll dive into health and wellness with fresh
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&be: unfiltered is hosted by andbe:. The show is categorised under health (fitness) and has published 16 episodes.
&be: unfiltered has published 16 episodes.
&be: unfiltered regularly covers health, fitness. It sits in the health category, with a fitness focus.
&be: unfiltered is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
&be: unfiltered hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of &be: unfiltered average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates &be: unfiltered's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
