Hosted by The Fitness Collab · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
We’re Frankie and Josie, the duo behind The Fitness Collab in Kidsgrove. As a mother and daughter team, we share unfiltered conversations about health, fitness, holistic wellness, and running a family business – with balance (and the occasional glass of wine) at the heart of it all.This podcast is for wellness lovers, busy professionals, and anyone looking to live healthier and happier without the pressure of perfection. Expect laughs, tips you can actually use, and inspiring guests along the way.
The Fitness Collab hosts Wellness: Unfiltered, a health show with 29 episodes published.
This one’s a proper life update. We’re talking all things retreat—the magic, the chaos, the moments that actually changed us (and the bits no one sees on Instagram). From nervous system resets to deep chats with stranger
This one’s a proper life update. We’re talking all things retreat—the magic, the chaos, the moments that actually changed us (and the bits no one sees on Instagram). From nervous system resets to deep chats with stranger
Some days feel heavier than others. The motivation dips, your energy feels off, and you barely recognise yourself. This episode is for those moments. We’re talking about what it really means to feel it, heal it, and move
It’s just us today… and we really do go off on one as per 😂 We’re chatting about everything -what’s been going on in business, new ideas we’re excited about, what we’ve been up to, and the reality behind it all. Plus, w
In this episode, we’re having the conversation so many people avoid… burnout. We live in a world that rewards being busy, pushing through and constantly doing more — but what happens when your body starts saying no? When
“Balancing Business & Babies: Building a Brand in a Man’s World with Emma” Episode Description: In this episode, we sit down with Emma to talk honestly about what it really looks like to build a business while raising ch
Low alcohol lifestyles to caffeine routines. Manifest-everything energy. Remote working fantasies. We’re unpacking the trends shaping modern wellness without pretending we’re saints or science experts
On this episode of Wellness: Unfiltered, we’re joined by Jade Elkington to talk all things signs from the universe, manifestation, and turning to holistic therapies when life feels heavy. We dive into trusting your intui
In this raw and honest episode of Wellness Unfiltered, we sit down with Sarah Luby to talk about what it really means to navigate life as a woman when everything you thought was certain suddenly changes. From moving thro
January can feel heavy, slow, and revealing despite being 100mph in the wellness industry – and we’re unpacking it all. From mindset shifts and motivation dips to small wins and unexpected lessons, we reflect on what Jan
In this special episode of Wellness: Unfiltered, it’s just mum and daughter, sitting down for an honest, flowing conversation on sound healing, ancient wisdom, and what it really means to keep learning as we move through
This episode discusses mental health and Acute and Urgent Services in a general, informative way. The content of this podcast is not intended to provide personalised medical or psychological advice, diagnosis, or treatme
Becky opens up about the loss of her dad and how grief unexpectedly became the catalyst that reignited her creativity and desire to write. We explore her beautiful new book, Fables for the Modern World — a collection of
In today’s episode, we discuss PMDD, OCD, and experiences of suicidal thoughts. Please listen with care and feel free to pause or skip this episode if this topic feels activating for you. If you or someone you know is st
In this episode, we’re settling in for a relaxed mother–daughter catch-up that goes everywhere and nowhere in the best way. We start by unpacking some festive Christmas party antics (yes, those stories), before drifting
In this episode of Wellness: Unfiltered, we sit down with Hannah Wright, founder of Health Wealth and fellow instructor at The Fitness Collab, to explore her refreshingly honest journey through the world of fitness. Hann
Ever wonder why your back suddenly hurts when life gets dramatic? Or why your shoulders have been up by your ears since 2009? In this unfiltered, laugh-through-the-pain episode, we sit down with a musculoskeletal clinici
*** we are aware of the sound in the third mic and working to resolve it for the future but this convo was too good to not post so please bare with us as we iron out the creases and learn every episode*** In this insight
After mercury retrograde did us dirty as deleted our original recording, we are back! In this powerful episode, we sit down with Szilvia Kiraly- founder of Higher, a personal training company transforming the lives of bo
In this open and honest conversation, mother & daughter sit down to talk about what it really feels like to grow up surrounded by body trends, beauty standards, and social media perfection. Together, they unpack what it
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Wellness: Unfiltered is hosted by The Fitness Collab. The show is categorised under health (fitness) and has published 29 episodes.
Wellness: Unfiltered has published 29 episodes.
Wellness: Unfiltered regularly covers health, fitness. It sits in the health category, with a fitness focus.
Wellness: Unfiltered is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Wellness: Unfiltered hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wellness: Unfiltered average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wellness: Unfiltered's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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