Be Legendary Podcast

<p>In this episode of Beyond Sets and Reps, I sit down with Coach Jamie Wynn, someone I've known for more than 20 years. Jamie's path has taken her from growing up in a military family to competing as a Division I...

<p>In part two of our conversation with Dr. Catherine Saenz, we pick up by discussing how professionals can work within different team cultures and bring their expertise into an environment without immediately trying to...

<p>In this episode of Research 2 Reps, we're joined by Dr. Catherine Saenz for a conversation that starts with her path through exercise science, nutrition, research, professional baseball, and academia. Dr. Saenz has...

This week, I'm sharing a conversation I originally had as a guest on the Voodoo Power Podcast with Steve Thompson. We sat down to talk about the lessons that have shaped my coaching philosophy over the past two decades...

<p>This week, I'm sharing a conversation I originally had as a guest on the Voodoo Power Podcast with Steve Thompson. We sat down to talk about the lessons that have shaped my coaching philosophy over the past two...

<p>In this episode of Beyond Sets & Reps, I sat down with Becca Grizzard to discuss her unique journey into the strength and conditioning profession. Becca's path was anything but traditional. From pursuing veterinary...

In this episode of Beyond Sets & Reps, I sat down with Becca Grizzard to discuss her unique journey into the strength and conditioning profession. Becca's path was anything but traditional. From pursuing veterinary...

In Part 2, our conversation shifts toward leadership, organizational design, and what it takes to build high performing teams in today's rapidly evolving sports environment. Dave explains why rigid job descriptions can...

<p>In Part 2, our conversation shifts toward leadership, organizational design, and what it takes to build high performing teams in today's rapidly evolving sports environment. Dave explains why rigid job descriptions...

<p>In this episode, we sit down with Dr. David Tenney, one of the pioneers of sports science and high performance leadership in North America. Tenney shares how his career evolved from practitioner to leader and why he...

<p>In the second half of this conversation, Katie Guillory shares a side of performance that has nothing to do with programming and everything to do with perspective. She opens up about a period where she had to step...

<p>In this episode, I sit down with Coach Katie Guillory from LSU, and right away you understand this isn't just a conversation about performance. Katie shares her journey from being a relentless competitor at LSU to...

<p>In part two of this Research to Reps Roundtable conversation, we got practical and broke down what neck training actually looks like. Mike Jolly walked us through the fundamental Iron Neck exercises and explained why...

<p>In this Research to Reps Roundtable conversation, I sat down with Dr. Ernie Reimer, Coach Adam Davis, and Mike Jolly, founder of Iron Neck, to dig into a topic that deserves a lot more attention in performance...

<p>n the second half, I talk with Pat about how his career evolved into building and leading outside of sports, and why he was able to impact so many different rooms without changing who he was. We dig into what...