health
Hosted by Dr. John Mayer · health · EN
Let’s break the rules here. The first 5 of these Podcasts get right into practical help. Only after that I get around the long boring, but important stuff on what Anxiety is and does to your body. If you are suffering from anxiety-YOU DAMN WELL KNOW WHAT IT IS!Let’s fix it!I created this series as a reaction to all the pop-psychology and pseudo-science advice on the Internet. Patients mentioning these posts make me tired and grouchy.I am a noted and accomplished clinical psychologist, a scientist and a clinician. These podcasts cut through those weeds of bad advice and give you very usable, practical approaches to calm your ANXIETY. If you want to quickly calm your stress and anxiety, listen in. The techniques and approaches here are solidly based on the best practices and research in mental health and on the analysis of 6200 successful cases of coping with anxiety. Each episode gives doable techniques to help you NOW! These easy-to-listen podcasts are reassuringly life changing!
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Contact path
Verified email
Booking probability
18%
Guest openness
Selective
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Signup to Generate a PitchLet’s break the rules here. The first 5 of these Podcasts get right into practical help. Only after that I get around the long boring, but important stuff on what Anxiety is and does to your body.
Anxiety's A B!tch is hosted by Dr. John Mayer. The show has published 10 episodes to date.
Recent episodes include "More About Sleep" (30 June 2025, 33 minutes), "Anger" (27 May 2025, 24 minutes), and "Performance Anxiety" (10 May 2025, 15 minutes).
Anxiety's A B!tch publishes roughly daily, with episodes averaging 16 minutes across 10 episodes.
Booking probability for Anxiety's A B!tch is 18%, and the host is rated Selective on guests. Anxiety's A B!tch requires a Pod Score of 80 or higher. Anxiety's A B!tch's contact route on record: verified email.
The strongest fits for Anxiety's A B!tch are Therapists & Other Health Practitioners. Anxiety's A B!tch has a health audience.
Dr. John Mayer hosts Anxiety's A B!tch, a health podcast with 10 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #10
<p>In this follow-up to Episode 5, Dr. John Mayer returns with powerful new tools and insights to improve sleep for all ages. He introduces Dreamscaping, a technique to reduce anxiety and encourage restful sleep, and...
Episode #9
<p>In this episode of Anxiety’s A Bitch, Dr. John Mayer dives deep into the connection between anger and anxiety, exploring how anger, both internal and external, can fuel stress and emotional distress. You'll learn...
Episode #8
<p>Spoiler Alert: This episode starts out with a Bonus Tip to calm your anxiety. <br>The five truths of facing anxiety: You have enough life experience (History), you are smart enough, have experienced this before in...
Episode #7
<p>Fascinating itinerary of all the ways that anxiety can damage your body. I’m throwing in a Bonus Tip here also.</p>
Episode #6
<p>Finally let’s take a few minutes to understand what anxiety is and isn’t. The differences between anxiety and worry will be explained. Why now? Don’t you hate books and videos that spend countless pages and hours...
Episode #5
<p>Spoiler Alert: This episode starts out with a Bonus Tip to calm your anxiety. <br>No one ever teaches us how to go to sleep—Sorry Mom and Dad! Mayer gives a detailed protocol for getting better sleep without drugs...
<p>During this episode Mayer provides practical ways you can prevent anxiety with internal techniques. He discusses his most successful interventions such as Compartmentalization, Lowering your expectations, Moving your...
Episode #3
<p>Here Mayer shows how the environment that surrounds us can be a huge help toward calming anxiety. Many tips and techniques as usual. This is anxiety PREVENTION.</p>
Episode #2
<p>In this episode, Mayer gets right into helping with anxiety NOW! Specific ways to quiet your anxiety are detailed here.</p>
<p>In this first episode Dr. Mayer tells you who he is and explains his successful methods to calm anxiety. The concepts and techniques of: Surrender, Making the Unknown~Known, and Undoing or Fixing are explained.</p>
Recent guests on Anxiety's A B!tch. Study who booked and why before you pitch.
PitchCentric classifies Anxiety's A B!tch under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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