Oct 29, 202628 min
Following last week's episode with Dr. Pinto, BE and BW discuss how a focus on productivity can distract us from small sources of joy, and share examples from everyday life. They explore a values exercise that compares...
About this Podcast:
What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share research-backed strategies to help you and your loved ones manage anxiety, and bring warmth, wisdom, and humor to the conversation. Whether you're curious about the topic or seeking specific tools, the two Dr. Bonnie Zuckers offer expert advice, inspiration, and plenty of engaging moments. Don’t miss out on this compelling and insightful journey. *The content of Anxiety Matters Podcast is for informational purposes only and does not constitute mental health or medical advice, nor is it a substitute for professional mental health or medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, call emergency services or a local crisis line.*
Pitch Analysis
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
80/100
Required Score
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What is Anxiety Matters about?
What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests.
What has Anxiety Matters covered recently?
Recent episodes include "Are You Spending Your Time On What Matters Most? How To Align Your Time With Your Values" (29 October 2026, 28 minutes), "Obsessive-Compulsive Personality Disorder (OCPD): When Perfectionism, Indecisiveness & Procrastination Go Too Far with Dr. Anthony Pinto" (22 October 2026, 55 minutes), and "Can Thinking Something Make It Happen: OCD, Anxiety & The Myth of Powerful Thoughts" (15 October 2026, 26 minutes).
How often does Anxiety Matters publish?
Anxiety Matters publishes roughly weekly, with episodes averaging 29 minutes.
How hard is it to get booked on Anxiety Matters?
Booking probability for Anxiety Matters is 33%, and the host is rated Selective on guests. Anxiety Matters requires a Pod Score of 80 or higher. Anxiety Matters's contact route on record: verified email.
Who should pitch Anxiety Matters?
The strongest fits for Anxiety Matters are Therapists & Other Health Practitioners. Anxiety Matters has a health audience.
About the host
Anxiety Matters is a health podcast.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Oct 22, 202655 minThe Bonnies speak with Dr. Anthony Pinto, senior director of the Northwell Health OCD Center and a clinical and research authority on obsessive-compulsive personality disorder (OCPD). They discuss his self-help...
- Oct 15, 202626 min
In this episode Bonnie and Bonnie discuss anxiety and OCD through the lens of superstition, rituals, and fearful thoughts. They talk about beliefs around lucky objects, knocking on wood, prayers, intrusive thoughts, and...
Episode #85
Anxiety Medication, Side-Effects & Finding the Right Fit with Psychiatrist Dr. Kirsten Thompson
Oct 1, 202647 minThe Bonnies speak with Dr. Kirsten Thompson about treating anxiety and the importance of finding a therapist or psychiatrist who feels like a good fit, including meeting with more than one provider if needed. They...
- Sep 24, 202619 min
The Bonnies talk about how rare and frightening news stories can trigger anxiety and OCD, especially around postpartum mental health. They discuss postpartum psychosis, intrusive thoughts, and how anxiety can make...
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- Sep 10, 202619 min
In this episode, the BZW and BZE talk about how feeling understood in relationships can affect stress, well-being, and even physical symptoms. They discuss how anxiety is often misunderstood by partners and family...
- Aug 20, 202620 min
This episode focuses on social anxiety in everyday life, including difficulty asking for help, making small requests, and fearing judgment or inconvenience. The Bonnies talk about exposure exercises for facing these...
- Aug 13, 202623 min
The Bonnies episode on May 28 when BZW visited BZE in Maryland, where they recorded OCD exposure exercises at Whole Foods, was posted on their social media where they received many comments. This episode covers some of...
Aug 6, 202649 minThe Bonnies welcome Jordan Roberts, a writer and director with a long career in television and film, who has also built a coaching practice focused on creative blocks, addiction, ADHD, and shadow work. Jordan describes...
- Jul 30, 202619 min
The Bonnies discuss detached mindfulness as a strategy for anxiety, including how it fits within metacognitive therapy. They explain the idea of shifting from participating in thoughts to observing them, especially when...
- Jul 23, 202618 min
Bonnie and Bonnie talk about comments BZW has received on her social media posts about fear of flying, which drew a large response. People described fears of crashing, being stuck on the plane, turbulence, getting sick...
- Jul 16, 202626 min
The Bonnies talk about healthy boundaries and why saying yes too quickly can lead to stress, resentment, and over-commitment. They discuss the value of pausing before agreeing to requests, checking whether guilt or...
Jul 9, 202645 minBonnie and Bonnie talk about death and dying through the lens of anxiety, and discuss how direct, clear language can help make the topic less frightening. They also share how avoiding words like “died” can increase...
- Jul 2, 202623 min
In this episode, BZW and BZE talk about travel anxiety and the different forms it can take. They discuss fear of flying, worry about being far from home, concern about leaving a house unattended, and anxiety about pets...
- Jun 18, 202617 min
In this episode the Bonnies continue their discussion of sleep and what they learned after our previous conversation about CBT-I for insomnia. They review core sleep as including REM and deep sleep, and note that adults...
Jun 11, 202649 minThe Bonnies introduce Dr. Jesse Spiegel, a licensed clinical psychologist who treats children, adolescents, and adults. This episode focuses on insomnia and on cognitive behavioral therapy for insomnia, or CBTI, which...
- Jun 4, 202625 min
In this part 2 BZE and BZW discuss anxiety and OCD through their clinical work and personal experiences, including a recent visit in Maryland and time spent together in person. They talk about exposure work at Whole...
- May 28, 202628 min
East meets West in this special episode of Anxiety Matters as Bonnie West travels to visit Bonnie East. After an excitedly heartwarming welcome, the two enjoy good food and drink as they discuss exciting new plans for...
Episode #66
A Perfectionist's Guide to Not Being Perfect
May 21, 202632 minIn this episode BZE and BZW talk about perfectionism through their own habits and experiences, from the pressure to make the “right” choice to the way rigid standards can show up in everyday life. They discuss BZE's...
- May 14, 202622 min
In this episode, BZW and BZE revisit Ireland Baldwin's journey with health anxiety and panic disorder, examining how trauma, genetics, and environmental factors intersect to influence anxiety. They explore the cycle of...
Recent guests
Recent guests on Anxiety Matters. Study who booked and why before you pitch.
D
Dr. Anthony Pinto
co-founder and CEO, Northwell Health OCD Center
J
Jordan Roberts
senior mechanical engineering lecturer, Journey Alliance
P
Penny Smith
Hospice and palliative care nurse, Hospice Care
D
Dr. Julie Bindeman
Reproductive Psychologist & Advocate, Maryland-based PsyPact reproductive psychologist
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