Hosted by Unknown Host · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
Welcome to The Anchored Mind Podcast, where we’re redefining what it means to care for your mind, body, and home. We blend therapy, nutrition, and real-life experience to offer a more human and accessible approach to wellness. Each episode gives you tools to build long-term habits, strengthen family dynamics, and make meaningful, steady change. If you’re ready for growth that actually lasts, you’re in the right place.
Unknown Host hosts Anchored Mind Podcast, a health show with 15 episodes published.
We can't read each other's minds, but sometimes we act as if we can. In this episode, Michael and Kristen dive into one of the most common traps in relationships: assumptions. Whether it's assuming someone meant to hurt
What if counseling, nutrition, fitness, and recovery didn't live in separate places, but worked together under one roof? In this episode, Michael and Kristen pull back the curtain on the vision behind the new building an
We’ve all heard the phrase, “your body is a temple”…but what does that actually mean? In this episode, Michael and Kristen break down what it looks like to truly care for your body as one whole, interconnected system. No
Many people are turning to AI for therapy and nutrition advice…but should they? In this episode, Michael and Kristen sit down with marketing expert Mack for an honest conversation about the rise of AI in mental health. F
Pursuing your dreams is exciting. But what happens when two people are chasing dreams that don’t always look the same? In this episode, Michael and Kristen get honest about the tension of chasing big dreams while staying
Sex and intimacy aren’t just about what happens in the bedroom. In fact, they’re often a reflection of everything happening outside of it. From emotional disconnection to unmet needs, so many of the struggles couples fac
Consistent conflict without resolution doesn’t have to control your marriage. While you can’t stop the storms, you can learn from them. Repair what’s been broken and begin paving a new future together. The goal isn’t to
What if more love in your marriage wasn’t the answer to happiness? Most couples assume that if they could just feel more love, more passion, more connection or excitement, everything would fall into place. But strong mar
We don’t marry ourselves. When two people come together, they also bring two different goals, desires, and ways of seeing the world. So how do we keep those differences from slowly creating distance or division? If you’v
Are you a parent who wants to raise kids with a healthier relationship to food? As active parents of three young girls, we’re asking the same questions. The way we talk about food and nutrition matters more than we often
Want marriage conflict to end? Us too. In this honest conversation, we unpack a recent conflict that uncovered deeper patterns shaping how we relate to each other. We connect the dots between childhood experiences, daily
“I know that food can’t go through processing without a cost.” With nearly 90% of serotonin produced in the gut, what you eat could be shaping your mental health more than you realize. Kristen and Michael explore how foo
Have you ever apologized to your spouse, a friend, or a family member only for it to fall flat? Or worse, be outright rejected? Yeah, us too. And before you know it, a small moment has turned into a full conflict, everyo
What if we’ve been told only half the story? In a world that treats mental health and nutrition as two separate journeys, the truth is far more connected. In this episode, Michael and Kristen break down how what’s on you
Where therapy, nutrition, and real life come together to create a more human, accessible, and connected approach to wellness. In each episode, we’ll give you simple, sustainable tools to build healthier habits, strengthe
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Anchored Mind Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 15 episodes.
Anchored Mind Podcast has published 15 episodes.
Anchored Mind Podcast regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
Anchored Mind Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Anchored Mind Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Anchored Mind Podcast average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Anchored Mind Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.
